We talk about the biggest tips Sydney has on solo hiking, and her experience at the Zion Hiking + Yoga Retreat. She underwent one of the biggest transformations on one of the retreat's hikes. How did she go from being scared of what to come, to the front of the pack in less than half a mile? 

Join us on 2023's Zion Hiking + Yoga Retreat. Snag your spot now

Follow Sydney on Instagram

Follow Me on Instagram 

No click bait here. This actually happened! Listen in for what I have learned and how nature helped me process my break up. Plus all the things I have done in the meantime! Solo backpacking for the first time?! AMAZING!

Schedule your free consult call HERE

Ensure you are getting the most out of nature by doing these 3 things. Plus a few shout-outs to some that have made decisions to change their lives in a big way! Let everyone be able to learn from these people and know that it is possible to do the big scary thing! 

Listen in to see if you won the America the Beautiful pass! I am giving it away this episode!

You are capable of summitting mountains and so much more in your life. 

Now is the time to make it happen. 

Whistler's Hiking + yoga Retreat is June 15-19, 2022

Schedule a Call here to get your free action plan. This is a step-by-step guide to creating the life you have always wanted. 

Ask yourself that question. Dig deep, what would you change? What would you stay the same? What needs just a little bit of care and time? Let's figure out how you can spend more time adventuring and less time in unhappiness. What are the risks you're willing to take to find the truest in your life?

This week is the last week to enter America the Beautiful Pass Giveaway! I'm going to grab the pass this week, and enter before the next episode releases on Friday, April 29th, 2022. 

2022 Hiking +Yoga Retreats 

Schedule a Call HERE 

Podcast: Everything will fall into place

Wilderness Permits are there to keep our environment from getting trekked out. They are a way for the National Park Service, or Forest Service to track how many groups and people are traveling through a natural terrain area. Learn more about how permits help us in the long run and how to get the dream permits for those crazy beautiful views! 

Apply for Permits at recreation.gov

2022 Retreats are filling up! Check them out HERE 

Follow me on Instagram for more adventures! 

Next week is the last week to enter to win an America the Beautiful Annual Park Pass- Leave a review on Apple Podcasts, send me a screen shot and you are entered to win!

This episode is one for the books! Steph Jagger reveals all her tips and tricks for finding who you are and getting some amazing snow while you're at it! She adventured out on a 10-month journey and battled with her feminity to ended up completing the journey with a newfound sense of self. She shares all the wisdom she learned along the way and we even got into the nitty-gritty of how the heck to get into the details of camping! There's all you need and more in this Author's story. 

Steph's book releases on April 26th! Be the first to get your hands on it!

Follow her on Instagram

Buy a signed copy of her book: Everything Left To Remember 

Buy her book

Every day we are given a choice. We need to choose what we believe. Are you supporting the current society or are you strting to make a difference. 

It doesn't need to be a MASSIVE change. Simply, small asks that go to your non-outdoorsy friends who don't look like you. 

That is what creates MASSIVE change. You are the change. 

Ready to schedule a call about retreats or to chat about inequality. 

Schedule HERE.

Be entered to win an Ameria the Beautiful Pass: Submit a review, take a screenshot and send it to me on Instagram. Be entered to win an America the Beautiful pass!

Follow on Instagram: @PNWYogi_

Boredom sparks creativity. It helps us get curious about how things are. How can we do things differently when there are no distractions to take away from our thoughts? How do you use boredom to your advantage and what are some of the biggest tech gurus of the 21st century doing in order to harness the power of boredom.

Leave a review on Apple podcast, and send me a DM on Instagram with a screenshot of your review to be entered to win an America the Beautiful Pass!

Listen in.

Stealing Fire by Jamie Wheal and Steven Kotler

Follow me on Instagram: @pnwYogi_

Ashley is all knowledgable about cycical living! She incorporates the moon's cycle into her life and uses it to fuel all her adventures! We talk about how to challenge society's molds and begin to question all of the rules that we believe to be true. 

Check out Ashley and all her knowledge on pleasurable periods, relieving PMS, and accessing an abundance of energy and confidence! 

Follow Ashley on Instagram: @cyclical_yoga

Website:  www.cyclical-yoga.com

This is your official invitation to attend a party so good you'll change your whole life after attending. How could this be might you ask?! This is me formally extending my hand out to bring you along on a retreat that is 5 days of pure bliss. It's filled with mountain views you're going to be telling friends and family about for YEARS. You'll have gentle yoga practices that leave you feeling like you slept for 36 hours and didn't miss a beat! You'll attend workshops that allow the space for you to question everything and take on your own perspective. 

This is the party that will create a sustainable, satisfying life. 

Look back on the life you're living now, are you satisfied?

If the answer is no, schedule a call HERE to get your journey started.

If the answer is yes, schedule a call HERE to amplify that satisfaction. 

2022 Hiking + Yoga Retreats are here

Follow me on Instagram