The Uneducated PT

🎙️ In this episode of The Uneducated PT Podcast, we sit down with Alycia to talk about the power of mindset when life doesn’t go to plan. She opens up about how she reframed one of the toughest seasons of her life — including her recovery from surgery — and how she used that experience to bounce back stronger, both physically and mentally. From setbacks to comebacks, this conversation is all about perspective, resilience, and learning how to grow through what you go through.

In this episode of The Uneducated PT Podcast, we sit down with Ciaran Russell for a powerful, honest conversation about fertility. From sperm analysis to treatment options, we dive into what the journey looks like for couples trying to conceive — and the emotional toll it can take along the way. Ciaran shares his personal experience, the challenges he and his partner have faced, and how they’ve navigated it together with resilience and love. We also shine a spotlight on a crucial message for men: get checked early, have the conversation, and don’t suffer in silence. This episode is for anyone who’s struggling, supporting, or simply wants to better understand the reality behind the word “trying"

In this episode of the podcast we speak to Matt Jones who has been coaching for 13 years and helps runners improve their performance. 

Learn about tempo runs, what the 80/20 rules is, what runners to use, how to reduce the risk of injury and much more.

This is a great episode full of information I hope you enjoy.

Beyond writing, Conor actively promotes mental well-being. He co-founded @normalmentalwellbeing and manages @understanding_anorexia, platforms dedicated to raising awareness and providing support for those grappling with eating disorders and mental health issues. ​



Conor balances his academic pursuits with his passion for competitive powerlifting and strongman competitions. ​

In our upcoming podcast episode, Conor joins us to discuss his book Normal, share insights from his personal experiences, and shed light on the importance of mental health awareness, particularly among young men. His unique perspective and dedication to breaking the stigma surrounding mental health make this conversation both enlightening and inspiring.

My favourite guest is back and we go into some polarising topics on Only fans, masculinity, sexlessness, dating dynamics, the west and much more!

Sophia's personal journey with food and body image has been transformative. At 14, she was diagnosed with anorexia, which later evolved into binge eating and bulimia, accompanied by anxiety. After a decade-long struggle, she achieved recovery and now experiences freedom with food and exercise. This personal experience fuels her passion for helping others develop healthier relationships with food.

Chloe is a fitness coach who shares her journey and expertise on her Instagram account, @trainwitharcadia.

She focuses on fitness and productivity, offering insights and tips to help her audience achieve their health and wellness goals.​ In our recent podcast episode, we had the pleasure of speaking with Chloe about her approach to fitness and how she integrates productivity strategies into her routines.

We discussed her background, the challenges she has overcome, and the methods she employs to maintain a balanced and effective lifestyle.​ For more information and to connect with Chloe, visit her Instagram profile: @trainwitharcadia.

In this episode, we sit down with Sean Corcoran, a multifaceted individual whose life seamlessly blends faith, family, and advocacy. As a devout Catholic, dedicated husband and father of five. Sean's personal journey offers a profound perspective on the sanctity of life. 

Professionally, Sean serves as the CEO of National Men for Life, an organization committed to engaging men in the pro-life movement. His work emphasizes the pivotal role men play in supporting life-affirming choices and fostering a culture that values every human being.

Beyond his organizational leadership, Sean is an attorney and a compelling pro-life speaker. He shares his experiences and insights on platforms like Instagram, where he addresses topics ranging from the emotional impact of abortion on families to the importance of compassionate advocacy.

Join us as we explore Sean's inspiring story, delving into how his faith, family experiences, and professional endeavors intertwine to fuel his unwavering commitment to the pro-life cause. 

Sean's Instagram

Sean's Substack

In this episode, we sit down with strength coach Sam Grover to dive deep into the world of coaching, strength training, and athlete development. Sam shares his insights on building strength, effective coaching strategies, and the mindset required for success in the gym and beyond. Whether you're a coach, an athlete, or just someone looking to improve your training approach, this conversation is packed with practical advice and expert knowledge. Tune in and get ready to take your strength game to the next level!

Sam's Page

In this episdoe of the Uneducated PT Podcast we speak to Wicklow Man Tomas Woodcock about his inspiring and insightful page documenting his cancer jounrey.