The last episode of The Twentys is here!!

Thank y'all so much for the support throughout these past 5 years. I would not have been able to continue without all of your support fr! This isn't the end but only the beginning!

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Today we're diving into the woes of social media. Do you need a little t-break from the socials? Find out in this episode!

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Happy Birthday to me!! Whew 2 more years of my twenties to go and I'm so appreciative to have been doing this podcast since I was 23! We are soo back and ready to tackle this installment with some vim so let's get into it!

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Happy Holidays!! The last episode of 2024 is all about gratitude. We will see y'all next year!

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Sources:

https://www.helpguide.org/mental-health/wellbeing/gratitude

Another week, another episode! Happy Monday y'all!! This week we are tapping into what it truly means to be authentically you. If you've been wondering how to fully become your full unapologetic self, then this episode is for you bookie!

Make sure to follow the podcast so you're up to date on episodes! IG: @twentys.podcast

Links:

How to Be Your Authentic Self: https://soulsalt.com/how-to-be-your-authentic-self/

Life Audit: https://soulsalt.com/life-audit/

Communication styles: https://www.holisticpsychotherapynyc.com/communication-styles/

Hey friends! Surprise we got a 2 episode Monday!! This is a part 2 of an older episode we had on accountability and I'm giving you my personal experience with it and how I'm continuing to grow with it.

If you want to listen to the first part from 2 years ago, check out episode 18 or go directly to it here --> https://open.spotify.com/episode/4izttkKN7Q8W4UDpu22pQT?si=d2cc36a4c8944272

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Hi friends! Don't crucify me but we back with another episode some after some weeks of traveling. We are talking about the importance of doing the work!

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Hey friends! We baaaaaaack!!

I've missed y'all & I hope you've missed me. Let's finish off our 20s strong, shall we?

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Hello Friends! This episode is coming one week later than what I originally planned to drop it, on my birthday 6.16. I was living my best life and was thinking why am I about to stress myself while I'm trying to pack for a week of pure bliss? So the episode is coming a week later but HAPPY BIRTHDAY TO ME!! Also please excuse my voice and sucking of a cough drop because that cruise took me out and I was not trying cough in y'alls ears. 

Don't forget to leave your ratings and reviews on Apple Podcast and Spotify. Follow us on IG @ twentys.podcast & tell a friend to tell a friend so we can all be friends!

What is up friends! This week we're touching on accountability. I am currently in vacation/birthday mode but felt this time was more than perfect to keep working. Follow the page on instagram @twentys.podcast. Don't forget to tell a friend to tell a friend so we can all be friends!