In this episode we speak to Sarah Vernon who is a coach helps women get strong and confident in the gym. 

Sarah is a ex accountant who decided to dive head first into the fitness industry and hasn't looked back. 

In this episode we speak about the common mistakes newbies make in the gym plus much more. 

Sarah V

In this episode we speak to Ella Khan who helps personal trainers and fitness coaches help their clients adhere to the work. 

In this episode we speak about limiting beliefs, what you're getting wrong with goal setting, self sabotage and much more! 

Find Ella's page here

In this episdoe we speak to my good friend Steven McMahon about the will and skill when it comes to fat loss. Steven is a soon to be physio and has been a trainer and nutrionist working with many clients over the years helping them to become the healthiest and happiest versions of themselves.

In this episode we speak to Claire Dunn about all things running, body image and why you would or wouldn't pick up running.

In this episode of the Uneducted PT Podcast we speak to Michelle Ortega. Michelle is a S&C coach who helps high performers keep their athletic ability not just because they use to play sports but because it helps massively with longevity of life.

Learn why training like an athlete is so important from this bubbly Portuguese coach who is passionate about what she does.

In this episode of the Uneducated PT we bring on the wonderful Emaaline Howard. Emma is an aussie living in the UK who's bubbly personality and passion for fitness shines through to help everyone she talks to.

Emmaline speaks about her past mistakes with overtraining and her struggle with food as well as the journey she's currently on to become one of the rising stars of the Uk fitness scene.

In this episode we speak to dietican Michelle Yates about all things disorder eating, emotional eating and binge eating.

In this episode of the uneducated PT Podcast we interview George Sampson.

Sampo has helped hundreds of geezers get into the shape of their lives but it's much more that just body transformations.

These men feel lost in life, have lost their confidence, have lost what it means to be a man.

George creates a brotherhood where men can be men.
Where men can feel safe to speak.
Where men can become strong men so that society benefits.

If you're a man looking to get in shape and find purpose follow sampo below.

Sampo Instagram

In this episode of the uneducated PT we speak to Roy Ritchie who is a fat loss and strength coach from Aberdeen. Roy talks about when he struggled with his weight and body image and the inner work he had to do to fix that long after he got in shape.