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Struggling with addiction—or supporting someone who is? ADHD and addiction are deeply connected, from dopamine system differences to impulsivity and risk-taking. In this episode, we break it all down with addiction expert Mark Gray, sharing insights on prevention, recovery, and the role of ADHD in substance use.

🔥 Topics Covered:
✔️ Why ADHDers are at higher risk for addiction
✔️ The dopamine connection: why we seek substances
✔️ Signs that addiction may be a problem
✔️ Harm reduction vs. abstinence—what really helps?
✔️ Does ADHD medication help or hurt addiction recovery?

🔹 Co-Hosts:
💡 Melissa Llewellyn Snider – ADHD Coach | Executive Producer of Hypercast
🌐 Learn more: https://www.LikemindCoaching.com
💡 Brianna Morton – ADHD Coach | Therapist Intern
🌐 Learn more: https://www.UnderstandingADHD.ca

🔹 Special Guest: Mark Gray
Founder of Black & Gray Addiction Support, Mark is an addiction specialist with ADHD and lived experience in recovery. Learn more at: https://www.blackandgrayaddictionsupport.com.

📌 Substance Use Support & Resources (U.S. & Canada)

United States
SAMHSA National Helpline – 1-800-662-HELP (4357)
📌 Website: https://www.samhsa.gov/
Confidential, free 24/7 support, treatment referrals, and information.

988 Suicide & Crisis Lifeline – Dial 988
📌 Website: https://988lifeline.org/
For crisis intervention, including substance use crises.

Partnership to End Addiction – Text CONNECT to 55753
📌 Website: https://drugfree.org/
Support for individuals & families navigating addiction recovery.

Shatterproof Treatment Atlas
📌 Website: https://www.treatmentatlas.org/
Find evidence-based treatment centers in the U.S.

Alcoholics Anonymous (AA)
📌 Website: https://www.aa.org/
12-step support groups for alcohol addiction.

Narcotics Anonymous (NA)
📌 Website: https://www.na.org/
Peer support groups for those recovering from drug addiction.

Canada
Talk Suicide Canada – 1-833-456-4566
📌 Website: https://talksuicide.ca/
24/7 crisis line for emotional distress, including substance use issues.

Canada’s Drug & Alcohol Helpline – 1-800-565-8603
📌 Website: https://www.drugandalcoholhelpline.ca/
Free, confidential support and treatment referrals.

Wellness Together Canada
📌 Website: https://www.wellnesstogether.ca/
Virtual mental health & addiction support (free for all Canadians).

Alcoholics Anonymous Canada
📌 Website: https://www.aa.org/
Find local AA meetings across Canada.

Narcotics Anonymous Canada
📌 Website: https://www.na.org/
Find NA meetings and peer support for drug recovery.

💬 Got questions or personal insights? Drop a comment below—we’d love to hear from you!

👀 Watch Next:
▶️ "Is It ADHD or Something Else? The Truth About Assessments" https://youtu.be/GsnzW5W2Elw

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#ADHD #AddictionRecovery #Neurodivergent #MentalHealth

Melissa's Contact:
Email: [email protected]
www.likemindcoaching.com

Brianna's Contact:
Email: [email protected]
www.understandingADHD.ca

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