Anthony and Steven start by talking about how they’ll weigh in…and before you know it, they’re weighing in! Find out how the guys are doing so far, how they plan on reporting their progress to one another and the Nation, and how many pounds “knowledge” is.

Don’t forget about this month’s new challenge, starting on Wednesday: Give up something unhealthy (read: fattening) for 40 days. Feel free to let us know what that is so we can all keep one another accountable!

Anthony’s family is gone for the week – how is it affecting his Lose 20 in 2020 journey? Steven is letting the confessions he made last episode sink in – but are they causing any real change?

Don’t forget about this month’s first challenge: Keep track of what you’re eating. Write things down, take pictures, or use the Lose It! app on your phone. Change starts with awareness, and we want to become better aware of what we’re eating. New challenge coming in March!

Anthony and Steven – the Two Gomers – start a brand new season in 2020 by revealing their starting point, their goal, and their headspace. Determined to lose unhealthy weight in healthy ways, the guys are inviting a Nation along for the new journey. Plus snoring chat.

Our first challenge: Keep track of what you’re eating. Write things down or use the Lose It! app on your phone. Change starts with awareness, and we want to become better aware of what we’re eating. Looking forward to the journey ahead!

Part II of our annual New Year tradition: One Words! We talk about how we want to approach and define our year ahead using One Word, and it all concludes here with Anthony’s word. Plus, a very special announcement about our new season in 2020! Happy Listening, and Happy Running!

The tradition continues! Our annual New Year’s episodes, where we talk about how we want to approach and define our year ahead using One Word, begins here with Steven’s word. Stay tuned for Anthony’s word in Part II, dropping soon, along with a very special announcement about our new season coming in 2020!

Happy Listening, Happy Running, and Happy New Year!

An annual tradition continues as the Two Gomers come back to their roots (and original feed) and release the 2019 Christmas Special! Gather your kin and hearken as the guys talk Christmas movies (even though they say they won’t), traditions, years gone by, and Favorite Thiiiings! Big shocker: they go long, so you can expect the second half of this special to drop in two days. Happy Christmas, and Happy Listening!

“LANDO…Y-WING…HORSES!!!”

The Two Gomers drop a fun bonus episode where they watch and discuss the final trailer of the Skywalker Saga.

Plus, more info about their upcoming brand new podcast, Perfect Movie, coming November 7!

Announcing our brand new podcast, in which the Two Gomers go on a mission to curate a list of perfect movies and make the world just a bit more delightful. It’ll be everything you love about the Gomers with a fun new spin. It’s coming this November. And it’s called Perfect Movie. 

In this announcement episode the Two Gomers give a bit of insight about what the future holds, catch you up on their health journeys, go on a million tangents, and give you a behind-the-scenes listen to their first brainstorming session. Let us know your thoughts and questions, Gomernation – we can’t wait to go on this new journey with you!

You never know when the Gomers will pop up, do you? Well, you could have probably guessed, since the new Star Wars: The Rise of Skywalker teaser dropped recently and you know we had to get our thoughts on tape. But that’s just icing on the cake – and speaking of cake…

Anthony turned 40 last week! He catches Steven up on how it feels to enter a new decade – physically, emotionally and mentally. Plus, Whole30 chat and Billy Crystal 90s movie roundup. Just your typical Gomer episode!

Happy Listening, Happy Running, and Peeps are Yucky!

This is it – the Season 8 Season Finale! Along with hearing Anthony’s 2019 OneWord, reading listener emails, engaging in some Apple Watch chat, and reporting on an ultra-nerdy celebrity sighting, the Gomers also drop some hints on what might be next for the podcast. Plus, how much like George and Jerry are they, really?

Thanks a million for coming along on the Season 8 journey. We love you GomerNation! Happy Running!