There has never been a more confusing time to figure out how to eat to be sustainably healthy. It’s not that advice is lacking; it’s that there’s way too much of it. Sisters Pearl and Serene, who are behind the Trim Healthy Mama movement, will talk about The 7 Skills to Lasting Health. Hear about a practical path forward for diet, exercise, and overall health on Chris Fabry Live.

Featured resource:
The 7 Skills to Lasting Health by Pearl Barrett & Serene Allison

May thank you gift:
Powerful Self-Talk from the Psalms by Jon Gauger

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