The Unforgettable Show

Are you holding yourself back without even realizing it? In this empowering episode, I dive deep into the subtle yet powerful ways self-sabotage creeps into our lives—procrastination, chaos addiction, and chasing validation are just the beginning. Sharing my personal journey through a transformative season, I unpack how these patterns stunted my growth and how I began to break free.

You’ll learn:

• The hidden signs of self-sabotage that might be derailing your progress.
• Why awareness and radical honesty are your greatest tools for change.
• How setting realistic, aligned goals can prevent burnout and build momentum.
• The truth about procrastination: is it rest, or are you avoiding the work?
• How setting boundaries around advice and opinions can protect your confidence.
• The power of creating systems to simplify your life and amplify your clarity.

This episode is your call to embrace clarity, step into intentionality, and set yourself up for success as you head into the new year. Listen now and take the first step to reclaiming your power!

🎯 Keywords: self-sabotage, personal growth, clarity, overcoming procrastination, setting goals, building confidence, breaking bad habits, mindset shifts, chaos addiction, personal systems, intentional living

The holiday season can bring joy, but it often comes with overwhelming chaos and pressures that can detract from the magic of the moment. In this episode of the Elevated Edit Podcast, Blaklee Ramsey invites listeners to reflect on the importance of setting intentions to navigate the holidays with clarity, joy, and abundance. Blaklee emphasizes the need to prioritize what truly matters during this bustling time, encouraging listeners to identify their top three non-negotiables for the season. By focusing on personal values, such as spending quality time with loved ones or taking much-needed breaks, individuals can create a more fulfilling holiday experience that aligns with their well-being.

Blaklee also introduces the concept of embracing small joys that might otherwise go unnoticed amidst the holiday hustle. She suggests starting a gratitude list specific to the holidays, where listeners can jot down daily moments of appreciation, helping to cultivate a mindset of joy and gratitude. This approach serves as a reminder to slow down and savor the season's simple pleasures, from twinkling lights to cozy gatherings with friends.

Furthermore, the conversation pivots towards the idea of giving generously without overstretching oneself. Blaklee encourages listeners to plan intentional acts of kindness and generosity, whether through thoughtful gifts, donating time, or sending heartfelt notes. By adopting a mindset of abundance rather than scarcity, individuals can participate in the holiday spirit meaningfully, fostering a sense of community and connection. Ultimately, this episode serves as a guide to help listeners navigate the season with intention, ensuring that they not only survive the holidays but truly thrive during them.

The latest episode of Elevated Edit invites listeners to join Blaklee Ramsey and Jessica Franques on a captivating exploration of Amsterdam, a city that both delighted and challenged them during their travels. The episode begins with a humorous yet relatable recounting of their flight experience, where they discuss the ups and downs of international travel, particularly the importance of comfort on long flights. The two hosts offer practical advice on navigating transportation upon arrival, highlighting their own misadventures with luggage and public transport in a new city—a common hurdle many travelers face.

As they transition into discussing their experiences in Amsterdam, Blaklee and Jessica paint a vivid picture of the city’s enchanting canals, historical architecture, and bustling bike culture. They share their reflections on the significance of walking and biking around the city, allowing them to truly absorb the local culture. Each anecdote is infused with personal insights, from enjoying traditional Dutch treats to discovering quaint cafes that made their trip memorable. Their descriptions of food range from the iconic stroopwafels to hearty meals at local eateries, providing a taste of Amsterdam’s culinary landscape that will inspire future visitors.

The conversation takes a deeper turn as they delve into the realities of travel, including moments of illness that reminded them of the importance of health and rest. They candidly discuss their visit to the Red Light District, challenging stereotypes and highlighting the area’s surprising safety and cultural significance. By the end of the episode, Blaklee and Jessica have not only shared their travel experiences but also fostered a sense of connection with their audience, encouraging listeners to embrace the adventure of travel and the lessons learned along the way.

Resistance is a powerful and often sneaky force that can hold us back from pursuing our true passions and goals. Blaklee Ramsey dives deep into the concept of resistance, drawing insights from Steven Pressfield's book, "The War of Art," to help listeners recognize and overcome this barrier. She shares personal anecdotes about her experiences with resistance, illustrating how it manifests in procrastination, self-dramatization, and the distractions of consumer culture. Through six actionable steps, Blaklee empowers her audience to confront resistance, take small actions, and treat their creative pursuits with professionalism and commitment. Tune in to gain valuable strategies for navigating resistance and unleashing your potential.

