The Gomers recorded their final Christmas episode before heading home to the midwest, and it’s a fun and festive one.  Join them as they start talking about what happens after Season 4 comes to a close, give a couple more Christmas Songs to Run To, and spend a lot  of time sharing their Gomers’ Favorite Things, Stuff Edition.

A heartfelt Merry Christmas from the Gomers, Gomernation!  Enjoy, and Happy Running!

It’s snowing in Flagstaff and sunny in Florida, but the Gomers are having no problem connecting on their one true passion – Christmas – in this, their second Holiday episode of 2011.  Join them as the talk cold-weather running, soprano sax vs. oboe, Lego separator tools, Home Alone 2 plot-points, and a certain faux-opera singer’s ettiquette demands.

Enjoy the season, the guys sure are!  Happy Christmas, and Happy Running!

Update your status in the Season 4 Challenges here!

Deck the halls, ring the bells, and call your mom – the Two Gomers’ Christmas episodes have finally begun! And besides a little confusion concerning what kind of tree is evergreen, the guys seem to be in their element – join them for Christmas light-color pros and cons, Turkey Trot Reviews, the return of Gomers’ Favorite Things, and, of course, in depth discussion of their favorite movie ever.

Happy listening, Happy running, and Happy Christmastime!

Just a quick episode to tell you about our first-ever Cyber Monday Sale!

Today (Monday Nov 28) and Tomorrow (Tuesday Nov 29) the following offers are available:

1.  $1 off Tech Shirts and Vintage T-Shirts!

2.  $3 off our top-quality Hoodies!

3.  $1 off the Specials Pack!

Happy Shopping, and Happy Running!

Head over to the Gomer Store to download the Special!

“Two Gomers New Normal” is the first special of the fourth season!

Head over to the Gomer Store and download (and donate if you’d like!) and join the guys as they discuss how to stay running – and stay healthy – even when your life changes…and changes…and changes.  It gets pretty deep, but not to worry, there’s plenty of fun – including John Hughes (and Candy) chat, new poop revelations, discussion concerning the dangers of Chili’s Too!, and questioning the alive-ness of the Golden Girls.

Remember, to hear the full episode you have to get it through the Gomer Store – there’s an option to get it for free, of course, but please feel free to support the Gomers with a donation!  A $2.99 donation gets you in a drawing for one of the last 2011 shirts, and anything above that and you’re entered into a drawing for a brand new 2012 shirt…SIGNED BY THE GOMERS!  Or not, your choice!

Happy Thanksgiving, and Happy Running!

Head over to the Gomer Store to download the Special!

Register for the Season 4 Challenges here!

Join Anthony in this special interview episode as he talks with The Brad (the Gomer’s unofficial coach and trainer) about his recent experience running the ING New York City Marathon.

Happy listening, and Happy Running!

Register for the Season 4 Challenges here!

It’s one week from the first Challenge of season 4, and the guys are gearing up for the upcoming Thanksgiving 5k!  Join them as they talk turkey (and stuffing and mashed potatoes), mile-a-day commitments, Bon Jovi lyrics, spicy brown mustard, and the potential of a certain show’s return.

Monday Survey for next week:  What’s your favorite Thanksgiving food?  Have a great week, Happy Running!

It’s Part 2 of the very long Episode 4, and the guys are talking running, food, and music.  Join them as they discuss their weight loss so far, the strangeness of the Breakfast Salad concept, and who’s better – Coldplay or Switchfoot.

Join us on MONDAY when Anthony interviews The Brad about his New York Marathon experience, and then next week for our final episode before the Thanksgiving 5k!  Happy Running!

Ok, so it’s been a strange season, that’s true.  But Anthony is back from his travels, and the guys are ready to talk about their weeks, update each other and the Nation on their weight loss and journeys toward the Thanksgiving 5k, and talk food, TV, music, and all the things you’re used to from the Two Gomers.  Plus a REALLY CREEPY Halloween story about one of these:

Hope you enjoy!  And please share your Songs To Run to for this week’s Monday Survey!  Happy Running!

Register for the Season 4 Challenges here!

Gomernation, some sad news.  Anthony’s grandmother passed away last week and he’s been in WI for the past couple days, unable to record.

But the guys decided that with Challenge 1 of Season 4 fast approaching, it was worth it for Steven to take one (hopefully final) crack at a solo podcast.   But don’t fret, there will be plenty of special guests and fun surprises.

Hope you enjoy!  Happy Running!

Oh, and this week’s Monday Survey:  What’s your go-to HEALTHY meal?

Register for the Season 4 Challenges here!