In this episode of the Uneducated Pt Podcast we speak to write and therapist of the the Stress Bucket Gin Lalli. We touch on social anxiety, social connection, external validation through social media and much more. This is a great conversation and Gin gives a ton of value you can take and implement in your own life.

Gins website

In this episode we speak to business mentor and fat loss coach Bradley Rix. Bradley grew up in difficult circumstances but found an outlet through coaching others. Expect to learn about emotional responses to food, taking ownership for your life and much more.

In this episode of the Uneducated PT Podcast we speak to Mum fitness coach Nikki Louise. 

Nikki has been working in fitness for many years first as a dancer and now an online coach who helps mums drop body fat and keep it off. 

We speak about time management, being more selfish, not pouring from an empty cup, how to spot burn out and much more.

In this episode we speak to John Carroll R.I.B.B.F Sanctioned prep coach, 
4 times overall R.I.B.B.F National bodybuilding champion 
I.F.B.B European Champion 
Member of Irish Bodybuilding hall of fame and R.I.B.B.F Senior Judge. 
Expect to learn the mistakes and misconceptions about body building and how to coach from experience.

In this episode of the Uneducated PT Podcast we speak to Registered dietitian Summer Kessel. We talk about GLP-1 the benefits, side effects and the misconceptions around the weight loss drug. We also speak about food noise and summers journey on the drugs and what she has experienced.

In this episode of the Uneducated PT Podcast we bring Calum on to do a live coaching call with the School Of Fitness clients. We talk about Calums struggle with anxiety and depression as well as training methods and much more.

In this episode of the Uneducated PT Podcast we speak to Mike Shea who's a coach who works with busy parents helping them to reclaim their energy, confidence and fitness while managing the hectic life of a parent. 

Mike is a dietitan and also powerlifts so we talk about that as well as a host of different topics around the mindset of parents when it comes to nutrition.

In this episdoe of the Uneducated PT Podcast we speak to female fitness coach Martyna Gut about moving to Ireland when she was young and moving into a career path that helps women achieve their fitness goals through realistic habits and without restriction. 

Martyna Instagram

In this episode we do a Q&A after a presentation with special guest Sean Lochran

In this episode we speak to online & in person PT Niamh O' Donovan about how she got into the fitness industry, running our first fitness event together, dieting down for a photo shoot, the rise of running clubs and much more.

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