You know what’s wrong with current productivity thinking – even mom productivity thinking?

It’s that regular #momlife advice isn’t designed for the person juggling multiple priorities who ALSO wants to feel like she’s got all the time in the world.

Today's topics:

·        Why planners don’t help with your real problem

·        What’s wrong with “just do it” advice

·        The 2 things you CAN change about your time management system

It doesn’t have to be this way. You don’t have to let it.

You can change.

Are you ready to step out of the mold today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/wrong-time-management-advice-moms/

Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!

Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Do you need an ultra-long to-do list to make sure you hit everything you’re supposed to get done in the day when you’re a mompreneur?

I mean, you’ve got kids, a house, cooking, the business…. That’s a lot of stuff, right?

Today I’m going to let you in on why you need to majorly shorten your personal to-do list by getting realistic about your roles as a business mom, releasing the pressure to get everything done around the house in a single day, and using limits as your ultimate essentialism gut check. 

What you’ll learn:

• Short is the realistic version for business moms
• Short is how you get everything done in a day
• Short is the ultimate essentialism gut check

This is why you can’t do everything at once – and you shouldn’t try to.

You’re a mom, not a machine.

Do you need to try themed weekdays for your to-do lists, to make sure you can hit all the house/kid/business tasks in a week (but not a day)?

Try it and see what happens.

I think you’ll like having only a 3-item to-do list when you get up tomorrow morning.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/short-to-do-list/ 

Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!

Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/

Hosted on Acast. See

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is motivation Monday, and today we’re talking about why hiring a better (or first!) business coach isn't the answer to your productivity problems when you're a work-at-home mom.

 

Because if you don’t know what to work on, that’s a productivity problem first and foremost – not a business strategy one.

Episode transcript: https://yourunbusylife.com/hiring-a-better-business-coach-isnt-the-answer 

Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Did you swear off New Year’s resolutions this year? Or are you still making some?

Here’s 4 anti-New Year’s resolutions I’m making to keep me on track in 2024.

Today's topics:

• How I’m changing up my grocery routine to be more supportive of my day
• The specifics of how I’m de-perfection-izing my decluttering!
• The new way I’m adapting to ebbs and flows in my business energy
• What I’m changing about listening to self-development podcasts

You just made your mom life better, because you chose to.

For good.

Go out there and live it.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/4-things-quitting-2024/ 

Hey, as you’re planning your New Year’s goals, don’t forget to lock in your own coaching support! Get the productivity support you need to make next year your best year yet (in the business and at home). You’re going to have a way different January when you can go to a coach with your of-the-moment questions, getting help right there & then so you don’t have to stay in that post-holiday frazzle zone one minute longer. Put yourself first this January and gift your business (and your family!) a mom who’s present, grounded, setting goals, and actually hitting them. Ask for what you *really* want – a way to manage your household *and* your business in a way that’s easy, fun, and non-stressful for *you*. Click right here to this free call to get yourself the productivity coaching support you need as the New Year starts – it’s going to be your best January ever.

 

Lock in your productivity support here: https://yourunbusylife.com/ny-prep/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

“It’s not what you’re doing, it’s the energy behind it.” From Allie Casazza.

 

Here’s what this means.

 

It’s all in *how* you’re choosing to think about each and every item on your to-do list, not actually *what* it is.

 

You’ve got this!

Alyssa

 

Episode transcript: https://yourunbusylife.com/make-anything-work

Hey, as you’re planning your next year’s goals, don’t forget to lock in your own coaching support! Get the productivity support you need to make next year your best year yet (in the business and at home)! You’re going to have a way different Christmas when you can go to a coach with your of-the-moment questions, getting help right there & then so you don’t have to stay in that holiday frazzle zone one minute longer. Put yourself first this Christmas and gift your business (and your family!) a mom who’s present, grounded, able to take time off, and knows exactly what to do to knock out work over the break! Ask for what you *really* want – a way to manage your household *and* your business in a way that’s easy, fun, and non-stressful for *you*. Click right here to this free call to get yourself the productivity coaching support you need before the New Year starts – it’s going to be the best Christmas gift ever.

 

Hit January 1st running: https://yourunbusylife.com/ny-prep/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is motivation Monday, and today we’re talking about how to trust yourself when you’re making buying decisions (for your business or otherwise).

 

What do you need most right now?

Is it a cleared to do list, for the kids to be quiet, a walk, not having to make supper?

Sit with that, and don’t let the “but I can’t possibly let myself want that” thoughts derail you.

 

Yes, it IS what you want. Now get real about it.

 

Okay. Now that you’ve done that, you’ve gotten a taster of what it’s like to make decisions based on what YOU need most, not by what’s on your to-do list.

 

So. Here’s how we apply this to making investment decisions for your business.

