Join Cat and Tanya as they talk about the business of yoga, how to develop a logo, market your products and services, and how to provide information both to your existing customers but also to build new customers.

Join Cat and Tanya as they talk about everything and anything related to the First Chakra. Overworking or underactive they have the tools for you!

Join Cat and Tanya as they talk about the business of yoga, who are the key players, how to build and establish profitable relationships, how to get the word out, and to know what pieces/roles to play personally and as a team.

Join Cat and Tanya for this three part series on business: Join as they talk about the business of yoga, clarity on a purpose, a business plan, and how to set yourself up for success as a teacher or a studio owner.

Join Cat and Tanya as they discuss the term "Empath" and how in life we are all capable, even required to show empathy.  Where do you sit on the scale, and what tools can you use to help protect yourself.

Join Cat as she interviews Tanya about the Sacred Texts of yoga.  From the Vedas and Upanishads, to Buddha and the Sutras of Patanjali, all the way to the Bhagavad Gita and the Mahabharata. Sharing what they know and a huge list of books to assist with your sacred text journey.

Which is it? A bad habit? A good habit? A Ritual? A part of your spiritual experience? Join Cat and Tanya as they talk about breaking some of their bad habits and find ways to create positive rituals in your life.

Join Cat and Tanya as they talk about minimalism, how to down size, declutter, and change your life. Some of the people they have listened to, and ways to downsize material items as well as mental backpack cleaning.

Cat and Tanya are super excited to share this candid open discussion with Leighsa Montrose, honest and forthright, dealing with Mental Wellness and Suicide. Tough Topics!

visit Leighsa's website at https://www.leighsamontrose.com/

Join Cat and Tanya as they Record Together Live, and hear it here unedited. They speak: Real and Raw about their Cancer experiences, and how they have come out on top, with hope... sharing tools for you to accompany your journeys through cancer or with people you know and love on their cancer journey.