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The Untangled Minds Podcast
The Untangled Minds Podcast episodes
- Ways to Build a Growth Mindset for Success
Are you struggling to move past your past failures and setbacks? Do they constantly weigh you down, feeling like you cannot achieve much in life? Tune in to this episode as we deep dive on the 5 tips you can start building that mindset of growth and resilience. An episode you wont want to miss! Get your notepads ready!
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This episode is part of the Raikan Ilmu initiative (“Celebrate Knowledge”) , which was set up by Yayasan Mendaki in 2016, as part of the continuous plans to promote the culture of learning within the Malay/Muslim community. This year’s theme is all about Seizing Opportunities, and exploring diverse and new ways to adapt, grow, learn and be ready for the future ahead, for people of all ages - be it if you are a child, youth or adult. You can find out the various initiatives and opportunities, at www.raikanilmu.sg.
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Join our Online growing learning community:
@thegoodlife_podcast
41 min - Future Ready: Preparing Ourselves For The Future Economy (with Shariff)In this episode, we deep dive with go-getter and inquisitive creator, @shariffster , where we discuss what the future economy is projected to look like, the obstacles we potentially might face, and what we need to look out for to stay relevant in the digitalised future.----------------This episode is brought to you by Workforce Singapore (@workforcesingapore). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885..Check out the Programmes suited to accelerate your career growth:1️⃣Career Conversion Programmes - conversion.mycareersfuture.gov.sg🟠Helps you reskill and develop new capabilities to take on jobs in growth sectors or redesigned job roles🟠Salary support and course fee subsidies available while undergoing the Programme🟠More than 100 Career Conversion Programmes available🟠Eligibility Criteria:i. Need to be a Singaporean or Permanent Resident, aged 21 and above who have met the employer’s or course-specific selection criteria for each programmeii. No prior experience in the new industry2️⃣Career Advisory and Guidance - www.go.gov.sg/cms-js-2021🟠Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect🟠Find out more about programmes and resources that support your career development🟠 The Careers Connect are located at Paya Lebar, Tampines and Woodlands🟠Alternatively, you can visit the SGUnited Jobs and Skills Centres located across 24 HDB towns--------Podcast Hosts:@miziwahid@nur__adam..52 min
- 8 Life-changing Lessons That You Need To Hear Today
The days are moving so fast. We are nearly coming to the end of 2021. How has life been for you, dear one? Has life changed for the better or do you find yourself stuck in the same habits and patterns that make you feel unhappy in your life? One of the common habits practiced by successful and happy people is self-reflection -ie. reflection in the experiences they have been through, and how those experiences have brought about life lessons they can bring forward in their future. Tune in to this episode as we deep dive on our personal 8 life lessons we gained through our own experiences.
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you?Check out the WSG Programmes today:1. SGUnited Traineeships Programme· For fresh graduates (graduated or graduating in 2019 to 2021) from ITE, polytechnics and universities· Trainees can develop industry-relevant skills, gain industry experience and build professional networks to boost their employability when hiring demands pick up· Programme duration is up to 6 months and training allowance of up to $2,500· Select “For Workplace Attachment: If you are a fresh graduate seeking traineeship” under government support on MyCareersFuture· Find out more at www.go.gov.sg/sgut-js-20212. Career Trial· Gain work experience and enhance employability through a short-term work stint· Receive training allowance from Workforce Singapore and retention incentives if you stay in the same job for 3 months or more· Employer may offer a job position with starting pay of $750/month for part time role or $1,500/month for full time role· For unemployed Singaporeans aged 16 years and above, who have completed studies or National Service· For more information on Career Trial, go to www.go.gov.sg/ct-js-2021 or visit Workforce Singapore’s Careers Connect located at Paya Lebar, Tampines and Woodlands· At the Careers Connect centres, you can also get job search tips, career advice or connect with the officers--------------
Podcast Hosts:@miziwahid@nur__adamFollow our growing online community on instagram - @thegoodlife_podcast1 hr 4 min - 7 Habits of Highly Effectively People
What to know the key behind every successful people out there? Well, it is in their habits - the daily, consistent habits done. Tune in to this episode as we deep dive on the 7 most coveted habits that you need to start building today to live that life of your dream.
