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In this episode we go on a triathlon adventure with Doug Silk.  Doug is a former Clydesdale racer, current triathlon coach, family man, federal agent, and is a storyteller extraordinaire!  Find out what he is doing now that running injuries have sidelined him from triathlon... hint, it has more disciplines than triathlon!  Beware, there is a fair share of giggling in this one! 

Doug's Instagram: @teamsilkracing

Music from Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough

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After celebrating Thanksgiving, Jillian, Matt, and Jay discuss what they are grateful for this year as it relates to triathlon gear, racing, and a special wild card segment.  We are especially grateful to reach Episode 5!! Our special guests will return next week in Episode 6.   


Music by #Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough

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We are so excited to introduce you to Francisco Postlethwaite, an adapted athlete from Mexicali.   After many years of competitive swimming, he recently switched to triathlon and raced in the Ironman 70.3 World Championships in St. George, Utah.  He shared an inspiring quote during the conversation, "It's not the way you plan it, it's how you make it happen."   There are many more inspiring moments during this podcast!

Links to:
Challenged Athletes Foundation

Breakfast with Bob: Interview with Francisco Postlethwaite

Music from Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough

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 We are delighted to have Kay Grant as our guest.   This episode is going to make you laugh, cry, and leave you inspired to tackle your next finish line.   


Team in Training: Team In Training | Leukemia & Lymphoma Society


Music from Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough

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In this episode, we have our first guest, Katie O'Brien.  Katie has been an age group triathlete since 2012, is a mom of two kids, a coach, and her excitement for triathlon will have you charged up for your next race!  We also dive into recovery, talk about jellyfish, our favorite post-race meals, and some of the things we like to do during our downtime. 

Link to Soles for Souls: https://soles4souls.org/


Music from Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough

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In this episode we lay out the reasons for doing this podcast.  We also review our individual triathlon journeys and discuss our experience at the Ironman 70.3 World Championships in St. George, UT.

Music from Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough