The Transformation Mindset Coach

By Lucy Warnock

Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the t... more

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FAQs about The Transformation Mindset Coach:

How many episodes does The Transformation Mindset Coach have?

The podcast currently has 205 episodes available.

The Transformation Mindset Coach episodes:

November 21, 2020 You Cannot Achieve Your Goals.
If I told you - "you cannot achieve your goals because you're not worth it or someone out there is already doing it better than you". Would you defend yourself or roll over submissively? If you answered the latter, please listen to this episode.
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11min
November 11, 2020 Nutrition, Fads and Eating Habits with Adele Johnston
Science-based Nutrition Coach, Adele Johnston gives us her perspective on fads and eating habits. Loved this episode!
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1h 1min
October 26, 2020 Breaking Down The Alpha with Dr. Chris R Matthews Pt.2
I found this mans concepts and area of expertise fascinating when discussing Men's Health. So much so, I ask him back for a second discussion.
This episode technically can be useful to all genders/ages/etc.. and if you enjoyed the last one. This one is definitely going to be worth a listen!
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55min
October 06, 2020 Breaking Down The Alpha with Dr. Christopher R. Matthews
Dr Christopher R. Matthews brings a whole new perspective to the series from his expertise in Sociology. A peak episode here for me, as this is something that I would invest my time into listening to. The man is a pool of knowledge, make sure to soak up his wisdom!
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46min
September 30, 2020 You are never too busy.
Never too busy, just disorganized. It is your life, seize it.
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14min
September 28, 2020 Breaking Down The Alpha with Matt Strong
Online Physique coach Matt Strong bringing a very interesting discussion into the importance of being able to step back, analyse a situation and not letting aspects out with your control effect you. Loved this episode!
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55min
September 21, 2020 Breaking Down The Alpha with Luke Anthony
Completely unedited (as I felt it was comical and a true view on mine and Luke’s amazing friendship), this guy is the definition of why I started this series.. nothing else, simply - enjoy!
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50min
September 14, 2020 Breaking Down The Alpha with Thom Evans
This conversation should be an eye opener to the importance of self-awareness and what this can bring to our lives. Thom nails what I am trying to achieve with this series in this very episode.
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1h 21min
September 07, 2020 Breaking Down The Alpha with Joe Jeffrey
Seeing a new side to the wizard himself as he talks to us about mens mental health, the alpha mentality in talking up about their mental health and what he thinks could combat this issue.
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1h 1min
September 06, 2020 Your End Goal is The Problem
Stop overwhelming yourself into missing out the first step by fixcating on where you want to get to. Fixate on the daily tasks and you'll get there a lot faster.
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11min

FAQs about The Transformation Mindset Coach:

How many episodes does The Transformation Mindset Coach have?

The podcast currently has 205 episodes available.