The Untangled Minds Podcast

Our past can tell us a whole lot about life and ourselves. When we look at our past failed relationships, we tend to see it as huge failures, and we blame it for all the emotional baggage we have today - fear of heartbreak, wasted time, energy and emotions. We tend to look at it with such negativity. But if allow ourselves to take a step back from all that negativity, and we turn the glass around and look at it from another perspective, all these "failures" are essential to mold us into the person we are today. All these "failures" are in fact, the springboard to the success we have today. In this episode, allow yourself to take it in, connect the dots, and to go on this journey with the co-host Nur Adam, as she shares her life lessons learnt from her past relationships.

Have you spent a lot of your life living a life of fear?

Fear of upsetting people, fear of not doing the right thing, fear of failing, fear of being all alone, fear of doing or going to new places, fear of standing up for yourself. 

Fear doesn't discriminate. Everyone feels fear at certain points in their life. It can stop the strongest of people in their tracks and it probably had killed more dreams than anything else.

But you don't have to continue to live a life of fear. It is an option you can choose to exercise.

Before you can explore ways to address those fears, listen in to this episode to find out if you have been operating out of fear all these while.

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This episode is sponsored by your trusted financial team @mfag. 

Have you wondered who are you truly? Have you experienced moments in your life when life got you down, it seemed so hard to even see the light at the end of the tunnel? Life can be especially hard when you don't know your place on Earth, when you keep living the dreams and lives of others. But it doesn't have to be that way. You can live a life true to you. You can live a life filled with joy, gratitude and love. In this episode @nur__adam shares her personal journey of finding herself again, and how that journey of self-discovery has led her to this new-found trajectory of love, light and meaning.

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This episode is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg.home/.

In this episode with Hema Gurnani, psychotherapist from Apple Tree Counselling (https://www.appletreecounselling.sg), we discuss what factors could expose a child to trauma, and its implications of unaddressed trauma in their adulthood years. Could you or your loved one be going through trauma, or have unresolved trauma you've been living with all these while? Listen in to this episode to find out more.

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This episode is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

Have you been in situations where you struggle to move forward in your life? Do you feel stuck at where you are at and feel like you've not really progressed much in life? In this episode, we discuss the 5 important things you need to leave behind to heal and move forward in your life. Because you can never change things by holding on to things that don't serve you anymore. To truly get ahead in life, you have to leave some things behind and build a new model for living that is aligned to your existing goals and way of being.

In this episode, we sat down with Hon Shin, psychotherapist from Apple Tree Counselling, who shares with us what exactly is Depression, the common myths were hear about Depression, and important ways on how to manage, support and navigate through your life or the life of your loved one who is going through Depression.

Visit www.appletreecounselling.sg to schedule your session to talk to a professional if you are having symptoms of Depression. 

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The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

In this episode, we discuss the concept of intuition and the common reasons why we often don't connect with that inner voice calling out to us. Check out this episode for ways to connect and leverage on that inner voice to properly guide you towards living a more meaningful and impactful life.

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The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

In this episode, we discuss the concept of intuition and the common reasons why we often don't connect with that inner voice calling out to us. Check out this episode for ways to connect and leverage on that inner voice to properly guide you towards living a more meaningful and impactful life.

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The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

In this inspiring episode with Nik Mahirah, a People Operations Manager at the internationally renowned edu-tech company in the world - Mindvalley - she shares her personal journey to self-growth, the challenges she went through, and how her resilient attitude landed her an amazing job that shaped her life she lives today. Listen in to this episode to also hear the tips from the HR professional herself on what it truly takes to be successful in staying on top of the game in today's challenging job market.