This is motivation Monday, and today we’re talking about what to do if you feel like you really need to do something first before getting coaching.

Are you falling into this “I'll be happy when” kind of thinking?

“I'll be happy when I get my website up – or my YouTube channel up – or when I have three months’ worth of podcast episodes out.”

But your goal post just moved – and here you are, still not happy.

Deep down, you know what you need. You need to stop.

Not the business, but the rat race hustle, because you're a mom and you're a business owner, and those two things haven't learned to coexist yet.

I want you to stop quitting on your business every time you drop a plate in your home life, every time a kid gets sick, or every time family’s visiting from out of town.

Episode transcript: https://yourunbusylife.com/constantly-moving-the-goalpost 

It’s time to gift yourself some productivity coaching!

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

What do you do when your kids’ things are overflowing every closet you give them, you can’t stuff another Ikea cubbyholder thingummy in their room, and STILL everything’s a mess?

Why, start on the stuff limits!

Here’s how you can decide what needs to go, what gets to stay, and what you’re going to do about the inevitable kid complaints – ‘cause trust me, they’re coming.

What you’ll learn:

·        Why you’ve got to make the hard decisions (aka, space constraints)

·        There’s no purging shortcut (aka, either they feel the pain, or you do)

·        Why you get to make the choice (aka, you’re the parent)

Where’s the easiest place to start? Don’t make it hard on yourself.

Find the fastest corner (the one with the dirty laundry and broken toys) and start there.

You have to make a change.

You must do something different.

The only way out is through.

What’s getting decluttered today?

You’ve got this!

Alyssa

Episode transcript: https://yourunbusylife.com/running-out-of-space/

Routines for introverted moms: 

https://yourunbusylife.com/

Interested in skipping all those hours of clean-up just before bed?

Watch your on-demand class: https://yourunbusylife.com/application/

If you’ve been looking for a way to conquer that to-do list mountain, here’s your mom-style guide to pruning your to-do’s and taking charge of your calendar – a personalized coaching call! When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-from-home productivity coaching!

Right now I’m offering free 30-minute coaching spots to moms while I have room on my calendar. So, let’s get you & your schedule some transformation! Book your free call to see how I can help you make your dream vision of work-at-home mom life happen. Let’s do this. Book your free coaching call here: https://calendly.com/unbusy/30min

Hosted on Acast. See acast.com/privacy for more information.

This is motivation Monday, and today we’re talking about why “I don’t have enough time” is actually a myth – and what that means for your business and your kids.

See, “I don’t have enough time” is the barest of excuses. It’s the familiar one, the one we pull out when we can’t think of anything else.

But in reality, deep down, we know it’s not true.

Episode transcript: https://yourunbusylife.com/dont-have-enough-time-is-a-myth 

It’s time to gift yourself some productivity coaching!

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Problem: You just had a “terrible night, the kids are whiny, and we’re out of milk” day. How do you handle it now? Solution: watch Day 5!

Truth: I’m the mom, and I’m always in control of how I respond. Discover what you should be doing in Day 5!

Is your dream to get naptime all to yourself? Do you need more time to work on your business? Time for you, too, is coming right up! I’m going to teach you the ultra-doable version of getting more time as a work-at-home mom - aka, how to get 3 hours of time to yourself - Every. Single. Day. Imagine you, a week from now, relaxing at naptime without a care in the world. (And knocking out that business to-do list!) What's not to love for an introverted mom, right? Let’s work together and make this *your* reality! Grab your free call here to find out how to get that kind of free time every day!

Dreaming of time for yourself every afternoon?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Do you lack confidence to go out and live your mission in the world?

You might need to heal a broken sense of inner worthiness first.

In this podcast interview with Abundant Grace, I’m chatting with Emily Louis about being confident in your own skin as a mom and a business owner, having the courage to step outside your culturally expected zone, and ditching this performance mindset that cripples so many of us (in business and personal life!).

Here's a sneak peek at our conversation:

• You first resisted the desire to start a business because you were living in a narrow interpretation of what you and other people thought was right for your life. Can you share your story?
• How can you confidently be yourself and not fear what people will think or if they won't like or respect you?
• Why is attaching your worth to your performance or achievement killing your confidence?

Grab Emily’s free download:

5 Minute Worthiness Meditation: https://yourrelationshipwithgod.com/meditation

Episode transcript: https://yourunbusylife.com/podcast-interview-emily-louis/

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Problem: How are we supposed to actually go about it with all those kids in the house? Solution: watch Day 4!

Truth: The real fix for mom productivity is to match your chore times to when your kids don’t need you. Discover what you should be doing in Day 4!

And if you need some help around the house - if your business to-do list is driving you nuts while your kids go off and play - it’s chore delegation to the rescue! Because the last thing you need is more on your to-do list. Right? But guess what? Your kids just need to be told what to do. When you work with me, I’m going to show you exactly how to get your kids involved in running the family so that you have the time you need to focus on your business, too. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free call!

Interested in skipping all those hours of clean-up just before bed?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Problem: We’ve got to figure out what’s a REALISTIC amount to put on your schedule. Solution: watch Day 3!

Truth: Just because you’d LIKE to do yoga AND sew AND learn to make sourdough doesn’t mean you can actually GET to everything in your season of life right now. Discover what you should be doing in Day 3!

Are you searching for the ideal work-at-home schedule for your family? Does your mom-life-plus-business day need a few tweaks to turn into a schedule you *love*? Let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just a call away!

Want to quit the busy and de-stress your schedule, right now?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Question for you: Have you gotten on the morning routine bandwagon yet?

Second question: Ever tried an evening routine?

I think of evening routines as the less glamorous, just-as-necessary cousins to morning routines.

They set you up for success the next day, sweep up any undone tasks for the day, and get you all prepped for the next morning (especially helpful if you’re not bright and shiny first thing).

So…. Rather than get all “you should start an evening routine! Rah rah!” on you, how about a peek inside mine?

It might give you a few ideas, or even a nudge to restart your previous evening routine (if it’s fallen by the wayside).

What you’ll learn:

·        How I prep for a productive morning

·        The surprising reason I need clean floors at night

·        Why I’m in love with “night before” planning

In your life, what would really benefit from some night-before planning, so that you could just grab and go?

Jot down three outings in your life that could really benefit from some night-before prepping, and make a planner note to try it out.

A way easier morning outing is just around the corner for you!

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/evening-routine/

Want to quit the busy and de-stress your schedule, right now?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Problem: Some of us are naturally disciplined & organized, and others of us are just not. Solution: watch Day 2!

Truth: Being a mom takes some discipline. It just does. Discover what you should be doing in Day 2!

Does your calendar need a major overhaul? Are you drowning in commitments while yearning for room to think? Discover exactly what you need to do to create tons of white space in your calendar when you get coaching with me. It’s time to stop living in stress-out land. It’s time to breathe a sigh of relief every time you look at your schedule. Aka, it’s time to quit the busy – right now! Grab your free call to get started coaching with me – ‘cause I can’t wait to help you transform your calendar!

Do you need some a lot of white space in your calendar?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Problem: You’ve got your nice to-do list all written out – but it’s going to require a day that goes perfectly. Solution: watch Day 1!

Truth: Once you’re a mom, your to-do list has to go way down. Discover what you should be doing in Day 1!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated task management system – even if you’re a business-owning mom.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-from-home productivity coaching! Click through to this free call to get started working with me.

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/