The Twenties Detox

This week, my sister joins me as we dive into the fear of being perceived, self-expression, personal style, the male gaze, self love and a oneness between an inner and outer “style. ‘“ Cam is so wise, I loved having her on the podcast again for Season 2! It's a super chill episode, so grab a drink + a snack and don’t worry if you can’t tell our voices apart – you’re definitely not alone, hahaha.

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Feeling overwhelmed by endless choices and the pressure to be the "new and improved" you at 25? Join me on this episode of The Twenties Detox as I spill the tea on my own quarter-life crisis and the paradox of choice. We're diving deep into why having too many options can leave us paralyzed with perfectionism, self-blame, and self-doubt.

I'll share the 6 principles I created to help us all find a direction in life and beat analysis paralysis. Whether you're stuck in decision-making limbo or just looking for some clarity, these tips will guide you to a more focused, confident, and happy you.

Tune in to learn how to navigate this maze of choices and take charge of your twenties with purpose and peace. Let's detox from the stress and step into our best selves together!

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Remember, if you loved this episode, subscribe, rate, and leave a review. Your feedback helps me bring you more of the content you love.

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This week, I’ve got the fabulous Heather Duncan, a certified Financial Planner, joining me to spill the tea on all things money. We’re diving into financial anxiety, practical money management tips, how to crush your financial goals, and navigating what she calls the "gap" in your twenties.

In this episode, we also chat about Heather’s book, “There’s Always Something You Can Do,” packed with powerful stories and advice for women on their financial journeys.

Heather's got the inside scoop, and she’s not holding back. Whether you're trying to budget better, save more, or just get your money game on point, this episode is loaded with the no-nonsense advice you need.

So, pour yourself a cup of coffee, get comfy, and let’s get into it. Financial freedom, here we come!

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YOUR GUIDE TO RELEASING FINANCIAL ANXIETY - INSTA

Hey twenty somethings! 

This week, I have short and sweet episode. We’re diving into the chaotic world of the “quarter life crisis”. Yep, that soul-searching, stress-inducing time we all know too well.

I break down the rollercoaster ride of craving more meaning in life while juggling all the pressures of adulting. 

We’ll explore how to strike the perfect balance between stability and chasing those big dreams. Because let’s face it, finding your footing is key to unlocking your full potential.

If you're feeling overwhelmed, lost, or just need a boost of motivation, this episode is your go-to guide. Tune in to create a solid foundation that’ll support you every step of the way.

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SURVIVING THE QUARTER LIFE CRISIS - INSTA

Welcome back, twenty somethings!

Buckle up for an episode that’s about to serve all the career inspo you never knew you needed. This week, I've got a special treat for you—my fabulous zia, Christina Venchiarutti-Doracin, is joining us to spill the tea on her incredible journey.

Christina went from chasing dreams as an aspiring singer in her early twenties to owning a multi-million dollar company. Get ready to dive deep into her world as she shares the secrets to staying resilient during those tough times, keeping your feet on the ground when success hits, and staying endlessly inspired in your hustle.

Feeling overwhelmed with the whole work-passion-career whirlwind? This episode is your perfect escape. Tune in to hear Christina's raw and real advice that'll have you ready to conquer your twenties and beyond. Trust me, you don’t want to miss this one!

Hit play, sit back, and let’s detox those career anxieties together.

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7 CAREER LESSONS TO MASTER IN YOUR 20S - INSTA

Welcome back, twenty somethings! This week on The Twenties Detox, I got cozy for a nighttime recording session to bring you an episode that's all about diving deep into the world of self-love. We're talking the four essential pillars that will transform how you view yourself even when you're feeling insecure.

First up, it's all about Self-Discovery. Give yourself the time to really understand who you are at your core. Then, we move into Self-Care—because taking care of yourself starts with truly knowing yourself. Next, we tackle Self-Worth. We're relearning what it means to truly value ourselves, not just based on external achievements or validation. Finally, we wrap it up with Self-Compassion. Learn to support your self-esteem by seeing life objectively and separating your self-worth from fleeting moments of self-esteem.