Blaklee Ramsey shares her journey of self-discovery and personal growth in this engaging episode of the Elevated Edit Podcast. After a refreshing trip to Europe, she reflects on the transformative power of reading and revisiting influential texts, particularly focusing on Steven Pressfield's 'The War of Art.' This book, often perceived as a guide for artists, unveils the universal struggle against resistance—an insidious force that hinders creativity and productivity. Blaklee emphasizes that resistance manifests in various forms, such as procrastination, self-dramatization, and distraction, often disguised to prevent us from pursuing our passions or overcoming challenges.

Through personal anecdotes and relatable experiences, she illustrates how recognizing resistance is the first step towards overcoming it. Blaklee introduces six actionable strategies to combat this resistance, encouraging listeners to embrace small actions, seek support, and treat their creative endeavors with professionalism. Her insights on the importance of community and accountability resonate deeply, highlighting how surrounding oneself with like-minded individuals can foster growth and resilience. As she delves into the intricacies of resistance, listeners are invited to reflect on their own hurdles and consider how they can shift their mindset to embrace their aspirations. Ultimately, Blaklee's conversation is a heartfelt reminder that overcoming resistance is a journey worth embarking on, filled with opportunities for growth and self-empowerment.

Nicole Stanley joins Blaklee Ramsey to share her inspiring journey from being $30,000 in debt to achieving a net worth of over $250,000 on an average income of $56,000. With a focus on empowering women through accessible, shame-free financial education, Nicole emphasizes the importance of taking control of your finances to create more choices in life. She discusses the misconceptions surrounding wealth building, debunking the myth that high income is a prerequisite for financial success. Throughout the conversation, they explore strategies for overcoming the fear of investing and highlight the significance of financial literacy in women's empowerment. Tune in to discover practical steps for transforming your financial narrative and building lasting wealth.

Links referenced in this episode:

• www.arise.financial
• arise.financial.coaching

Companies mentioned in this episode:

• Arise Financial
• Microsoft
• Good Morning America
• Yahoo
• Finance Time
• ABC News

This podcast episode delves into the transformative power of controlling our energy and thoughts to foster a more positive mindset. The host, Blaklee Ramsey, shares her personal journey of recognizing how negative thinking was holding her back and emphasizes the importance of actively cultivating positive thoughts. She highlights that our minds often generate a staggering number of repetitive thoughts daily, with a significant portion being negative, and encourages listeners to become aware of their thought patterns. By focusing on what we can control and consciously shifting our perspectives, we can create more empowering experiences in our lives. Blaklee also touches on the importance of surrounding ourselves with uplifting energy and taking proactive steps to maintain a positive outlook in challenging times.

Takeaways:

• The average person has 60,000 to 70,000 thoughts each day, with 80% being negative.
• Working on our energy and mindset can help us work smarter, not harder.
• Shifting our perspective on situations can lead to different outcomes and experiences.
• Practicing gratitude can help us focus on the positive aspects of our lives.
• Being aware of our thoughts allows us to challenge negative thinking patterns.
• Focusing on what we can control empowers us and reduces unnecessary stress.

This podcast episode features a heartfelt discussion about the importance of family and setting priorities, with Caylie Lambert sharing her journey from a corporate job to becoming a stay-at-home mom and entrepreneur. Caylie emphasizes that family is her top priority, a value instilled in her from a young age through loving relationships and traditions. The conversation delves into the challenges of saying no and maintaining boundaries, particularly for women who often experience guilt around these decisions. Caylie also introduces her new business venture in color analysis, which empowers women to embrace their unique beauty while enhancing their confidence through personalized style choices. Listeners will find inspiration in the genuine connection and support that comes from strong family ties and the importance of self-care in balancing motherhood and personal fulfillment.