----------------This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you?Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek:1) Career Advisory & Guidance - visit www.go.gov.sg/cms-js-2021- Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect
- Find out more about programmes and resources that support career development
- Workforce Singapore’s Careers Connect centres are located at Paya Lebar, Tampines and Woodlands
- Or visit the SGUnited Jobs and Skills Centres across 24 HDB towns
2) SGUnited Jobs Initiative - visit go.gov.sg/vcf-js-2021.
- Aims to create long/short-term employment opportunities for local jobseekers during the COVID-19 pandemic
- Access available jobs via a series of virtual career fairs and community walk-in interviews
- Open to all Singapore Citizens and Permanent Residents
1 hr 1 min - Increase Your Chances of Getting Hired - Knowing the Right Fit for Your Career (with Talent Analyst Ella Hassan)
Feeling tired of applying jobs after jobs but still not getting any employers getback to you? Do interviews scare you a whole lot? Tune in to this episode as we deep dive with Talent Analyst, Ella Hassan, on all the tips and tricks from searching of jobs, to acing your interview and doing well in your job. An episode you definitely won't want to miss.
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you?Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek:1) MyCareersFuture
- MyCareersFuture is a national jobs portal where you can view and apply for a wide range of job opportunities
- You can search for jobs that match your skills and competencies easily
- And access to career-related resources and insights that can support your job search
- Find out more at MyCareersFuture.gov.sg.
2) Career Conversion Programme
- Workforce Singapore’s Career Conversion Programmes can help you reskill and develop new capabilities to take on jobs in growth sectors or redesigned job roles
- Salary support and course fee subsidies are available while you undergo the Career Conversion Programme
- Eligibility criteria:
- For Singaporeans or Permanent Residents aged 21 and above who have met the employers or course-specific selection criteria for each programme
- Must have NO prior experience in the new industry you want to go into
- Find out more at conversion.mycareersfuture.gov.sg.
--------Podcast Hosts:@miziwahid
@nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
45 min - Overcoming Negative Thinking - with Clinical Psychologist - Haikal
How often does negative thinking consume your life? Do you often find yourself feeling hopeless, demotivated and not having the energy to do the things you used to love? If you have been struggling to navigate through the negative things that run through your mind, tune in to this episode as we unpack negative thinking with Clinical Psychologist, Haikal, from ImPossible Psychological Services, as he shares ways you can help yourself move through it better.
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out these initiatives you can tap on today:1) Virtual Workshops & Seminars
- Pick up important job search knowledge and techniques at no cost
- Build professional network through online career improvement classes
- Boost career opportunities as the economy turns around
- Open to all Singaporeans
Find out more at www.ssg-wsg.gov.sg/events.
2) SGUnited Mid-Career Pathways Programme
- Provide mid-career individuals with opportunity to gain industry-relevant experience via company attachment
- Attachment with host company with in-house training opportunities
- Programme duration is up to 6 months and training allowance of up to $3,800
- For all Singapore Citizens and Permanent Residents
- Select ”For Workplace Attachment: If you are mid-career seeking attachment” under government support on MyCareersFuture
Find out more at go.gov.sg/sgup-ca-js-2021.
43 min - How to Discover your Key Strengths & Make Better Career Choices : with Imran Mohamad
It can be real frustrating being stuck in life where you find it hard to make good career choices for yourself. Most times, the difficulty in moving forward in your career life is back to what's going on internally in your personal life. Everything in life is interconnected. Everything in life is aligned to what you feel you truly deserve in life. Tune in to this episode as we sat down with Imran Mohamad, a passionate soul who has been through his life struggles, both personally and professionally. You definitely won't want to miss the amazing takeaways and insights from this episode. Get your notepads ready and enjoy this learning journey with us.
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.
Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out these programmes:
1. SGUnited Traineeships Programme
- For fresh graduates (graduated or graduating in 2019 to 2021) from ITE, polytechnics and universities
- Trainees can develop industry-relevant skills, gain industry experience and build professional networks to boost their employability when hiring demands pick up
- Programme duration is up to 6 months and training allowance of up to $2,500
- Select “For Workplace Attachment: If you are a fresh graduate seeking traineeship” under government support on MyCareersFuture
- Find out more at www.go.gov.sg/sgut-js-2021 2.
2. Career Trial
- Gain work experience and enhance employability through a short-term work stint
- Receive training allowance from Workforce Singapore and retention incentives if you stay in the same job for 3 months or more
- Employer may offer a job position with starting pay of $750/month for part time role or $1,500/month for full time role
- For unemployed Singaporeans aged 16 years and above, who have completed studies or National Service
- For more information on Career Trial, go to www.go.gov.sg/ct-js-2021 or visit Workforce Singapore’s Careers Connect located at Paya Lebar, Tampines and Woodlands
- At the Careers Connect centres, you can also get job search tips, career advice or connect with the officers
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Podcast Hosts: @miziwahid @nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
1 hr 2 min - Key Steps in Building Career Resilience in Times of Great Uncertainty - with Ahmad Adam
Do you constantly feel stuck and unhappy in your job? or are you finding it hard to adapt to the ever-changing needs of the employment market? Tune in this episode as we deep dive with young and passionate entrepreneur, Ahmad Adam, who shares his wealth of experience starting his own career journey from scratch. We talk about the common career challenges, mindset building, failures and ways to build ourselves up to face the great challenges ahead. It's an exciting episode you won't want to miss. Lots of gems shared!
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.
Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you?
Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek:
1️⃣Career Advisory & Guidance - visit www.go.gov.sg/cms-js-2021
🔴Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect
🔴Find out more about programmes and resources that support career development
🔴Workforce Singapore’s Careers Connect are located at Paya Lebar, Tampines and Woodlands
🔴Or visit the SGUnited Jobs and Skills Centres across 24 HDB towns
2️⃣Volunteer Career Advisors - visit www.go.gov.sg/vcai-app
🔴Receive peer support and career advice from industry professionals as you navigate career pathways
🔴Connect with volunteer Career Advisors across sectors such as Accountancy, Electronics, ICT and Retail
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Podcast Hosts: @miziwahid @nur__adam
Be part of our growing online community on instagram - @thegoodlife_podcast
39 min - 3 Ways to Recharge your Battery Life for a Happier You
Have you been through cycles of burnout and exhaustion that are simply endless? Do you constantly find it hard to rest and recharge? If you are struggling to feel motivated and energized in the things you do, have this episode a listen as we deep dive on 3 tools you can start practicing today that can truly change how you live life.
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[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.
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Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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Podcast Hosts:
@nur__adam
@miziwahid
30 min - 4 Childhood Experiences that Contribute to your "Not-Good-Enoughness"Have you found yourself in these situations?1) Self-doubt2) An inability to realistically assess your competence and skills3) Attributing your success to external factors4) Berating your performance5) Fear that you won't live up to expectations6) Overachieving7) Sabotaging your own success8) Setting very challenging goals and feeling disappointed when you fall shortIf you are personally struggling with these experiences and consistently feeling like a failure, listen in to this episode as we deep dive on the Imposter syndrome, and 4 childhood experiences which could have led you believing that way about yourself. Tune in as we also share practical tips on navigating through this struggle.*This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!----------[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.--------Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.-------Podcast Hosts:@nur__adam@miziwahid33 min
About The Untangled Minds Podcast
From the publisher's feed
Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.
Trauma. Childhood Emotional Neglect. Heartbreak and betrayal. Loneliness
These are all problems afflicting people in the modern era, but we feel like the current mental health landscape has not adequately addressed them.
Hence, we aim to make healing accessible beyond the therapy room through our podcast, bringing you the latest news in the world of mental health and healing. Stay curious!