 

Where do you most need support in right now? (In your business.) What would make you feel most seen, understood, and focused on?

 

Let’s run with that.

Episode transcript: https://yourunbusylife.com/intuition-led-decisions 

It’s time to gift yourself some productivity coaching!

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

You’re in for a treat today, because this is actually a coaching Q&A!

 

Megan is a work from home mom with 2 little kids who needs way more hours to work on her business than she’s currently getting. On this call we’re going to map out a plan for her so that she can really move the needle forward on her business instead of only being able to make bits of progress here and there.

 

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

 

Here's what Megan’s dealing with:

• 1 day a week to work on her business
• Frustration with needing to stop working on the business when her time’s up
• A strong desire to finally get her business off the ground
• Lack of childcare to get her more business-focused hours

 

Tune in to hear Megan get coaching on how to make huge amounts of time to get your business going, when you still have little kids at home with you!

 

Episode transcript: https://yourunbusylife.com/coaching-qa-megan/

 

Routines for introverted moms: 

https://yourunbusylife.com/

 

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Today we’re talking about the mindset hacks you need to adjust your schedule week to week when running a family – ‘cause it’s not just about to-do lists.

 

If it *were* all about to-do lists, I could just send you home with “the 7 essential hacks to crush your to-do list” and you’d be done and good forever.

 

But it doesn’t work that way. What you put on your to-do list, when you make time for it, how much time you choose for it, when you’re taking breaks between it – all that’s to do with your mindset.

 

And unless those pieces are in place, you won’t actually succeed in knocking off that to-do list. 

 

You’ve got this!

Alyssa

 

Episode transcript: https://yourunbusylife.com/adjust-your-schedule/

Hey, as you’re planning for Christmas, don’t forget to lock in your own coaching support! Get the productivity support you need to make this holiday season your best yet in the business. You’re going to have a way different prep-for-Christmas this year when you can go to a coach with your of-the-moment questions, getting help right there & then so you don’t have to stay in that holiday frazzle zone one minute longer. Put yourself first this December and gift your family (and your business!) a mom who’s present, grounded, and checking off her goals. Ask for what you *really* want – a way to manage your household *and* your business in a way that’s easy, fun, and non-stressful for *you*. Click over to this free call to get yourself the productivity support you need as the holiday season approaches – it’s going to be your best December ever.

 

It’s time to gift yourself some Christmas productivity coaching!

Book your free productivity session here: https://yourunbusylife.com/ny-prep/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is motivation Monday, and today we’re talking about what your brain tells you when it’s time to invest either time or money in your work-from-home business.

 

Because if your biggest objection to a coaching program is the time or the money that’s involved, it’s actually going to save you so much time and money down the road.

 

And yes, you are going to need every bit of this coaching support. Even if you don't think you'll have enough questions to fill it. (You will.)

 

You shouldn't have limits on how often do you get to have that support.

 

Do you tell your kids they can only ask you one math question a week? That they can get homework help once a month on their top, most tough problem in algebra?

 

That would be ludicrous!

 

But that’s what the self-study course industry is telling you. “Look, we’re doing you such a big favor – you get to ask 1 question a month!” (If you’re lucky.)

 

When you're in the thick of something you need one to one advice and coaching and assistance – almost every day.

 

That's just the way it works when you're mastering a new technique! And no, there is nothing wrong with you when you're doing that.

 

All you need is more support. And you haven't been getting it.

 

Which is why this program is going to be a game changer for you. You are going to save so much time down the road.

 

So let's you get you out of the frazzle ditch and on the road to change, because you deserve to get going in the right direction – the one’s that's the best direction for your #momlife.

 

Let's do this.

Episode transcript: https://yourunbusylife.com/your-kids-algebra-homework 

It’s time to gift yourself some productivity coaching!

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

You’re in for a treat today, because this is actually a live coaching call!

 

Elizabeth is a work from home mom with 4 little boys, with only 2 hours a day to work on her business while the baby naps. On this call we’re going to map out a plan for her to know exactly what she needs to do when she sits down for that 2 hours, since she’s running this as a solopreneur.

 

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

 

Here's what Elizabeth’s dealing with:

• 10 hours a week to work (2 hours per day during naptime)
• Has to handle all the back-end tasks of running a business herself (no VA)
• Nap time goes by quickly, and the time wasn’t efficiently used
• She’d really like more time to work on her weekly content

 

Tune in to hear Elizabeth get coaching on to-do lists, prioritization, and her deepest desires as a business-running mama!

 

Episode transcript: https://yourunbusylife.com/live-coaching-call-elizabeth-andr/

 

Elizabeth’s 5 powerful ways to calm down when feeling triggered:

https://www.emotionallyhealthylegacy.com/5ways

 

Routines for introverted moms: 

https://yourunbusylife.com/

 

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/