The Two Gomers Podcast

We are a month away from our final weigh-in. It isn’t very fun for one of us, and it doesn’t bring joy to the other. Is this what getting to the end of a goal-year is like?

Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to patreon.com/twogomers to support our work and get a TON of bonus content!

We’re midway through our Fast Food Fast, and so we thought we’d share some things we like to eat instead. That’s it. That’s all this episode is about and we don’t go on any tangents we promise.

Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to patreon.com/twogomers to support our work and get a TON of bonus content!

Is the number goal weighing us down? We try to figure that out as 2020 nears its end and we near our breaking points.

Happy stacking!

Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to patreon.com/twogomers to support our work and get a TON of bonus content!

“This is gonna be a bad one.” – Anthony

The guys try not to weigh in, but they do because them’s the rules. Neither is happy with the result, and have a conversation about that and how they feel about finishing the final quarter of a sucky year strong. Plus, the October Challenge: Fast Fast Food!

Happy skipping the drive-thru!

Remember last episode of Lose 20 when we were laughing about “it’s only a matter of time before one of us crashes again?” Ha ha! That was so funny!

Want to support the Gomers? Head to www.patreon.com/twogomers to support them at various levels and receive a ton of extra content now, and weekly. Happy Running (if you can)!

In this special episode of Two Gomers Run For Their Lives, we present a (sometimes uncomfortable) conversation about race, identity, and growth with our lifelong friend, accomplished attorney, and city counsel member Chad Kemp (yes, that’s THE Chad).

Hear the final half-hour of our chat, where Chad tells us about his History of Black Film class, on the Two Gomers Bonus Disc (www.patreon.com/twogomers). Happy Listening, and we’ll be back to Lose 20 in 2020 next week!

August was kinda rough – but there’s always another episode, always another chance to start over, and always another way to move forward! And the guys are doing just that. September has been a great month as they begin to look toward the end of the year, and the close of their Lose 20 Challenge. Plus, they gush over tiny endorphins and take on a listener’s challenge to not to talk about unhealthy food at all for the entire ep.

Don’t forget you can support the Gomers and get a TON of free content at patreon.com/twogomers. Happy Running!

The guys wrap up Water Weekdays August, preview the September Challenge (“Close Your Rings” every day, which means exercise 30 minutes and stand up once per waking hour), and weigh in. But all that is just the table-setting for a much deeper discussion about goals, motivation, and inner critics.

Thanks for supporting us and sticking with us, Nation! Happy Standing!

The guys catch each other up on how August’s Water Weekdays are going, and also talk about how hard it is to restart healthy eating habits after a month off the wagon. Good thing Tom Hanks challenged them to try.

Anthony and Steven talk about how July went. They weigh in and one of them is boring and the other is very edge-of-your-seat. They outline next month’s challenge: Water Weekdays. And Anthony has a special invitation. Happy Listening, and put down that Coke Zero, fool!