The Untangled Minds Podcast

The Untangled Minds Podcast

By Nur Adam, Ron YapHealth & FitnessMental Health
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The Untangled Minds Podcast episodes

  • The Toxic Cycle of Emotional Blackmail : What Is It & How Do You Stop It
    Have you been in relationships where the person belittles your feelings, minimizes your truth and make you filled with guilt and confusion? Do you constantly feel like you are forced to make decisions not aligned to your beliefs and comfort level? If you have experienced this before or are experiencing this now in your relationships, tune in to this episode as we deep dive on the importance of understanding what exactly is emotional blackmail, the subtle ways people often manipulate you and empowering ways you can start regaining back control of your own life.
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    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.
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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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    Podcast Hosts:
    @nur__adam
    @miziwahid
    37 min
  • 8 Useful Tips For A More Empowered & Confident Life

    Do you often feel insecure about your own life and decisions? Do you tend to underestimate your potential and as a consequence, just settle for a mediocre life? Well, you dont have to continue living life that way, dear one. Help is on the way! Tune in to this episode as we unpack the various ways you start regaining control of your life decisions, and start living a more fulfilling and contented life.

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    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

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    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

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    Podcast Hosts:

    @nur__adam

    @miziwahid


    41 min
  • 5 Things You Need To Know About Anxiety

    Are you feeling unexplainable tension in your body? Do you tend to cancel plans last minute? Do you keep living life in so much fear and worry? Tune in to this episode as we deep dive on the 5 things you need to know about anxiety, its impact on your life and ways you can free yourself from those panic-attacking thoughts.


    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    35 min
  • 5 Ways To Get To Know You and Be The You That You Want To Be

    Do you find yourself living a life that's not yours? Do you find yourself giving in to society's standards, resulting in an unhappy and confusing life? If you are struggling to understand you, and your goals and dreams, tune in to this episode as we deep dive on useful tips to get to know the real you better.

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    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    29 min
  • How To Get Yourself Out Of A Dark Place In Your Life

    Are you feeling so consumed by all the negative thoughts telling you that you are worthless, never enough, a complete failure and just a loser in life? Does it feel like it is suffocating your life right now, affecting your work and personal relationships? If you feel that sense of darkness enveloping your life, and are keen to learn how to break through that darkness, tune in to this episode as we deep dive on ways you can start bringing in light and hope back into your life.

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    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    34 min
  • How to Trust Yourself and Others Again After Betrayal

    Have you been so distraught and heartbroken by the betrayal of someone you know? Do those wounds still cut deep and raw each time you think about that painful experience? If you are still struggling to make sense of the betrayal and trying to move on from it, tune in to this episode as we deep dive on ways you can learn to build that trust again, and heal from it too.

    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid


    30 min
  • 4 Reasons Why Your Partner Can Never Complete You

    Have you been crushed and completely heartbroken by your relationship endings to the point it feels so unbearable to continue living life normally? Do you find it hard to still move on from your previous breakup? Tune in to this episode as we deep dive on the 4 reasons why your partner can never make you feel whole and complete, and why that narrative is truly destroying your relationships right now.

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    *This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!

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    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    32 min
  • 6 Productivity Hacks to Fight Procrastination

    Do you find yourself delaying important tasks? Do you end up feeling even more guilty with a pile of undone tasks? If these sound familiar to you, tune in to this episode as we deep dive on understanding procrastination and practical ways you can start achieving more in life.

    *[applicable for Singaporeans only] This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!

    ----------

    [1-1 LIFE COACHING by Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    39 min
  • 4 Signs of Low Self-Esteem & Ways to Live Life More Confidently

    Are you constantly doubting yourself, making you feel immensely not good enough? Do you live with a lot of fear within? Do you want to learn to be more confident of yourself and achieving all those goals you have in mind? Tune in to this episode as we deep dive on the signs of someone with low self-esteem and healing ways you can be more confident of yourself.

    *This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!

    ----------

    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    37 min
  • How To Cure The Lonely Heart

    Have you been feeling hollow and empty, dear one? Do you find it hard to enjoy the simple and beautiful pleasures of life? Has life been one of pain and misery for you? Tune in to this episode as we deep dive on the topic of loneliness, the reasons it occur and ways you can start healing yourself from this illness of the heart.

    *This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!*

    ----------

    [1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at [email protected] for more details on how we can help you.

    --------

    Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.

    -------

    Podcast Hosts:

    @nur__adam

    @miziwahid

    43 min

About The Untangled Minds Podcast

From the publisher's feed

Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.