In Episode 10 of the Ultimate Resilience Podcast, David answers a listener's question about how to stop needing others.  

Episode 9 of Ultimate Resilience teaches you exactly how to systematically trade your breakup pain for a new, lifelong, empowering, passionate interest -- beginning right now.

As you continue experientially learning how to get over a breakup or divorce in Episode 8, you learn the importance of your own agency in dropping pain. You also see the overall course of development I'm coaching in this podcast series. Finally, you experience two new simple, powerful skills in recovering from the pain of breakup or divorce. 

When you're searching for how to get over a breakup or divorce, it helps to know how to cure loneliness, not just get relief from it.

In Episode 7, I walk you through a point of view and a walking meditation designed to bring you to the cure for loneliness, boredom, and anxiety. 

In this episode, you quickly learn fundamental, effective relief from loneliness by trying a simple method acting exercise -- and begin to discover a key fact about the self. 

In Episode 5, David walks you through a surprising process of exchanging feelings of loneliness for empowering ambition.  

Episode 4 is the second of a two-episode series on dealing with anger. It lays out a 7-step method of curing yourself of anger by rooting it out at the source.  

Episode 3 is the first of a two-episode series on dealing with anger. It lays out a 7-step method of getting instant relief from persistent anger. 

For more pain relief, Episode 2 reveals what kind of person to avoid talking with about your breakup or divorce.

It also lays out a 4-step, practical exercise towards a cure for the root cause of your breakup or divorce pain. 

How to get over a breakup or divorce fast? Start with pain relief, using this 9-step exercise for getting instant pain relief any time you need it.