Durand on Demand

The Truth About Extraversion, Agreeableness, and the Big Five


Listen Later

In this episode of Durand on Demand, recorded live with a group of collegiate leaders, Dave takes a deeper dive into personality optimization—focusing on extraversion, agreeableness, and how the Big Five test really works.

Forget the clichés like “listen twice as much as you speak.” Dave explains why communication depends on context, why extraversion isn’t an either/or label but a spectrum, and how your natural tendencies can be shaped by experiences.

He also unpacks agreeableness: why being too agreeable leads to people-pleasing and lowered standards, while being too disagreeable creates conflict and isolation. The goal? Learning to optimize these traits at the center—where virtue and effectiveness meet.

What You’ll Learn:

  • The real formula for balancing listening and speaking
  • Why extraversion is a spectrum, not a binary
  • How past experiences can distort personality expression
  • The dangers of excessive agreeableness (a.k.a. “suicidal philanthropy”)
  • Why lowering standards always drags leadership down

This short but practical episode will help you see personality optimization in action—and why finding the right balance makes all the difference in leadership and life.

...more
View all episodesView all episodes
Download on the App Store

Durand on DemandBy Dave Durand

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

27 ratings


More shows like Durand on Demand

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

230,234 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,318 Listeners

The Drew Mariani Show by Relevant Radio

The Drew Mariani Show

204 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

178 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

459 Listeners

How To Carnivore by How To Carnivore

How To Carnivore

41 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

221 Listeners

Dr. Sean O’Mara Diet by Nina Brecht, Book Summary, Podcast, English by Raghvendra Singh

Dr. Sean O’Mara Diet by Nina Brecht, Book Summary, Podcast, English

0 Listeners