This episode I sat down with the founder of Mental Health Movement, Dan Hunt. 
From playing over 150 games in the NRL with the Dragons to running a busy business in the mental health space, this man has a world of wisdom and experience. 
He shares so many honest and important messages in this chat, most importantly, in my opinion, his experiences growing up in domestic violence.  
Please have a listen.

What is masculinity? What does it actually mean to be a man? A few years ago I discussed this with Jarrod Krafczyk, it's fair to say we've both evolved a bit since then and our views have expanded.
Have a listen.

Adversity changes all of us, multiple advertises as a child presents a whole other multitude of challenges. A man who has handled them and taken many lessons which we can all benefit from, is Nath Kelly. Have a listen to his story.

How does running 9 marathons in 9 days sound to you? Why on earth would you want to do it? We sat down with Dan Lucchini to find out what is motivating him to take this on.
You can find him on instagram @meraki_resonancy

I spend a lot of time with this bloke but I never get tired of listening to him and his thoughts/ideas on mental health. My more often than not co-host, Ben Higgs, founder of The Rise Foundation.

To be honest, I don't really know how to introduce this episode, so I'll keep it simple. We all have a story in life, some of us have stories which are  almost impossible to understand. Jason Thompson is one of those people. Please have a listen. 
Listener discretion advised.

Having a career end can be a challenging period of time for anyone. Having that career being something you've dreamt of and worked incredibly hard for since you were a kid, is a whole different ball game, pun intended. 
In this episode, new dad, gym owner and former South Sydney Rabbitohs NRL star, Scott Geddes talks about the challenges and lessons of leaving professional sport and starting a new path in life. Get it into your ears.

The world of mental health has some incredibly kind, knowledgable, and caring people working in it. Kim Borrowdale is at the top of this list.
If you're someone interested in sharing your own story,  already work in this space, or you just want to hear some informed, well interesting points of view on mental health, have a listen.

Injuries are horrible, they are particularly horrible when your body is your means of income. Get inspired by Jarrod Krafczyk as he talks about the road back from a dramatic elbow break.

In this episode I chat with fellow Rise Foundation family member, Andrea. A student of Holistic Counselling, a mother, a wife, and someone who wants to make a difference in the lives of others. Pressures of parenting, social media, relationships, self care, we cover it all and more.