The Untangled Minds Podcast

The Untangled Minds Podcast

By Nur Adam, Ron YapHealth & FitnessMental Health
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The Untangled Minds Podcast episodes

  • The Making of a Successful Young Entrepreneur : with Aaron Rylan

    Are you dreaming of starting your own business but not too sure where to start? or you currently have started your entrepreneurship path, but feeling stuck on how to grow it further? Tune in to this inspiring episode with self-made millionaire entrepreneur and youth mentor, Aaron Rylan, who shares with us great insights and wisdom on his chosen path to entrepreneurship, and ways you can truly kickstart yours. 


    Podcast Guest: Aaron Rylan (@aaronrylan)

    Podcast Hosts: Nur Adam (@nur__adam) and Mizi Wahid (@miziwahid)

    Follow us at The Good Life Podcast for updates on the latest podcast releases and daily motivational updates (@thegoodlife_podcast)

    55 min
  • Love your Body, Love your Life : An inspirational journey to loving yourself - with Aqilah Norazman (Fitness & Nutrition Coach)
    Are you feeling frustrated trying to get healthy and lose weight, and still feeling stuck in making any progress? Or you have actually successfully lost the weight, but you are still feeling unhappy in your own body? Tune in to this episode with our special guest, Aqilah Norazman, a Fitness and Nutrition Coach and CEO of 1-Habit, who shares her inspirational and powerful personal journey in overcoming the odds of loving and embracing her own body, and in her success in building a growing community of fitness enthusiasts and conscious change-makers.
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    Guest Speaker - Aqilah Norazman - @aqilahnorazman, @1habitstudio
    Podcast Hosts - @miziwahid, @nur__adam
    Follow us on instagram - @thegoodlife_podcast
    1 hr 2 min
  • 3 Ways to Build & Deepen your Spiritual Healing Journey

    Are you experiencing pain and hurt that seems to never go away? Does your past hurtful memory keep pulling you back into a game of self-blame, self-abandonment and self-hate? If you have been thinking about what healing from your emotional wounds look like, tune in to this episode as podcast co-host, Nur Adam, deep dives into the meaning of true healing, and ways you can start embarking on an authentic path of liberation and spirituality.

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    [NEW] For more details on our 1-1 life coaching services, drop us an email at [email protected] :)

    .


    34 min
  • Ways to Deepen Your Marital Bond : with Nabilah Bagarib (Systemic Therapist from SYM Academy)

    The marital bond is a unique connection that is shared within the couple. A healthy relationship provides support, safety, understanding, and love to each member of the couple. Each and every one of us longs to be in a relationship that reciprocates - one that is showered with the love and respect it is supposed to be filled with. Tune in to this episode with our special guest, Nabilah Bagarib, Systemic Therapist from SYM Academy, as we deep dive on discussing 1) the important aspects for a strong marital bond, 2) warning signs of divorce and 3) ways couples can navigate through their challenges better.

    1 hr 4 min
  • How to feel OK in a world that doesn't seem OK

    Sometimes it feels like society says you should be always happy, and that showing your emotions is a sign of weakness. It feels like having off days or breaks, or feeling not what other people are feeling, is such a bad place to be in. We seem to be drowning in the pressures of society to feel and act a certain way. It can be an enormous weight to be dragging for the rest of our lives. 

    If you are struggling to make sense of what you are feeling that's causing you so much discomfort and pain, if you want to learn how to cope with the "not OK-ness" that you feel, tune in to this episode with Ustaz Mizi Wahid and Nur Adam, as they deep dive on this topic of "not OK-ness", and ways you can learn to navigate through it better. 

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    If you are keen to elevate your life to a whole new transformational level, drop us an email at [email protected] for more details on our 1-1 life coaching services.

    1 hr
  • How To Talk More Positively To Yourself

    Are you struggling to say nice things about yourself? Do you beat yourself up each time something goes wrong? Do you feel miserable living with those inner thoughts that tell you that you are not good enough? In this episode, we deep dive on the many ways you can cultivate a healthier, and more positive self-talk that will change the course of your life, for the better.


