This week I decided to share what the conversations have been in the Facebook group I created called "End The Stigma" so it wouldn't be just me involved in the conversation. I really enjoyed reading off other people's messages and their perceptions of...
We all have conditioned responses. Our conditioned responses can be how some things get stigmatized. I go into a few of my own conditioned responses, not all of them make sense to anyone else but me. But how do your conditioned responses impact your...
A brief welcome and overview of intent behind this podcast
32 min
About The Unbreakable Boundaries Podcast
From the publisher's feed
Setting and maintaining boundaries is the difference between allowing others to dictate your life and intentionally creating the life you truly want. I have come to understand just how…
critical healthy boundaries are. Boundaries are not static; they evolve, grow, and shift over time, and they require ongoing attention and reassessment. This podcast serves as a regular check-in for your own boundaries and as a source of insight, encouragement, and practical guidance to help you establish and uphold the limits you know you need in order to protect your well-being and move toward the life you envision for yourself.