The Trang Nova Podcast
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The Trang Nova Podcast episodes

  • 62. Harnessing Your Masculine and Feminine Energy with Health & Mindset Coach Georgia Simecek

    Hey podcast fam, and welcome to the second guest episode for the year! In this episode, I sit down with Health and Mindset Coach Georgia Simecek to talk about Masculine and Feminine Energy. 

    Georgia works deeply with women to help them heal their relationship with food and themselves, so they can step into their magnetic power and become their highest selves. She is someone who I have known closely for two years, and I've had the pleasure of witnessing her blossom as a human and coach, so I couldn't think of a better person to talk about harnessing the power of both the Masculine and Feminine energy. 

    If you are struggling to receive abundance, whether it's achieving results, connection in your relationships, finances, consistency in your nutrition/training and more, then this episode is exactly for you. In this episode, you will learn how you can show up with both types of energy, which are required for you to step up to your fullest potential in life. Enjoy!


    Timestamps:

    6:00- Get to know Georgia

    13:44- Everything is energy
    17:58- How does our energy create our reality
    20:53- What is masculine and feminine energy
    26:21- Polarity in energy
    28:30- The dominant  energy in society
    43:49- What it means to emasculate someone
    46:02- Strong independent women
    53:43- How to become more aware of your own energy
    58:57- How you can release the feminine and masculine
    1:04:58- How to balance your masculine and feminine  

     

    Find out more about Georgia:

    Instagram: @georgiasimecek


    The Evolvement Project Podcast: https://open.spotify.com/show/4Tt1ISYkXAOLYQ5dY01SYV?si=Bmh3Hm2sTUazUkAMt8VkOA&nd=1

    Unlocking your Divinity 8-week course to step into your feminine and magentic energy: https://unlockingyourdivnity.pages.ontraport.net/

     

    Get in touch with Trang

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com



    Apply for The Journey of Potential (2 spots left in April, 2022): https://alignedperformance.com.au/the-journey-of-potential/



    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    1 hr 12 min
  • 61. When You SHOULDN’T Be Growing More

    I used to be all about growth, as are many high achievers

    But the thing is, constant growth without expansion will eventually cause death

    You may have experienced this before. You get a lot of progress and see quick results in a short amount of time, but then you hit a wall, and things start to fall apart. 

    What is happening here? 

    How do you ensure you can grow as tall as the highest mountain, and sustain that?

    Listen to find out!

     

    Apply for EXPAND YOURSELF: alignedperformance.com.au/expand-yourself/


    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    19 min
  • 60. Why You Struggle to Change, and What You Can Do About It

    Do you find it hard to change your old ways? Maybe it's the way you think, the way you react to things, or your habits. In this episode, I explain why people find it hard to change (Even when it doesn't have to be), and how you can create change NOW and make it easy for yourself. Enjoy!

     

    Apply for EXPAND YOURSELF: alignedperformance.com.au/expand-yourself/

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com



    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    29 min
  • 59. 4 Ways to Become More Disciplined

    I believe that one of the reasons people struggle so much to stay disciplined, is because they're too focused on the discipline itself, rather than all the variables that create and sustain discipline. In other words, people are too focused on fixing the symptoms of their problems, rather than the causes.

    So if you are someone who wants to become disciplined in your core so you can consistently discipline yourself in ALL areas of your life, this episode is for you. Enjoy!

     

    Apply for The Journey of Potential April 2022 (Waitlist): bit.ly/thejourneyofpotentialsite


    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com



    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

     

    19 min
  • 58. Why Discipline is Freedom

    Discipline is a value that is required to achieve success, yet it is something that so many people struggle to uphold. Listen to this episode to hear my beliefs about discipline, and why being disciplined is nothing but freeing!