    44 min
  • This is How You Can Achieve Accelerated Success in Your Life
    Are you feeling stuck in your life, feeling swamped with the overwhelming sea of emotions? Do you feel like you have done it all, but still struggling to see the difference you seek in your life? Are you seeking to elevate your life to another level, living and breathing in the beauty of life?
    If you answered YES to those questions, listen in on this episode, as we deep dive on how you can reach your goals at an accelerated rate with the help of a mentor in your life. You definitely don't want to miss this.
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    [NEW] THE GOOD LIFE PODCAST 1-1 COACHING SERVICES NOW AVAILABLE:
    Have you ever felt so lost and confused in life?
    Are you experiencing pain so intense, it is overwhelming your ability to focus on your daily activities?
    Are you looking for ways to elevate your life to an AMAZING and TRANSFORMATIONAL level?
    You don't have to look far, dear one.
    If you are ready for that change in your life, if you are ready to embark on that healing journey and need that professional support to guide you towards the right path, don't hesitate to drop us a DM on our instagram (@thegoodlife_podcast) or email your interest at [email protected].
    A completely transformed life is only a DM or email away.
    47 min
  • Faith & Hope in Times of Uncertainty
    Are you going through a lost, confused and difficult time right now? Do you feel like everything is falling apart, and you are navigating so many events of life that pulls you further and further from your dreams? 
    Catch this episode with Ustaz Mizi and Nur Adam, as they deep dive on the topic of uncertainty, and how you can navigate through yours better. --------------//
    [NEW] THE GOOD LIFE PODCAST 1-1 COACHING SERVICES NOW AVAILABLE:
    Have you ever felt so lost and confused in life?
    Are you experiencing pain so intense, it is overwhelming your ability to focus on your daily activities?
    Are you looking for ways to elevate your life to an AMAZING and TRANSFORMATIONAL level?
    You don't have to look far, dear one.
    If you are ready for that change in your life, if you are ready to embark on that healing journey and need that professional support to guide you towards the right path, don't hesitate to drop us a DM on our instagram (@thegoodlife_podcast) or email your interest at [email protected].
    A completely transformed life is only a DM or email away.
    41 min
  • How Do You Deal with TOXIC PARENTS?

    Are you experiencing great frustration dealing with parents that are inflicting great psychological damage onto you?

    Do you often feel unheard and unappreciated at home?

    Do you feel like nothing you do is ever enough for your parents?

    Do you often find yourself in this predicament between standing up for yourself and respecting your own parents?

    Join us in this episode with Ustaz Mizi Wahid and Nur Adam as we deep dive on the topic of Toxic Parenting, and ways you cope with this better.

    --------------//

    [NEW] THE GOOD LIFE PODCAST 1-1 COACHING SERVICES NOW AVAILABLE:

    Have you ever felt so lost and confused in life?

    Are you experiencing pain so intense, it is overwhelming your ability to focus on your daily activities?

    Are you looking for ways to elevate your life to an AMAZING and TRANSFORMATIONAL level?

    You don't have to look far, dear one.

    If you are ready for that change in your life, if you are ready to embark on that healing journey and need that professional support to guide you towards the right path, don't hesitate to drop us a DM on our instagram (@thegoodlife_podcast) or email your interest at [email protected].

    A completely transformed life is only a DM or email away.



    45 min
  • 3 Toxic Habits That Are Ruining Your Relationships

    Just as we all have great habits that make us the lovely and wonderful people our partners are so lucky to have found, we also have some bad and unhealthy habits that our partners could probably do without.

    So which are the ones that are really doing our relationships the most harm?

    In this episode, we deep dive on the 3 most common toxic habits that can cause you your relationship.


    29 min

About The Untangled Minds Podcast

From the publisher's feed

Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.