Ashley Graber went from doing real estate and drinking too much to working in psychology and being a mindfulness teacher. Ashley defines mindful living and how we deal with the 50,000 thoughts our minds deal with on everyday basis. 

Connect with Ashley Graber: http://www.ashleygrabertherapy.com/

An interview with Erica Ziel, an expert core specialist + Pilates instructor on being an entrepreneur, working hard, finding time for family, balance, movement, ways to avoid burnout and so much more. 

Connect with Erica Ziel: https://www.ericaziel.com/

We recorded this episode while in Baja. Although the audio is not ideal, I love the message Curtis and Arlene want to share with the world. 

Have you ever dreamed of selling your house, quitting your job and hitting the road? Well, these guys did it. We had a casual conversation in Baja and even though the audio is not perfect, the message is strong and I couldn't keep it away from you. Get inspired by Curtis and Arlene to follow your dream and do it now. When you decide to do it, everything is possible! 

Connect with Curtis and Arlene on their youtube channel. 

Jane spent her entire life introducing people to nature, before forest bathing and forest medicine were a concept. She now shares her life experience with us from the comfort of her Baja home. An inspiring conversation to get people to connect with nature, be silent, observe and destress.