The True Core with Ziandrea

By Ziandrea Matthews

The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those ... more

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FAQs about The True Core with Ziandrea:

How many episodes does The True Core with Ziandrea have?

The podcast currently has 104 episodes available.

The True Core with Ziandrea episodes:

November 23, 2023 Thankful
There’s so much I am grateful for, especially all what I’ve gone through over the years. What are you thankful for? Even with our struggles, we can make it through today and take small steps.
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12min
October 21, 2023 Patience
I discuss about how we should be patient with ourselves, and allow some things go through its process.
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10min
September 25, 2023 Unexpected
Never know where life can take you
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7min
September 01, 2023 Focus
Staying focus on on the goals we’re trying to reach.
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7min
August 03, 2023 Standing Strong
Keeping the hope that things will be ok even in the rough times.
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9min
July 23, 2023 Gaining Strength
Dealing with grief
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10min
July 11, 2023 The Difference Between Depression & Sadness
Explains the difference between depression and sadness.
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7min
June 23, 2023 Around the Corner
Discussion about even at our not so great moments, things can turn around
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8min
June 10, 2023 Taking Care of You
Noticing changes in your mind, body and self care.
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10min
May 17, 2023 We Seek What We’ve Lost
Sometimes we search for what we once had
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14min

FAQs about The True Core with Ziandrea:

How many episodes does The True Core with Ziandrea have?

The podcast currently has 104 episodes available.