Links referenced in this episode:

Book a color analysis session with Caylie Lambert Styling

Embracing fear and moving forward despite it is the central theme of this podcast episode. Host Blaklee Ramsey opens up about her personal journey of overcoming the fear of looking foolish and self-sabotaging thoughts that have held her back. She discusses the importance of taking action, even when it feels uncomfortable, and emphasizes that growth often comes from sitting in discomfort. Throughout the episode, Blaklee encourages listeners to focus on their goals while also learning to deal with judgment from others, reminding them that those who truly matter will offer support rather than criticism. By sharing her own experiences and insights, Blaklee inspires her audience to take elevated action in their lives and pursue their ambitions without fear.

Creating a magnetic brand that resonates with your audience is crucial in today’s competitive landscape, and Blaklee Ramsey expertly navigates this complex topic in the latest episode of The Elevated Edit. She emphasizes the importance of authenticity, explaining that today's audience craves realness over the curated perfection that once dominated social media. Blaklee encourages listeners to embrace their unique stories and share their challenges, as these elements foster relatability and build trust with followers. By sharing both triumphs and tribulations, brands can create a genuine connection with their audience, ultimately leading to greater engagement and loyalty.

Throughout the discussion, Blaklee also highlights the significance of understanding one’s audience. She introduces the concept of “cohorts,” which allows brands to identify smaller, specific groups within their broader audience. By tailoring content to meet the needs of these cohorts, brands can create messaging that feels personalized and relevant, resulting in higher levels of engagement. Blaklee offers practical exercises for listeners to reflect on their unique value propositions and explore what sets them apart from the competition. This approach not only clarifies branding goals but also helps streamline content creation, making it easier for entrepreneurs and creators to connect authentically with their followers.

Finally, Blaklee discusses the visual elements of branding, such as logos, color palettes, and fonts. She advises listeners to keep their visual identities simple yet cohesive, allowing for evolution as their brand grows. The episode concludes with Blaklee inviting listeners to her upcoming course on branding, promising valuable insights and practical tools for those looking to elevate their personal or business brand. Overall, this episode serves as a comprehensive guide for anyone eager to enhance their branding strategy and engage meaningfully with their audience.

In this empowering episode of The Elevated Edit, host Blaklee Ramsey sits down with Elizabeth (Beth) Jones, a bestselling author and healing mentor, to discuss her inspiring journey from trauma survivor to an empowered advocate for healing. Beth shares her personal transformation story, including her pivotal experience with hypnotherapy, her healing journey, and her professional shift from forensic accounting to trauma mentorship.

Beth's story highlights the importance of finding strength through adversity, healing from trauma, and how we can all learn to thrive despite life’s challenges. This episode offers practical insights for those who are on their healing journeys and provides hope and inspiration for anyone looking to reclaim their power.

• Beth’s Transformation Journey:
• Beth shares her experience of surviving childhood abuse and how it led her on a journey of healing and empowerment.
• A life-altering hypnotherapy session radically transformed her life, leading her to become a healing mentor.
• Empowerment through Healing:
• Healing is a personal journey, and Beth emphasizes the importance of finding unique healing modalities tailored to individual needs.
• She discusses the acronym H.E.A.L., which stands for Hope, Evolve, Action, and Love – a framework she uses in her healing practice to guide others.
• Challenges of Starting a Healing Journey:
• Beth candidly discusses the fears and difficulties of starting the healing process and the importance of taking action, even when it’s hard.
• She emphasizes that healing is not just about surviving trauma but also about thriving and reclaiming joy and love in life.
• Beth’s Book: Becoming an Empowered Survivor:
• Beth talks about her process of writing Becoming an Empowered Survivor and how it serves as a guide for others looking to heal from trauma.
• The book is dedicated to her late aunt and survivors who have never had the opportunity to heal.
• The Power of Self-Discovery:
• Beth shares the deep self-discovery process she underwent, how she learned to love herself, and how it transformed her life.
• She also touches on the importance of evolving healing tools and finding compassion for oneself and others.

• “Healing is about joy, thriving in life, and finding love. It’s about letting go of the baggage we carry because of what others have done to us.”
• “The healing journey can be hard, but it’s worth it. It’s about moving from victimhood to empowerment and reclaiming your power.”

• Beth’s Book: Becoming an Empowered Survivor (Book release October 8 2024)
• H.E.A.L. Framework: Hope, Evolve, Action, Love