The Uneducated PT

The Uneducated PT

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The Uneducated PT episodes

  • #31 Martyna Gut - Female Fitness Coach
    In this episdoe of the Uneducated PT Podcast we speak to female fitness coach Martyna Gut about moving to Ireland when she was young and moving into a career path that helps women achieve their fitness goals through realistic habits and without restriction. 

    Martyna Instagram
    46 min
  • #29 Niamh O Donovan - Running your first fitness event.
    In this episode we speak to online & in person PT Niamh O' Donovan about how she got into the fitness industry, running our first fitness event together, dieting down for a photo shoot, the rise of running clubs and much more.

    Buy Ticket to train your brain fitness event
    43 min
  • #28 Rob Carry - Independent Candidate For Bray West
    In this episode of the Uneducated PT Podcast we speak about local politics with Rob Carry who runs a gym and a martial arts club in Bray and is now running for local election in Wicklow.

    In this episode I ask Rob what it means to be an independent, what it means to be a republican and why he no longer believes in what Sinn Fein stands for.

    We also speak about the mental health crisis in Ireland, the importance of free speech, the migrant crisis and main stream media's bias interpretation of certain events in Wicklow.

    Rob Carry
    31 min
  • #27 Kirsten Jackson - Do you have IBS
    In this episode of the Uneducated PT Podcast we speak to IBS SIBO and Gut health dietitian Kirsten Jackson about all things Gut Health. 

    Kirsten has been 12 years helping people with IBS and has a wealth of knowledge and experience as a dietitian. 

    You can follow Kirsten on instagram at the.ibsdietitian and go check out her book 'Take Control of your IBS' 

    43 min
  • #25 Lewis Potts - Find The Gap
    In this episode we speak to Lewis Potts who is a mindset coach who helps other fitness coaches get the best out of their clients by helping them to understand how to approach poor adherence. 

    Lewis speaks to our members about how he ended up in this position from playing american football and DJing to now impacting coaching and the fitness industry for the better. 

    50 min
  • #24 Sarah Vernon - The Accountant Turned Coach
    In this episode we speak to Sarah Vernon who is a coach helps women get strong and confident in the gym. 

    Sarah is a ex accountant who decided to dive head first into the fitness industry and hasn't looked back. 

    In this episode we speak about the common mistakes newbies make in the gym plus much more. 

    Sarah V

    44 min
  • #23 Ella Khan - The Fitness Psych
    In this episode we speak to Ella Khan who helps personal trainers and fitness coaches help their clients adhere to the work. 

    In this episode we speak about limiting beliefs, what you're getting wrong with goal setting, self sabotage and much more! 

    Find Ella's page here
    46 min
  • #22 Steven McMahon - Take A Breathe Change Your State
    In this episdoe we speak to my good friend Steven McMahon about the will and skill when it comes to fat loss. Steven is a soon to be physio and has been a trainer and nutrionist working with many clients over the years helping them to become the healthiest and happiest versions of themselves.
    1 hr 33 min

About The Uneducated PT

From the publisher's feed

Welcome to the uneducated PT. This show is to learn as much as we can about a range of different topics. I want you to come on the journey of self discovery with me.