The Ultimate Relationship

The Ultimate Relationship

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The Ultimate Relationship episodes

  • Conflicted

    I live happily at both ends of the spectrum. Expansive, extrovert and centre-stage is how I lived during the first 20 years of my career, in the thick of it, in London. It was tough and stressful but, for the most part, I loved it. It took everything I had, day and night and my home was mostly for sleeping in. However, home has always been my sanctuary. And that’s the rub. I am conflicted, as I am equally happy being a recluse. I describe the dilemma in this audio extract of my book, 'The Ultimate Relationship… the one with yourself'.


    For more content, visit my website www.theultimaterelationship.co.uk or my Substack. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • The path to freedom

    The swirling blizzard continued relentlessly day and night and whipped the heavy snowfall up into drifts of 10 to 15 feet in some areas around the house, yard and fields. Bizarrely, other areas had almost no snow at all. It was surreal. The drive looked like a frozen sea, with huge waves coming over the hedge leaving the horse-walker and turn-out arena barely visible. Snow found its way into every building, underneath the doors, through joins in the walls, gaps in the roofs and every other nook and cranny. Nothing escaped. This was one of the most testing experiences I faced, during my rewilding years in Wales. I share the story in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.


    For more content, visit my website www.theultimaterelationship.co.uk. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Our true human nature


    I gawped in amazement at yet another stunning sunset, and was filled with wonderment at how every one is unique and exquisite. That night, I observed the full moon, which was mesmerising in its brightness and perfection. Both revealed aspects of our true human nature to me, which I share in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.


    For more content, visit my website www.theultimaterelationship.co.uk. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Silencing fear

    A friend had been experiencing neighbour difficulties. She was harassed and it got to the point where she was reluctant to leave her house, felt physically sick when she saw the neighbour and was contemplating moving. This resonated with me as I have encountered 'neighbour stress' in the past, on several occasions, and it's unpleasant. In this audio extract of my book, 'The Ultimate Relationship... the one with yourself' I offer some strategies I have used to neutralise this particular fear-based anxiety.


    For more content, visit my website www.theultimaterelationship.co.uk. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • What my animals have told me

    Did you know you can bring your beloved animals back to you when they pass on? This is my experience, several times over, in fact. And they don't necessarily return as the same species. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I share my animals' reincarnation stories, and the extraordinary information they have given me.


    More of my content can be found on my website and on Substack.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Secret lives

    I have recently made the acquaintance of a little person who, unbeknown to me, secretly lives under the floorboards in the ancient barn. There are steps up to the wooden door (which has a cat-flap fitted for small feline friends) and the steps are large and uneven, so it's a bit of a challenge if you are a small furry creature carrying something heavy...


    Audio extract from my book 'The Ultimate Relationship... the one with yourself'. More of my content can be found on my website and on Substack.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • How to help others using the power of thought
    Anyone can benefit from your compassionate thought, including family and friends in difficulty, as well as people affected by catastrophic world events such as forced migration, cataclysmic weather, mass shootings, volatile political regimes, war and whatever else is happening. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain how use the power of thought to help others, without even leaving your home. More of my content can be found on my website and on Substack.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Dowsing with a pendulum....the ultimate 'smart' device
    Dowsing with a pendulum is an amazing tool and one that I have been using for over 30 years. Basically, it’s your instinct on the end of a piece of string, with the massive advantage that it’s visible. Given that instinct is our best guidance in life, dowsing is very handy and it has saved me a huge amount of time and effort over the years, not to mention money. In this audio extract from my book, ‘The Ultimate Relationship… the one with yourself’ I explain how to dowse with a pendulum, and how to frame your questions for best results. More of my content can be found on my website and on Substack.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Quantumness
    'Quantum' is an increasingly popular term but it's confusing for the majority of us, who are not scientists. What it means in physics and metaphysics differs. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I describe how I have used the notion of 'quantumness' in practical ways, to enhance my life. For example, to stretch time, get more out of my fitness training, enhance the nutritional value of my food, and take charge of my body for good health and 'youthing'. More of my content can be found on my website and on Substack.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • How to take charge of your body and your health
    We have much more control over our body than is commonly thought. Most people assume we have no control except around the edges through eating a healthy diet, exercising or reducing stress. Certainly, not through using the power of thought. Our world doesn't encourage us to think this way. But if thought has energy, and if we can master our thoughts, it makes sense that we should be able to control our body, our health and our ageing process too. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain how to talk to the cells of your body and how, I believe, self-healing works. More of my content can be found on my website and on Substack.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min

About The Ultimate Relationship

From the publisher's feed

For as long as I can remember I have been searching for answers to questions. Big ones such as the ‘why, what and how’ of all that there is and my role in it. And practical ones such as how to…