Due to unforeseen happenings, stay tuned for the full length version of this episode coming out later on this week. We're still talking about us as people getting BACK to the BASICS....and we're gradually transitioning into the word L-O-V-E since it is the month of February! Stay PRUNED and stay TUNED in the meantime!

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In today's episode, we're talking about the "Layers of Love!" While still being on this BASIC KICK....we must know that we are people that are called to Master the Basics of possessing and showing the love of God towards Him, others and ourselves. Just how do we apply this? Is there more to love than just Lovey-Dovey and Smoochy-Woochy?!? Is love deeper than just being cuddled up with your love partner? Let's tune in and find out...

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In today's episode, we're still "going in" on getting back to the basics. There are times when it just takes "Deeper Dedication" to the right things we're already doing to get the ULTRA-successful results we desire. However, these types of results cannot be achieved if we are people that stay zombied up due to being desensitized to the same ol' same ol' busy tactics. How can be people that become potent? How can we become people that focus on few?!? Let ride out and find out...

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This episode is sponsored by
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On this 25th edition of the Ultimate You Podcast, we will be recognizing ALL locations that have been jamming the podcast (along with some sidebar commentary as I go through each place 😏)! This is ONE of the ways I would like to thank each and every listener out there for tuning into the "Ultimate You" Podcast. Then we will briefly discuss the goals and the direction of the podcast for 2021 and beyond! Let's tune in to find out more.....

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In today's episode, we're talking about getting back to the basics. If we're going to be people who TRULY desire to change our physical health and well being, then we MUST be people who have an "emotional connection" towards this process. All of us at one point or another have been somewhat "plagued" by the New Year hype and we end up not following through. How can we break this mindset once and for all?!? Let's put in the work and find out...... 🤔

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This episode is sponsored by
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Happy Pappy & a JoyFULL New Year to everyone! We made it to 2021! With the New Year just beginning...how are our emotions coming into the New Year AND AFTER the New Year?? How has our perspective changed coming off the heels of 2020?? Has our perspective even changed or is it pretty much the same?? (Be REAL about it)! This and MUCH more.....yall know the drill - LET'S G-O!!! 🚦🚦

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In this episode, we are doing somewhat of a Year-End Review of this year. In this episode, you will hear the personal journey of BDB and the change in seasons that took place. We also discuss, what more will it take for us as people to implement TRUE and SUSTAINED change in our own personal lives?!? This one's a deep dive so let's JUMP IN.....

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Today's episode is a SPECIAL edition of the podcast because today is my father's birthday. This episode highlights the memories, the perspective and the character of Mr. Bender and the amazing human being that he was...and still is. This is a special tribute and my gift to him about my thoughts of the man that has been there for me since day one. LET'S GET IT!!!

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What happens in Vegas....gets shared on the podcast! Today we're going to talk about if we're TRULY vacationing the right way. How many times have we heard: "I need a vacation from my vacation!" Are we truly renewing our minds? Are we doing a "Great Exchange" where we leave something(s) behind that are just not good for our lives in exchange for a renewed you, a RECHARGED you or are we just going through the same hoops?? Oh, and let's also talk about how I met Mickey Mouse and Spiderman! 😏....Let's GO and put in that WORK....

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Today we're still on the subject of self-care repair. This time, we're also bringing in stewardship because if we can be people that focus on taking care of ourselves (and each other) in every sense versus being focused on other cares of this world (the virus, vaccine, etc), then we can truly see and feel a sustained increase in all aspects of our health. I also give a few of my transparent thoughts of the pandemic and my stance on the vaccine. Listen UP, listen WELL and LET'S WORK!

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This episode is sponsored by
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