     

    Apply for The Journey of Potential April 2022 (Waitlist): bit.ly/thejourneyofpotentialsite


    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com



    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    17 min
  • 57. How You Can Become Invincible

    No matter what your dream life looks like... Whether you want to progress in your job, build a business, or run an ultra marathon... THIS is what I believe will make you invincible. To learn what you need to do to make your goal a question of 'when', not 'if', then listen in. Enjoy :)

     

    Apply for The Journey of Potential April 2022 (Waitlist): bit.ly/thejourneyofpotentialsite

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    22 min
  • 56. How to Manifest Your Dreams Into Reality with Empowerment and Fulfilment Coach Laura Grady

    The first guest episode for 2022 is out now! In this episode, I sit down to chat with women's fulfillment and empowerment coach Laura Grady.

    If you have goals that you are striving to achieve... If you want to know how the reality of how your external results come to be... If you are are 'doing well', but still not deeply fulfilled... Then this episode is for you.

    In this conversation, Laura shares:

    • What the law of attraction is
  • The steps to manifest your goals into reality
  • What NOT to do
  • The power of trust
  • Why people who are successful may still not feel fulfilled
  • How people might be practicing gratitude ineffectively
  • And more
  • What a great way to launch guest episodes for the year, with this conversation that will set up the foundation for a fulfilled and successful 2022. Enjoy!

     

     

    Get in touch with Laura:

    Instagram: @lauragradyy
    Website: https://www.lauragradycoaching.com/

     

    About Laura:

    Laura is a fulfilment mentor and empowerment coach, who helps women use emotional coping strategies in a tangible way to help them manifest their dream life. She does this so you can feel super confident and aligned with what's in your heart. 

    Laura is trained in Life Coaching, NLP, Hypnosis, and a dash of Psychology so she combines multiple techniques in each of her coaching sessions to ensure her clients are deeply supported and inspired.

     

    Get in touch with Trang:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    50 min
  • 55. The 5 Steps to Connect to your Purpose and Succeed Towards It (PURPOSE part 2)

    Do you want to know HOW to connect to your purpose? And do you want to know how to STAY connected, and make sure that each day you are getting closer to achieving it? 

    If so, this episode is for you. Listen to find out the 5-step process (Based-off my free ebook 'Connect to Thrive') to connect to your purpose and succeed towards it every day. Enjoy :) 

     

    Message me to receive the FREE ebook 'Connect to Thrive':

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

     

    Listen to part 1 of the PURPOSE series (What happens if you are not purpose-centred) here: https://open.spotify.com/episode/6vtkUHPdX8gW9pvmj5xyQ1?si=a22a4318933a4bc2

     

    Apply for The Journey of Potential April 2022 (Waitlist): bit.ly/thejourneyofpotentialsite

     

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    17 min
  • 54. What Happens if you Aren’t Purpose-Centred (PURPOSE part 1)

    Have you ever grinded your way through training for a race? Are you in a job that doesn't give you the spark? Or have you achieved success, yet still feel like something is missing? Do you often people-please or get easily influenced by other people's suggestions?

    These are signs that your actions may not purpose-driven, which can become quite problematic for at the level of the mind and heart, even if you're achieving success.

    Have a listen to learn more about why you need to always start with WHY, and what happens if you aren't purpose-centred... Enjoy :)


    Apply for The Journey of Potential April 2022 (Waitlist): bit.ly/thejourneyofpotentialsite

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    18 min
  • 53. Are you Overly Attached to Your EGO?

    This week, I got a haircut!! I got bangs, which is leaving me with a completely different look for the first time in almost a decade.

    This was a bit of a hit to the ego, but that's even more reason for me to go ahead with it. Why? Because if you are overly attached to your ego, then you are killing your chances of growth and evolution.

    In this episode, I share:

    • What is the ego?
  • Is it good or bad?
  • Why you should embrace the ego, but avoid being overly attached to it
  • How to keep your ego in check so you keep evolving as a human being

  • Apply for The Journey of Potential Feb 2022 (Waitlist): bit.ly/thejourneyofpotentialsite

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

     

    18 min

About The Trang Nova Podcast

From the publisher's feed

This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place!

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