The Republican National Convention wrapped up at the White House with another dire set of warnings from the president and his allies — and a few surprisingly heartfelt moments. Thousands attended a new March on Washington to speak out against police violence. Christina Aguilera dropped a new version of “Reflection” ahead of the live-action “Mulan.” And we have BuzzFeed’s favorite adviser disher-outer Stephen LaConte back with us to give his best relationship tips to you, the listeners.

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