Probably majority are getting through situations where we want to better. We are pushing through our lives with the best we have to get pass the brick walls. You go where you want to go even with what you have and not giving up. I speak about some of my road blocks and tough roads, but I am still moving forward.

My guest guest co-host and I discusses how we feel towards helping others and when to know your limit, for your self health. I personally enjoy giving back and not expecting anything in return. We also update what we’re been up to and as what’s want this for others to feel that they’re not alone with anything.

Growth in our mental health is helpful

I will be discussing how aggression from people can caused problems for others.

Traumas from our past aren’t necessarily on our conscious minds, but a random situation could trigger a person in an emotional way. A person could have had a traumatic experience and may not have known that it was.

Grief, thinking of loved ones that has passed and how it can affect us especially during the holidays.

Safety and happiness during the holidays