The Untangled Minds Podcast

The Untangled Minds Podcast

By Nur Adam, Ron YapHealth & FitnessMental Health
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The Untangled Minds Podcast episodes

  • 5 Red Flags in Relationships To Know That Can Save Your Life

    This episode can literally save your life. It can save you years and years of being involved in unfulfilling and unhappy relationships. The feeling of being unhappy in a relationship is a real-life struggle, and it is one that drains the energy and life out of you. It is one where you start to lose hope in living life and you start building your dreams around the other person's idea of you. Tune in to this episode as we deep dive on 5 very common red flags that you might not even notice.

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    1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at [email protected] for more details on how we can help you.

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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

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    Podcast Hosts:

    @nur__adam

    @miziwahid

    55 min
  • 5 Ways To Turn Your Life Around When It Is Falling Apart

    Are you going through a tough time in your life where everything seems to be taken away from you? It could be that relationship you thought would last forever, or that job which could be paying your bills and supporting your family that got taken away, or a recent health diagnosis that reduced your daily functioning. Tune in to this episode as we navigate through what that difficult time would look like, and ways you can start turning your life around for the better, a step at a time.

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    1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at [email protected] for more details on how we can help you.

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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

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    Podcast Hosts:

    @nur__adam

    @miziwahid

    56 min
  • 5 Assumptions You Need To Stop Making That Are Causing You UnHappiness

    Making assumptions come from you filling in the blanks with YOUR interpretation of what you see or hear.  This helps you connect the dots to make sense of what you are going through better. But have you experienced situations when making assumptions about things or people start to take a toll on you emotionally and mentally? Do you start getting more and more misunderstood by others? Do you start feeling more frustration when things don't go your way? If you are navigating through this feeling of discomfort, tune in to this episode as we deep dive on the 5 most common assumptions people tend to make that cause great unfulfillment and unhappiness, and tips on how you can start living better.

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    1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at [email protected] for more details on how we can help you.

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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

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    Podcast Hosts:

    @nur__adam

    @miziwahid

    39 min
  • How to Overcome Resentment & Frustration in Your Relationship

    Do you currently find yourself feeling negative and the uncomfortable feelings of anger and frustration towards a particular someone? Does it make you constantly think about how angry and unfair they have been towards you? Resentment, when bottled up within a long period of time, can do great emotional, mental and physical harm. It can destroy your quality of life, making you feel defeated and helpless. Tune in to this episode as we deep dive on what causes resentment to surface, and healthy ways you can deal with those emotions.

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    1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at [email protected] for more details on how we can help you.

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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

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    Podcast Hosts:

    @nur__adam

    @miziwahid

    41 min
  • 6 Powerful & Impactful Life Lessons to Succeed in Life

    Are you tired and frustrated living a life you don't find much joy in living? Are you constantly looking at the world around you with great pessimism and helplessness? Do you want to start living a life of abundance and true change? Tune in to this episode as Nur Adam shares how you can start taking charge of your own life and live the life of your dreams.

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    [NEW] 1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at [email protected] for more details on how we can help you.

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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

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    Podcast Hosts:

    @nur__adam

    @miziwahid

    46 min
  • How to Walk into 2021 with Greater Hope, Love & Inner Peace
    Has 2020 been a tough and emotional for you, dear one? Does it make you see the future with great darkness and sadness? Are you looking to turn your life around for the better? In this episode, we deep dive on how you can start training your mind for hope and abundance. We explore self-reflection questions that will make your mind plant the seed of hope. Take on this self-introspection journey with us to transform and elevate your life.
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    1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at [email protected] for more details on how we can help you.
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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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    Podcast Hosts:
    @nur__adam
    @miziwahid
    23 min
  • This is Why Relationship Endings are NOT your Failures

    Relationship endings can be hard. Most people think that moving on is just a matter of time - but if you feel devastated, it’s not going to be as simple as sleeping it off, or trying to forget it ever happened. Emotions post-breakup can feel like you are on this crazy rollercoaster ride that never seems to end. It can start stripping off the energy within, making you feel hopeless and pessimistic about ever finding love. In this episode, we deep dive on ways you can start shifting your internal energy towards hope and freedom again. Healing post-breakup is possible. Finding love post-breakup is possible. Tune in to find out more.