So grab your favourite drink, get comfy, and join me for an episode that’s packed with insights, revelations, and a whole lot of real talk. Don’t miss out – hit play and let’s detox those twenties together!

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4 PILLARS OF SELF LOVE - INSTA

Welcome back, twenty somethings! This week on The Twenties Detox, we're diving deep and getting real with the one and only Julia Guz – a certified energy healer and speaker who’s here to share insights on divine feminine energy. You know the drill: we’re exposing the truth, debunking the lies, and getting into the nitty-gritty of what it really means to embrace your true, unapologetic self.

Get ready to uncover how to overcome those inner-fears and finally liberate yourself. Julia and I dish out the secrets to harnessing your inner goddess power, breaking free from societal BS, and living your most authentic life.

So grab your favourite drink, get comfy, and tune in for an episode that’s all about empowerment, transformation, and a whole lot of real talk.

Don’t miss out – hit play and let’s detox those twenties together!

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⁠HOW TO CONNECT WITH THE DIVINE FEMININE⁠ - INSTA

Hey fellow twenty somethings, get ready to tune in to an insightful episode of The Twenties Detox! This time, your host Bianca is here to share her ultimate guide to maintaining that elusive work-life balance, all inspired by Saundra Dalton-Smith's revolutionary take on the 7 types of rest. Yes, you heard it right! We're talking Creative, Social, Mental, Emotional, Physical, Spiritual, and Sensory rest. Join Bianca as she breaks down each type of rest and how they connect to the essential balance between yang energy—our go-go-go work mode—and yin energy, which helps us reconnect with the deeper meaning of life. Ever felt overwhelmed by the hustle and bustle of your twenties? Wondering how to slow down and find true peace amidst the chaos? This episode's got you covered.

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EMBRACING YIN IN A YANG WORLD - INSTA

Fellow twenty somethings, buckle up because this episode of The Twenties Detox is about to take you on a fun journey with the one and only Bridgette Vong. From TikTok sensation to financial freedom warrior, Bridgette's story will have you on the edge of your seat. Join your host, Bianca, as she dives into the juicy details of Bridgette's journey. They'll spill the tea on everything from budgeting, to breakups, to conquering those money mindsets that hold us back. But wait, there's more! Ever wondered what it's like to navigate the wild world of your twenties while living solo? Bridgette spills all the secrets, from the freedom of flexibility to the discipline it takes to thrive. And let's not forget about that pesky imposter syndrome. Bridgette opens up about her own struggles and how she's kicking them to the curb in style. So grab your headphones and get ready to dive deep into the world of breakups, bankrolls, and everything in between. Let's go!

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Show Notes : How she paid off $15,000 of credit card debt in one year

Hold onto your hats, Twenty-Somethings, because The Twenties Detox is back with a vengeance! After a brief hiatus (we missed you too, trust us), your host Bianca is hitting the mic once again to dish out all the tea on navigating the tumultuous journey of your twenties.

In this highly anticipated Season 2 premiere, Bianca gets real about where she's been, what to expect from this season, and dives deep into the tantalizing topic of romanticizing your life.

We've all heard the phrase "romanticize your life," but let's be honest, in today's world of curated Instagram feeds and FOMO-inducing TikTok trends, it's easy to lose sight of what it really means. Bianca shares her epiphany moment at a 6LACK concert, where she realized that some people were more fixated on capturing the perfect shot for the 'gram than actually soaking in the magic of the music.

But fear not, because Bianca is here to set the record straight. She'll guide you through the maze of modern distractions and show you how to reclaim the lost art of cherishing life's simple pleasures. From savouring your morning coffee to getting lost in a good book, Bianca lays out the blueprint for rediscovering the joy in everyday moments.

Welcome back to The Twenties Detox. Let's make this season one for the books!!

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