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Functional Health Expert Stefanie Adler unpacks the word “healthy” and why most things we’ve been told in modern times are wrong. She shares why many women are unknowingly deficient in minerals and how this overlooked issue affects metabolism, hormones, and everyday energy. She dives into the root causes behind modern health issues from Candida overgrowth to unexplained infertility and how it’s linked to mineral imbalance, toxic buildup, and stress. Plus, the empowering truth behind why the postpartum experience can be a joyful one.
Follow Stefanie: @stefanieadlerwellness
Her website: www.stefanieadler.com
Follow Morgan: @webgirlmorgan
Follow Take This Personally: @takethispersonally
See omnystudio.com/listener for privacy information.
4.7
420420 ratings
Functional Health Expert Stefanie Adler unpacks the word “healthy” and why most things we’ve been told in modern times are wrong. She shares why many women are unknowingly deficient in minerals and how this overlooked issue affects metabolism, hormones, and everyday energy. She dives into the root causes behind modern health issues from Candida overgrowth to unexplained infertility and how it’s linked to mineral imbalance, toxic buildup, and stress. Plus, the empowering truth behind why the postpartum experience can be a joyful one.
Follow Stefanie: @stefanieadlerwellness
Her website: www.stefanieadler.com
Follow Morgan: @webgirlmorgan
Follow Take This Personally: @takethispersonally
See omnystudio.com/listener for privacy information.
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