This conversation is for anyone who has ever wondered why they keep repeating the same patterns, struggling with the same wounds, or feeling like something deeper is calling them.
Kerie Logan has spent over two decades helping people all over the globe live better lives . She is an award-winning author, coach, podcaster, and clinical hypnotherapist with 25 years of experience . Voted the best hypnotherapist for 15 consecutive years, she is also a human consciousness guide and spiritual advisor .
She is trained in several modalities, including trauma-informed care, grief support, shadow work, PTSD therapy, parts therapy, timeline therapy, past lives, and life between lives (Dolores Cannon and Michael Newton) . She also works extensively with the autism community, supporting children and their parents, as well as adults who have been misdiagnosed and undiagnosed .
In this episode, we explore:
✨ The Difference Between 3D, 4D, and 5D Consciousness – Kerie explains what these levels of human consciousness mean and how understanding them can transform your perspective on life . She shares what it's like to be spiritually awakened and why maintaining a baseline is so important .
🧬 Master the Upper Rooms Technique – She introduces her unique technique and how she stumbled upon it . She explains how it can help people access deeper levels of consciousness .
🛡️ Why Everyone Should Be Trauma-Informed – Kerie explains why understanding trauma is essential for healing—not just for individuals, but for families, communities, and society as a whole . She discusses 17 different types of trauma people experience every year .
💔 Toxic Relationships, Reactive Abuse, and Trauma Bonding – She unpacks the warning signs of trauma-bonding relationships, what "reactive abuse" is, and how to recognize when you're in a toxic relationship .
🧠 Healing the Inner Critic and Core Wounds – Kerie shares how core wounds develop, how to silence the negative inner critic, and how to heal shame and the shutdown response .
🔄 Generational Trauma and Past Lives – She explains how trauma can be passed down through generations and how to clear it . She also discusses past lives and healing trauma from a past life .
👶 Parenting, Autism, and Special Needs – Kerie shares insights from her work with the autism community, including what PDA (Pathological Demand Avoidance) is and why it's NOT in the DSM-5, what autism masking looks like, and why we should never parent the way we were parented .
🔮 Spiritual Growth and the Ascension Process – She explains why you don't want to spiritually awaken too quickly, what it's like to be an intuitive empath, and why spirituality is essential for mental health .
What Listeners Gain:
· A framework for understanding human consciousness and spiritual growth
· Practical tools for trauma healing and emotional regulation
· Insight into toxic relationship patterns and how to break free
· Understanding of generational trauma and past life healing
· Compassionate guidance for parenting neurodivergent children
This isn't motivation. It's methodology.
Connect with Kerie Logan
🌐 Website: empoweredwithin.com
📖 Books: Affirming and Focusing on Living a Better Life, Healing Me
🎙️ Podcasts: Master the Upper Rooms (Host), Undetected Narcissist
📱 Social: Facebook, YouTube, Instagram, LinkedIn
🆓 Free Resource: 15-minute consultation