Experiencing a New Phase in Life
Transitions can bring about a wave of fresh emotions, thoughts, and feelings. It's beneficial to recognize and embrace these emotions as we navigate through them.
As a new empty nester, I found myself in this situation. Initially, I was puzzled about why I felt this way, especially now that I am happily married and living with the love of my life.
This episode was recorded in my car, and after polling on social media, 100% of you voted to upload it – so sit back and enjoy :)
XOXO Jennifer
 
Next steps:
Discover what could be keeping you STUCK
<a href='https://wellnesswithfaith.com/coaching-quiz-2/'>Take the 1-minute Quiz</a>
Join my upcoming Confidence Masterclass 
<a href='https://wellnesswithfaith.com/product/overcome-negative-self-talk-masterclass/'>Overcoming Negative thoughts & Gain confidence</a>
Ready for 1:1 coaching - 
Get all the details <a href='https://wellnesswithfaith.com/11-faith-based-life-wellness-coaching/'>here </a>

Experiencing a New Phase in Life Transitions can bring about a wave of fresh emotions, thoughts, and feelings. It's beneficial to recognize and embrace these emotions as we navigate through them. As a new empty nester, I found myself in this situation. Initially, I was puzzled about why I felt this way, especially now that I am happily married and living with the love of my life. This episode was recorded in my car, and after polling on social media, 100% of you voted to upload it – so sit back and enjoy :) XOXO Jennifer Next steps: Discover what could be keeping you STUCK Take the 1-minute Quiz Join my upcoming Confidence Masterclass Overcoming Negative thoughts & Gain confidence Ready for 1:1 coaching - Get all the details here

Experiencing a New Phase in Life
Transitions can bring about a wave of fresh emotions, thoughts, and feelings. It's beneficial to recognize and embrace these emotions as we navigate through them.
As a new empty nester, I found myself in this situation. Initially, I was puzzled about why I felt this way, especially now that I am happily married and living with the love of my life.
This episode was recorded in my car, and after polling on social media, 100% of you voted to upload it – so sit back and enjoy :)
XOXO Jennifer
&nbsp;
Next steps:
Discover what could be keeping you STUCK
<a href="https://wellnesswithfaith.com/coaching-quiz-2/" rel="noopener noreferrer">Take the 1-minute Quiz</a>
Join my upcoming Confidence Masterclass&nbsp;
<a href="https://wellnesswithfaith.com/product/overcome-negative-self-talk-masterclass/" rel="noopener noreferrer">Overcoming Negative thoughts &amp; Gain confidence</a>
Ready for 1:1 coaching -&nbsp;
Get all the details <a href="https://wellnesswithfaith.com/11-faith-based-life-wellness-coaching/" rel="noopener noreferrer">here&nbsp;</a>
&nbsp;
&nbsp;

The Truth About  Empty Nester Syndrome: Building Confidence and Pivoting Your Mindset

Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

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Mental Health

Fitness

Do you struggle with setting boundaries and keeping them?Do you struggle with self confidence and speaking negative to and about yourself?Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to:~ Set healthy boundaries so that you can overcome the “doormat” mentality~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

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The Truth About Empty Nester Syndrome: Building Confidence and Pivoting Your Mindset

The Truth About Empty Nester Syndrome: Building Confidence and Pivoting Your Mindset

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