I asked my mom to come on my podcast so she could give her side of the story throughout my addiction.

I had an interesting thought the other day when it came to thinking about "Why is the corporate world so male dominated even still?" And I thought about what males learn early in our society versus females. As a business person, I am starting to learn...

Be willing to be open and vulnerable about your own situation. You don't have to do it alone, we are here to help.

We may be more full of self-doubt and insecurities just by comparing ourselves and making assumptions our lives are easier or harder.

This week I decided to share what the conversations have been in the Facebook group I created called "End The Stigma" so it wouldn't be just me involved in the conversation. I really enjoyed reading off other people's messages and their perceptions of...

We have to actually take action to do something about stigmas and not just talk about it and how frustrated we are that stigmas exist.

We all have conditioned responses. Our conditioned responses can be how some things get stigmatized. I go into a few of my own conditioned responses, not all of them make sense to anyone else but me. But how do your conditioned responses impact your...

We cannot be an "Open-Minded Person" but we can be open-minded about ideas.

The Psychological and Sociological Ways Stigmas Get Formed