The Untangled Minds Podcast

The Untangled Minds Podcast

By Nur Adam, Ron YapHealth & FitnessMental Health
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The Untangled Minds Podcast episodes

  • "My Survivor Story Of Childhood Sexual Abuse"
    In this inspiring episode with Marhamah, a religious teacher and motivational speaker, she opens up about her experience being sexually abused as a child by her own biological father.
    She talks about the painful struggles she went through during and after that traumatic experience, and how she gradually found courage within herself to make peace with her past, to heal and move forward in her life.
    Today, that painful experience has propelled her to educate and empower women on their rights, and to let them know that they no longer have to suffer the abuse in silence.
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    55 min
  • 4 Steps To Living A More Passionate Life
    Have you ever wondered what it feels like to live a passionate life?
    Do you find yourself being swamped with life's struggles, struggling to do the things that bring you joy?
    In this episode, we discuss the importance of living a passionate life, and 4 steps towards achieving a more passionate and fulfilling life.
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    31 min
  • 5 Ways To Expand Your Comfort Zone
    Have you been in situations where you had to give a presentation, but crowds make you terrified.
    Or it’s that time for a raise, but you don’t know how to work up the nerve to approach your boss.
    Or it could be that person you’ve had a crush on for years, but the thought of having to confess to them how you truly feel makes you want to crawl back into your “shell”.
    It could be any life situation you’re going through now that you know you’re not living to your fullest, but you’re too afraid to do something about it.
    In this episode, we discuss the 5 ways you can expand your comfort zone, and start to live the life you truly want.
    .
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    .
    Follow The Good Life Podcast on instagram @thegoodlife_podcast
    45 min
  • 3 Reasons Why You Still Can't Get Over Your Ex
    Have you been in situations where your relationship has ended, but you still find yourself struggling to move past the relationship?
    Do you find yourself thinking about or going back to those moments with your ex?
    Is your break-up really hindering your normal functioning in life?
    In this episode, we discuss the reasons why you keep feeling stuck in this  post-breakup phase, and ways you can move past this pain you feel within.
    ———-//
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    40 min
  • Grief - “How Do I Go Through This Loss?”
    Have you gone through a loss, it felt truly unbearable for you to manage?
    Have you felt wondered what it is like to grieve properly after experiencing a loss?
    In this episode, we discuss what entails a loss, the reasons why we experience so much pain when we lose something we hold dear to our hearts, and ways we can heal properly.
    ———-//
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    46 min
  • "How Do I Forgive Myself?"
    As the saying goes, "Forgiveness is the greatest gift you can give yourself".
    We have always thought about forgiving of others, but what about forgiving of our ownselves?
    Is that something that is important too?
    In this episode, we explore the importance of forgiveness of the self, and ways we can start achieving that for ourselves.
    ———-//
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    39 min
  • 6 Ways To Overcome Overthinking.
    Have you experienced moments in your life where your thoughts overwhelmed you?
    It feels like it has a mind of its own, controlling your very existence.
    Do you feel frustrated that this problem of overthinking keeps sabotaging your opportunities and your relationships?
    In this episode, we discuss why we as human beings keep falling into this trap of overthinking,  and 6 ways you can overcome this problem. ———-//
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    40 min
  • Procrastination Is The Enemy Of The Self
    Have you experienced situations where you needed to do a task, but you just kept on delaying and delaying it further?
    And the further you delayed it, the further you felt stressed and worse about yourself?
    Has the issue of procrastination been holding you back from achieving your true potential in life?
    In this episode, we discuss the reasons why we often procrastinate, and ways we can overcome this problem. ———-//
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    35 min
  • The Passion To Create (with Mizz Nina)
    Have you wondered what it’s like to pursue what you’re truly passionate in? Do you feel stuck in your creative process or reached a mindblock? In this episode, we sat down with the vibrant Mizz Nina, who shares her experience in her creative journey, and the secrets to unlocking a fulfilling and passionate life. ———-//
    This episode is brought to you by our platinum sponsor, @mfagsg .
    The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
    Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
    Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
    34 min
  • “How Do I Deal With This Guilt I feel?”
    Have you been in situations where the guilt you feel within seems unbearable? Has that guilt you feel within been holding you back from living life, and affecting your relationships with others? Do you feel stuck on what to do with this guilt you feel?
    11 min

About The Untangled Minds Podcast

From the publisher's feed

Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.