In this week’s episode, Judi is back with another solo episode to talk all about  self-love. We live in a culture that praises self-love, but do any of us know what it actually means? Judi shares what she believes truly loving ourselves means, and why boundaries play such a vital role in it. Plus, Judi shares some DMs from listeners that include a touching message for mothers who struggle with prioritizing themselves, and some motivation to implement fear experiments in your life.

Today on Yes, And:

• Why we need to love ourselves before anyone else can
• How to prioritize yourself both at work and at home
• Loving yourself is necessary to make fear your homeboy
• Why boundaries are a form of self-love
• The power of dating yourself and taking Soulbbaticals 

This show is supported by:

• AdvoCare® | Use code YESAND15 for 15% off! 
• Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

• Check out Lalah Delia
• Check out Fear Is My Homeboy
• Check out Shelley Paxton and Soulbbatical
• Get the goal-focused Vibe & Thrive Planner
• Join the Haus of & Fam Facebook group!
• Check out hausofand.com!
• Check out AdvoCare® Glow
• Check out AdvoCare® Spark®

Connect with Judi:

• Send Judi a voice message: speakpipe.com/JudiHoller 
• Book: Fear Is My Homeboy
• Instagram: @judiholler 
• Website: judiholler.com 
• Email: [email protected]
• Check out all of Judi's favorite products!

This show is produced by Soulfire Productions