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    Follow us on our Instagram community - @thegoodlife_podcast 

    Podcast Hosts: @miziwahid & @nur__adam

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    [1-1 LIFE COACHING] Are you ready to elevate your life and heal those emotional wounds holding you down? If your answer is a "YESSS I AM"! Drop us an email at [email protected] for more details on how we can help transform your life.



    33 min
  • The Journey of Self-development for a Better and Fulfilled YOU : with Chef Imran and Siti Nurhidayah
    Have you gone through experiences thinking your skillsets are not up to par with what companies are looking for? or Do you find yourself feeling bored with your life? One of the most impactful and easiest ways to overcome that is through making personal development a priority. This means making sure you are doing what it takes to upgrade your mind and skills. In this special episode with Imran, a passionate Chef, and Siti Nurhidayah, a real estate agent, they share their journey of the passionate people they are today, and ways they are contributing back to the society through the interesting programmes that you can also benefit from!
    This episode is in collaboration with People's Association (PA), which has been building and bridging communities from all walks of life through activities and courses in community centres.
    If you would like to know more about their interesting & affordable course offerings, search “SHIOK” on “www.onepa.gov.sg” , or you could drop by your nearest community centre, where they can also assist you in your registrations.  The course fees range from as low as $0 to $30 per course. Follow them on their Instagram page (@shiokseries). Hesitate no further! :) Upgrade your life with making personal development your number one priority.
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    [1-1 LIFE COACHING BY THE GOOD LIFE COACHES; MIZI WAHID & NUR ADAM] -  If you are keen to transform your life to a whole new different level, drop us your interest at [email protected].
    Follow us on Instagram @thegoodlife_podcast for daily motivational posts and updates on our latest episode releases.
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    Podcast Sponsor - Peeople's Association (@shiokseries)
    Podcast Hosts - Mizi Wahid (@miziwahid) & Nur Adam (@nur__adam)
    Podcast Guests - @imrankidd & @siti_khan
    37 min
  • To Stay or To Leave : Relationship Dilemma

    Are you caught at crossroads right now, not knowing what decision you need to do next? You were heads over heels in love with your partner once upon a time, but as time passed, things changed, your feelings changed and your life has changed. This had resulted in a change in the dynamics of your relationship, making you feel lost on what to do next. If you are in this relationship dilemma, tune in to this episode on how you can get unstuck and confidently make the right decision for you.

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    [1-1 LIFE COACHING BY THE GOOD LIFE COACHES; MIZI WAHID & NUR ADAM] -  If you are keen to transform your life to a whole new different level, drop us your interest at [email protected].

    Follow us on Instagram @thegoodlife_podcast for daily motivational posts and updates on our latest episode releases.

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    Podcast Hosts - Mizi Wahid (@miziwahid) & Nur Adam (@nur__adam)

    46 min
  • Infertility, Marriage & Faith : The Story of Nisa Rahmad's Journey towards a Hopeful Life

    Have you been told news that you couldn't have kids ever again? Are you struggling to gain strength to build a life without the possibility of having kids? In this episode with Ustazah Nisa Rahmad, she shares her inspiring journey of being diagnosed with Polycystic ovary syndrome (PCOS), and how that adversity has further strengthened her faith in God, redefined her marriage purpose, and massively transformed how she continued living life since the diagnosis.

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    [1-1 LIFE COACHING BY THE GOOD LIFE COACHES; MIZI WAHID & NUR ADAM] -  If you are keen to transform your life to a whole new different level, drop us your interest at [email protected].

    Follow us on Instagram @thegoodlife_podcast for daily motivational posts and updates on our latest episode releases.

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    Podcast Guest - Nisa Rahmad -  @nisarahmadho

    Podcast Hosts - Mizi Wahid (@miziwahid) & Nur Adam (@nur__adam)


    55 min

About The Untangled Minds Podcast

From the publisher's feed

Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.