You’re in for a treat today, because this is actually a coaching Q&A!

Jessica is a work at home mom with multiple kids and a need to focus on creativity-required work projects. On this call we’re going to map out a plan for her so that she can focus on work during work time, and the kids during kid time, and not get distracted when she’s flowing between the two.

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

Here's what Jessica’s dealing with:

• Being constantly interrupted
• Needing to be away from her kids to work
• Everything feeling like it’s high priority
• Difficulty focusing on her kids with work hanging over her head

Tune in to hear Jessica get coaching on making time for creative work despite kids around!

Episode transcript: https://yourunbusylife.com/coaching-qa-jessica/

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

How many hours of alone time do you currently get during a typical day?

(No, hours was not a typo.)

Is your current alone time stat <1 hour? Want to know how to get more of that precious stuff?

Then keep listening for your top don’ts on how to get time to yourself, every single day – plus a 5-day challenge to walk you through the micro steps between “nap time = chore time” and “hours to myself every day”!

What you’ll learn:

·        Don’t magically expect the time to appear

·        Don’t carve up your me time into 20 minutes here and there

·        Why you shouldn’t take the minimum amount of me time possible

It’s time to do something radical with your naptime.

It’s time to retake your free time. To rediscover who you used to be, and start feeding her.

You’ll like your life so much more – I promise.

Take the naptime challenge and start your daily relaxing habit this afternoon!

You’ve got this!

Alyssa

Episode transcript: https://yourunbusylife.com/craving-some-time-alone/

Routines for introverted moms: 

https://yourunbusylife.com/

Want to get 3 hours back in the day for yourself?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

You’re in for a treat today, because this is actually a live coaching call!

Hannah is a homeschooling mom with a lot going on. On this call we’re going to map out a plan for her to choose some priorities, stick to them, and avoid all the distractions that come her way.

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

Here's what Hannah’s dealing with:

• Trouble prioritizing what she wants or needs to get done
• A lot of her time is taken up with homeschooling & housework
• She feels easily distracted when she does sit down to do something
• It’s very frustrating to her to not follow through with her own priorities

Tune in to hear Hannah get coaching on prioritization and distraction!

Episode transcript: https://yourunbusylife.com/live-coaching-hannah/

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Have you ever wondered why you hate certain people’s decluttering advice? Why it just doesn’t work for you?

Did you ever think YOU were the problem when that happened?

Well, today I’ve got news for you: It’s not you, it’s them. For real.

Because there are different types of minimalists, and what works for one personality won’t work for another.

In fact, it’ll be a turn off.

Intrigued? Let’s find out what YOUR minimalist personality is – right here, right now.

What you’ll learn:

·        Why cookie-cutter minimalism advice doesn’t work

·        How to majorly speed up the endgame of a decluttered house

·        Plus, how to apply your decluttering personality results to your entire family’s interactions with stuff

It’s all right ahead.

The family who gets why you’re into decluttering, the husband who’s supportive – even proud – of your efforts to streamline the family home or help the needy, and kids who catch on and even initiate paring down on their own.

You just need to know what’s important to them.

Take the quiz this afternoon and find out. Because a much easier editing phase is just ahead for you.

You’ve got this!

Alyssa

Episode transcript: https://yourunbusylife.com/which-minimalist-are-you/

Routines for introverted moms: 

https://yourunbusylife.com/

Interested in letting introverted #momlife be easy?

Watch your on-demand class: https://yourunbusylife.com/application/

Take the Quiz: What’s Your Decluttering Personality? https://colossal-motivator-2652.ck.page/b22f1d85bb

Need a hand with that work-from-home mom life? If you’re tired of overrun to-do lists and you’re ready to slow the heck down, these Super WAHM Tutorials will show you exactly how to simplify your daily life, click by click!

I give you everything you need to reach your goals – worksheets, in-depth trainings, downloadable templates, and more so that you can finally be the mom who’s on top of everything! It’s everything you need to reach your work-from-goals. Promise. No more productivity pull-your-hair-out sessions, 5am alarms, or maybe-sorta-works time management advice for you! Grab your Super WAHM Tutorials here, through April 15!

Get yours: https://yourunbusylife.com/tutorials/

Hosted on Acast. See acast.com/privacy for more information.

You’re in for a treat today, because this is actually a live coaching call!

Shannon is a work at home mom with 2 special needs kids and a husband who works a lot. On this call we’re going to map out a plan for her to deal with those recurring pop-up tasks that send her to overload land.

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

Here's what Shannon’s dealing with:

• 2 special needs kids who need a lot of appointments
• Running her own business
• A great daily and weekly routine that works for normal life
• Plus a very busy husband

Tune in to hear Shannon get coaching on why you need margin as a mom and how to build it into your week or month!

Episode transcript: https://yourunbusylife.com/live-coaching-shannon/

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Do you know how to do a closet edit that actually sticks (you know, for more than a week)?

