The Tyson Popplestone Show

The Tyson Popplestone Show

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The Tyson Popplestone Show episodes

  • #110 - Eliminating Stress, Improving Sleep & Learning to Breathe with Andrès Preschel

    During his time at The University of Miami, Andrés pursued a dual focus on Exercise Physiology as his major and Psychology as his minor. He engaged in a challenging curriculum that encompassed a wide range of subjects, such as nutrition, anatomy, physiology, musculoskeletal biochemistry, evolution and biodiversity, genetics, biomechanics, chronic disease prevention, neuroscience, psychobiology, and psychology of drugs. After completing his undergraduate studies and earning a Bachelor of Science Degree, Andrés became an alumnus of UMiami. However, he didn't stop there; he continued his academic journey by enrolling in an Accelerated Master’s Degree program. Thanks to a fully funded research scholarship, he delved into Applied Physiology with a specific focus on Nutrition for Health and Human Performance. Alongside his studies, Andrés served as a Graduate Assistant for the Department of Kinesiology and Sport Sciences. Andrés has accomplished much in his career. He has actively developed lifestyle medicine and longevity programs, co-authored books, and taken the lead in hosting numerous online webinars in both English and Spanish. These webinars have reached live audiences in the tens of thousands, where he has discussed crucial topics like Intermittent Fasting, Longevity, and Exercise Physiology.

    1 hr 6 min
  • #108 - Building a Strong, Mobile and Resilient Spine with Dr Stuart McGill

    Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world. His work produced over 245 peer-reviewed scientific journal papers, several textbooks, and many international awards including the “Order of Canada” in 2020 for leadership in the back pain area. He mentored over 37 graduate students during this scientific journey. During this time he taught thousands of clinicians and practitioners in professional development and continuing education courses around the world. He continues as the Chief Scientific Officer for Backfitpro Inc. Difficult back cases, and elite performers, are regularly referred to him for consultation.

    Website: https://www.backfitpro.com

    1 hr 10 min
  • #107 - Eat Your Way to Better Health with The Medicinal Chef Dale Pinnock

    The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. Dale is the author of the best-selling The Medicinal Chef: Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day (winner of the Guild of Food Writers Miriam Polunin Award for Work on Healthy Eating), The Power of Three and the ground-breaking series of books to target specific ailments – Diabetes, Heart Disease, Digestion, Anxiety & Depression.

    https://www.dalepinnock.com

    1 hr 3 min
  • #106 - Drinking Water is Not the Best Way to Stay Hydrated with Sports Scientist Andy Blow

    Andy Blow is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams, and remains an adviser to the Porsche Human Performance Centre. An elite level triathlete in his younger days, Andy has finished in the top-10 of Ironman and IM 70.3 races, as well as winning an Xterra World title. It was Andy's own struggles with cramp and hydration that led to him specialising in electrolyte replenishment and founding Precision Fuel & Hydration. Andy is a leading figure in the world of sports hydration and has worked alongside Dr Raj Jutley, as well as other top sports scientists, to co-author a number of studies and books

    1 hr
  • #105 - These Habits Will Transform Your Health & Fitness with Exercise Physiologist John Quinn

    A widely respected leader in the elite coaching field with experience across a diverse range of sports along with extensive expertise in allied health. John’ s career has spanned more than 30 years. He has worked with many of Australian’s leading athletes and coaches across sports as diverse as track and field, swimming, AFL, rugby league, tennis, cricket, bobsleigh and soccer. 

    A few of his accomplishments include:

    • Team Coach Athletics (Australia) Tokyo Olympic Games -2021
    • Speed & Agility Coach Penrith Panthers Rugby League Team – 2021 – 
    • Sprints and relay coach for the Australian track and field team at the 2000
      Sydney Olympic Games
    • Head fitness coach and High Performance Manager for Essendon Football
      Club (AFL) 1998 – 2008.
    • High Performance Manager of Greater Western Sydney Giants Football Club
      (AFL) 2010 – 2014.
    • Strength and Conditioning coach in the Indian Cricket League 2009
    • Academy Director – GWS Giants Football Club (AFL) 2015 –

    For more from John Quinn, visit his website:

    https://www.quinnelitesports.com.au


    1 hr 5 min
  • #104 - Dr Peter McCullough | Young Athlete Deaths, Government Censorship, Jamie Foxx & Dr Peter Hotez

    Dr. McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University.  He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.  Since the outset of the pandemic, Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SARS-CoV-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine.  He has dozens of peer-reviewed publications on the infection and has commented extensively on the medical response to the COVID-19 crisis in TheHill, America Out Loud, and on FOX NEWS Channel.  Dr. McCullough testified multiple times in the US Senate, Texas Senate Committee on Health and Human Services, Arizona Senate and House of Representatives, Colorado General Assembly, New Hampshire Senate, Pennsylvania Senate, and South Carolina Senate concerning many aspects of the pandemic response.  Dr. McCullough has had years of dedicated academic and clinical efforts in combating the SARS-CoV-2 virus and in doing so, has reviewed thousands of reports, participated in scientific congresses, group discussions, press releases, and has been considered among the world's experts on COVID-19.  

    1 hr 3 min
  • #103 - Dr Jim Taylor | Building Habits, Visualisation & Why Small Improvements are Big.

    Dr. Jim Taylor has a Ph.D., Psychology, is an internationally recognized authority on the psychology of performance, parenting, technology, and popular culture. Dr. Taylor has been a consultant for the United States and Japanese Ski Teams, the United States Tennis Association, and USA Triathlon, and has worked with professional and world-class athletes in tennis, skiing, cycling, triathlon, track and field, swimming, football, golf, baseball, fencing, and many other sports. He has been invited to lecture by the Olympic Committees of Spain, France, Poland, and the U.S. Dr. Taylor is the author of 19 books and the co-editor of five textbooks. His books have been translated into 10 languages. Today we talk about the benefits of visualisation and how to to it, how to change habits in our lives by changing ourselves and the people we spend time with, parenting it's challenges and how to improve and so much more.

    1 hr 3 min

About The Tyson Popplestone Show

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Tyson Popplestone is a Comedian from Melbourne Australia. Join him for a brand new interview each week.