Here's what I want for you today. 

I want you to have a vision board life.

Amber Lilyestrom said it best: “I don’t have a vision board; I live a vision life.”

Today’s topics:

• Why writing out your dreams isn’t enough
• How “some day” thinking is squelching your success
• The real reason you’re discouraged and not taking action on anything in your life

What's your ultimate vision board dream - the one that you're admitting to yourself today? 

And how are you going to take 3 steps toward that vision - toward actually living it - not just talking about it, today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/vision-boards-way-too-small/ 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is motivation Monday, and today we’re talking about my controversial opinion that changing yourself (or your schedule) a little at a time is enough.

This is for someone who’s in a busy season right now and just swamped with all the demands on her time.

Honey, it’s enough. You’re doing enough. You’re changing enough.

Even if you aren’t listening to an hour of self-development podcasts a day, or meal planning every week, or working on your business every weekday no matter what, you’re enough.

Episode transcript: https://yourunbusylife.com/changing-yourself-a-little-is-enough 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Have you ever wondered what your business would've been like if you'd started it in your 50s, not in your 20s?

In this podcast interview, I’m chatting with Heather Crouch about how she got into freelance copywriting as a business (and much later in life than the 20 something online entrepreneurs, to boot!).

Heather's copywriting taster offer: https://www.heathercrouch.com/contact

Episode transcript: https://yourunbusylife.com/words-and-second-chances/

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Today we’re talking about what’s underneath your fear if you’re worried about your marriage as an online business owner.

Maybe you’ve really been enjoying this professional development time creating your side hustle. Maybe you’re just bursting with self-improvement ideas since you started this business.

But also, maybe you feel like your husband is kind of giving you the side eye every time you start talking about the latest tweak you’re making to your business offerings or launch plan.

Maybe you’ve gotten scared to share with him this part of your life.

Maybe there’s a lot of fear and anxiety coming up over that.

Here's what to do....

Episode transcript: https://yourunbusylife.com/worried-about-your-marriage

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is motivation Monday, and today we’re talking about why you don’t need an accountability coach in business as a mom – plus what you actually need instead.

Here’s why hoping someone will hold you accountable is the wrong way to go about it, look at your business, or solve your life problems. 

Now, absolutely, you're allowed to ask for support - but you don't need a drill instructor. An “accountability coach” (that’s a fancy way of saying a “business mother” to nag you).

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is a Client Case Study, and today we’re talking about what Tami’s life looks like after 6 months of productivity coaching – aka, her transformation story!

This is what happened to Tami’s #momlife after she spent 6 months coaching with me. (And yes, she had her own business, house, and kids to deal with!)

I’m taking you all the way behind the scenes on what a full client transformation looks like – not just a coaching snippet here or there, the full shebang.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Are you one of my many overachievers? Yes, you right now, listening to this podcast?

Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.

Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.

And that's not how you want to be living. 

Today’s topics:

• The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
• Why you’re resisting self-care as an overachiever
• How to set realistic goals when you’re an overachiever

You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.

You just have to subtly tweak each goal to include rest, and exclude hustle. 

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/ 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is a Client Case Study, and today we’re talking about how she went from overwhelmed with life to never behind again – with plenty of margin for her kids’ activities, too!

Are you still stuck in the rat race spiral, the “never enough time for work and kids and home” and “I’m going crazy just thinking about it” mode?

If so, I want you to really pause, and listen to this client transformation story, and let yourself feel like this can be me. I’m going to be one of these case studies one day. One day, my daily life is going to feel so much better.

It can change. But first, you need a little productivity coaching. Here’s this work-at-home mom’s story of what that looked like for her.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

I know this isn’t fun. I know we all want speedy solutions to our families’ needs.

But sometimes, that perfect schedule takes 10 dozen tweaks to arrive on your doorstep! 

Because you were actively crafting it the whole time, like a potter with his wheel. 

Today’s topics:

• Where speed is steering you wrong when it comes to practical scheduling solutions for your family
• The huge role that trust plays in your eventual success with family routines and time management
• Why knowing the final product - your ultimate family schedule or biz work routine - isn’t all that important

Keep that trustful spirit that says, “Today is better than yesterday, and tomorrow is going to be even more aligned.” 

As long as you’re in this life transformation thing for the long haul, you’re not going to fail at this.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/trust-change-always-linked/ 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is a Client Case Study, and today we’re talking about what to do when you have a work project that’s overwhelming you so much, you don’t even want to start.

You’ve been here, right?

Worrying so hard whether or not you can do this project that you just make all the fancy to-do lists and then collapse in exhaustion at the mere thought of checking them all off?

There’s a better way. No, there’s an easier way.

(You were hoping I was going to say that, weren’t you!)

And today’s client case study shows us what it is.

Episode transcript: https://yourunbusylife.com/i-dont-even-want-to-start 

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/