And which of the common wardrobe decluttering techniques are actually hurting your chances of staying organized?

Let’s talk closet edits, decluttering mistakes, and the right purging techniques for you!

What you’ll learn:

·        What to do if a shirt looks great, but you hate it

·        What to do if you don’t wear a certain dress, but you love it

·        What to do if you’re iffy about a pair of jeans (or anything else)

It’s okay. Okay to have opinions, okay to make decisions, okay to make changes in your life.

You’re allowed. You deserve it.

What do you most need help with in your closet today? Which techniques are just not cutting it anymore?

Let’s give you a makeover, kick out all the stuff you don’t wear, and help you succeed (finally!) at that closet edit.

You’ve got this!

Alyssa

Episode transcript: https://yourunbusylife.com/closet-purging-fail/

Routines for introverted moms: 

https://yourunbusylife.com/

Interested in letting introverted #momlife be easy?

Watch your on-demand class: https://yourunbusylife.com/application/

If you’re an introverted, working-from-home mama…. I want you to get in the #Momlife Accelerator and watch your dream work-at-home life come to reality right in front of your eyes.

It’s 4 weeks of coaching, a mini version of my signature program – but designed to get you unstuck and over the hump of change. Think of it as the reboot button on your #momlife.

Which means you have two choices here – to stay stuck in your current work-at-home chaos, or to take action. So which are you picking?

Do you want WAHM-life coaching, real time feedback, and a like-minded community? It’s totally up to you. Take the #Momlife Accelerator and see your dream work-at-home life come to reality before your eyes. Claim your spot here before we start on March 6th!

Grab your seat: https://yourunbusylife.com/momlife-accelerator/

Hosted on Acast. See acast.com/privacy for more information.

You’re in for a treat today, because this is actually a live coaching call!

Ashley is a homeschooling mom of 4 children, and she’s also got a business. On this call we’re going to map out a plan for her to find time to work on a consistent basis, even with a 5-month-old baby in the house.

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

Here's what Ashley’s dealing with:

• Homeschooling a 13-year-old, 10-year-old, and 6-year-old
• Taking care of a 5-month-old baby
• Sleep issues
• Doing all the cooking, cleaning, & errands on top of everything else
• Running a business during nap time

Tune in to hear Ashley get coaching on time buckets for household chores, how to pre-plan for her business and personal life, and more!

Episode transcript: https://yourunbusylife.com/live-coaching-call-ashley/

Ashley's site: tendcraftco.com

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Do you want to stay busy forever?

Dumb question, right?

But are you actually doing what it takes to un-busy yourself?

Just saying you want a more intentional life isn’t going to automatically get it for you. No, we have to do some mindset work (plus, of course, those schedule changes) first.

Discover the three tips you need to implement a slowed-down #momlife today.

What you’ll learn:

·        Don’t resist the #slow

·        Get yourself some intentional living support

·        Try different strategies to see change happen in your family

Where do you need to add some intention to your day?

Is it your morning, your afternoon, your evening, or all three?

And what are you going to add – or take away from – your current schedule to make that slow living feeling happen?

You’ve got this!

Alyssa

Episode transcript: https://yourunbusylife.com/stay-busy-forever/

Routines for introverted moms: 

https://yourunbusylife.com/

Want to quit the busy and de-stress your schedule, right now?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

You’re in for a treat today, because this is actually a live coaching call!

Jaime is the founder of Eco Crates of America, and she’s also a work at home mom! On this call we’re going to map out a plan for her to segment work time from family time, get more structured and consistent with her time blocking, and let her be in the moment when her kids are at home.

And if you want a call just like this, but tailored for you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

Here's what Jaime’s dealing with:

• 3 kids in school during the day, but her husband is working from home
• Pets, dinner prep, cleaning, & all the family responsibilities
• Needs to get up and move around, but then she gets distracted by housework
• Has tried time blocking, but forgets that she planned something

Tune in to hear Jaime get coaching on how to maximize her time and make forward progress on her business to do list!

Episode transcript: https://yourunbusylife.com/live-coaching-jaime/

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

How do you know if your standards are set too high? (For stuff you’ve asked your kids to do, that is.)

When do you need to back off, take a time out, and just let kids be kids?

Today we’re going to talk about the role of cleaning standards, what nagging has to do with chore inspection, and what expectations are appropriate for your kids.

Are you ready to ditch the mom delegation guilt?

What you’ll learn:

·        The point of baseline standards of cleanliness for your kids

·        How to create your kids’ future work ethic through chores

·        How capable your kids actually are

Where do the chores need an uplevel?

You CAN have kids who help out around the house – and you deserve it. (So do their future roommates, coworkers, and spouses.)

So ditch the delegation guilt, set those cleaning standards, and get help with the chores today!

You’ve got this!

Alyssa

Episode transcript: https://yourunbusylife.com/am-i-mean-mom/

Routines for introverted moms: 

https://yourunbusylife.com/

Wishing you could actually like your life (with kids) again?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/