The Twentys

The Twentys

By Kendra EHealth & FitnessMental Health
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The Twentys episodes

  • 17 | Therapy is the Sh*t w/ Mec & Sunny

    Hey friends so this week we are talking about therapy and the benefits that we have experienced with therapy. We have Mec and Sunny on the podcast again sharing their thoughts on a more serious conversation. Make sure to leave a rating and review. 

    Follow the podcast on Instagram @twentys.podcast for updates on the show. 

    Mec - IG: @majamec

    Sunny - IG: @sunnyc.4; True Evol IG: @true.evol

    37 min
  • 4 | Healing + Lessons w/ Sydney D. (Reposted)
    Hey friends! I sat down with our friend, Sydney and we talked about the healing process, with its challenges and rewards, over a glass of wine. You can follow her poetry page on instagram @mirrorwritingfloetry. Make sure you're plugged in with us on instagram as well @melanin.mentality. Follow us to get great tips on self-care and to stay updated on the show and events!
    1 hr 1 min
  • 16 | Saucy Scenarios w/ Sydney H. & MJ

    This is the first of our new segment, Saucy Scenarios where we talk about our thoughts on the tea others have shared on the internet. This week we have our friends Sydney and MJ sitting down with us as we dive into the infamous AITA thread on Reddit and give their fresh reaction to a crazy Sugar Daddy story. This episode is full with laughs and deep reflection that you don't want to miss. Follow us on Instagram, @twentys.podcast, for our latest updates and if you just want to talk because we talk back!

    Follow our guests on IG:

    Sydney - @xx.sydneyh.xx  yoga page: @yogisydney_

    MJ - @bouijee__bettyy

    1 hr 5 min
  • 15 | Learning Our Chronotypes

    This episode we are talking about chronotypes and how it can help you mold the best productive day for yourself. Take the quiz on https://thepowerofwhenquiz.com/ to find out what your chronotype is. Make sure to follow us at our new handle @twentys.podcast on IG. Leave a rating & review and don't forger to tell a friend to tell a friend so we can all be friends!

    42 min
  • 14 | Friends, Exs, & Bestfriends w/ Mec & Sunny
    Hey friends! So sorry for getting this episode to you guys super late but it is worth the wait. I have two guest with me today, Mec and Sunny. We talk about if guys and girls can truly be just friends and the complexities of cross-gender friendships in relationships. Make sure to follow us on IG @melanin.mentality. Also don't forget to leave a rating and review!
    Guests Plug: 
    Mec (Majah Mec) - IG: @majahmec; Music available on Apple Music, Spotify, Youtube, etc
    Sunny - IG: @sunnyc.4; True Evol IG: @true.evol
    34 min
  • 13 | The Art of Letting Go
    hey friends, we are back with another episode and this one’s a quick one. we are talking about letting go to and the power that is in it! Follow us on Instagram @ melaninmentality and join the conversation! References: https://www.lifehack.org/394127/the-art-of-letting-go-that-everyone-should-master
    16 min
  • 12 | The Plan ain't Planning
    Hey friends! We're back with biweekly episodes every Thursday!!!
    This week we're talking about when our plans start to look different than what we expected. Make sure you leave your ratings and reviews and let us know what else you want to hear this year from me and the gang. Make sure to follow us on the gram @melaninmentality
    Special Shoutout:
    SZNs is a brand out of Dallas, TX, focused on connecting creators and curating moments. They have some dope some coming up this year so definitely tap in! Follow @sznschnge on Instagram.
    26 min
  • 11 | Life is short, so live; See y'all next year!

    Happy Thanksgiving! I just want to get real candid with you guys about what this year has taught me. I'm forever in gratitude for the journey. Thank you guys for all your support over the last two years! I pray that next year I'm able to come back bigger and better! Love y'all.

    33 min

About The Twentys

From the publisher's feed

Everything they didn't tell us