At work, do you go out to lunch or eat at your desk? It makes a difference in the quality of your work after lunch is over. Listen and I’ll explain the details. https://www.sciencenews.org/article/going-out-lunch-zaps-mental-focus

Drug companies. Big Pharma. They create life-altering and life-saving drugs that help people all over the world. However, the way they sometimes do business has a lot of people concerned. Why do some drugs get recalled after they were deemed to be safe and effective? Why is so much of what happens in the development of a drug kept secret? What don't we know about the whole drug testing and approval process? These are the kinds of things journalist Sharyl Attkisson has been investigating and you will be shocked at what she has to say. Sharyl is host and managing editor of the Sunday morning TV program Full Measure with Sharyl Attkisson. She is a former journalist at CBS News, and she is author of some bestselling books. Her latest book is called Follow the Science: How Big Pharma Misleads, Obscures, and Prevails https://amzn.to/3ZhfF3q

Anger. There’s a volatile emotion. Everyone gets angry but everyone doesn’t handle anger in the same way. Joining me to help us all understand anger and how to deal with it is Russell Kolts. He is a professor of psychology at Eastern Washington University. He is also an internationally-recognized trainer in compassion-focused therapy (CFT). Russell is the author of The Anger Workbook: Discover the Strength to Transform Your Anger Using Your Compassionate Mind (https://amzn.to/3zcluEt).

If you are like me and hate throwing food out, I have some great ideas and suggestions I found on this interesting website that will keep food fresh longer and save you money in the process. Listen to hear these cool kitchen hacks. Source: Robbie’s Kitchen (www.kitchen.robbiehaf.com).

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