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The UpLevel Podcast episodes

  • “Navigating Grief in the Workplace During Times of Crisis, Chaos, and Change” with Margo Fowkes & Che Marville

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    This week on The UpLevel Podcast, we delve into a crucial yet often overlooked aspect of leading through times of crisis, chaos, and change: navigating grief in the workplace. We had the honor to have an enlightening duo conversation with our remarkable guests, Margo Fowkes, the founder and president of OnTarget Consulting Inc., and Che Marville, a transformational Wellness Expert, Certified International Yoga and Meditation Teacher, and Corporate Wellness Pioneer, who bring their extensive knowledge and personal experiences to an enriching discussion on leading through crisis, chaos, and change.

    Don't miss this heartfelt exploration of a topic that touches many but is discussed by few within professional settings. Listen now to learn how you can lead compassionately through times of sorrow.


    In this Episode:

    • Margo and Che share poignant stories about their encounters with grief. Margo talks about her journey following her son's diagnosis of brain cancer, while Che reflects on losing her mother during the pandemic.
    • With the current workplace housing five generations under one corporate roof, Margo and Che discuss why a one-size-fits-all approach falls short when dealing with grief. Explore how tailored support fosters trust and connection within diverse teams.
    • Grief isn't limited to losing loved ones; it encompasses layoffs, missed promotions, or restructuring. Learn why acknowledging these losses is pivotal for organizational health.
    • Delve into why ignoring grief is detrimental to employee engagement. Find out what happens when organizations choose silence over empathy.
    • Uncover strategies for navigating difficult work dynamics post-layoffs or major changes without fear – by fostering open dialogue between employees and management.
    • Transform your leadership skills by developing emotional intelligence that resonates with today’s workforce realities. Discover empathic leadership practices that align actions with words for genuine impact.
    • Leaders need support, too! We discuss balancing managerial responsibilities while attending to personal emotional needs amidst tough decision-making processes.
    • Witness firsthand accounts linking empathy directly with business growth—happy employees mean thriving companies!

    About Che:
    Che Marville is a transformational Wellness Expert, Certified International Yoga and Meditation Teacher, Corporate Wellness Pioneer, and Podcaster. Che is a Keynote Speaker known for bringing science and well-being together, and she believes strongly in the unlimited potential of all human beings.  Che has over two decades of training and coaching experience, she was CEO of the Marville Wellness Group, and she has trained over fifteen thousand health professionals and thousands of executives in the public and private sectors in mindfulness, human service, and wellbeing modalities.

    About Margo:
    Margo Fowkes is the founder and president of OnTarget Consulting Inc., a firm specializing in helping organizations and individuals act strategically, improve their performance, and achieve their business goals.  Author of the award-winning Leading Through Loss: How to Navigate Grief at Work, Margo also coaches leaders on how to create a more compassionate culture by acknowledging and speaking openly about grief and loss in the workplace.

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    1 hr 1 min
  • “Embracing Womb Wisdom in Life and Leadership” with Anabel Vizcarra

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    This week on the UpLevel Podcast, we’re experiencing a refreshing and empowering perspective from our special guest, Anabel Vizcarra, a Feminine Embodiment and Womb Wisdom Mentor. She is a visionary thinker who believes that crisis, chaos, and change are not just challenges to overcome but are extraordinary opportunities for rebirth and evolution—personally and collectively.

    Anabel highlights her powerful metaphor of menstruation to describe our global state, just as the body cleanses itself during this natural cycle, shedding what is no longer needed for growth. She also shares how emotions are our allies and how we can confront and overcome our shadows so darkness will no longer hold us.

    Anabel’s wisdom is truly overflowing.

    In this Episode:

    • Listen to how Anabel compares the global state to a period of menstruation where humanity is shedding what no longer serves its evolution.
    • Explore how chaotic times can be seen as an opportunity for deep healing.
    • A discussion about reevaluating business cycles that are currently operating from outdated models, emphasizing creativity over traditional brick-and-mortar approaches.
    • A fascinating look at how aligning team roles based on individual menstrual cycles can enhance efficiency in business operations.
    • Anabel shares an embodied practice focused on grounding oneself through belly breathing to cultivate presence over presentation—a crucial skill for leaders facing high-stress environments.
    • Insights into cultivating inner wealth that includes relationships, community, and environment—transcending the poverty mindset, which isn't necessarily tied to financial status.
    • A discussion on balancing spiritual integrity while embracing material success. 
    • From real estate entrepreneur at 18 dealing with personal struggles like workaholism and eating disorders to finding her calling in womb shamanism while maintaining worldly achievements.
    • Tips on regulating emotions effectively within leadership roles without being overwhelmed by responsibilities or external pressures.
    • Striving towards sovereignty rather than letting possessions define one’s identity, utilizing them as tools for self-expression instead.

    About Anabel:
    Anabel Vizcarra is a Feminine Embodiment Mentor & Womb Wisdom Curandera. She teaches how to awaken and return to your own wise and prosperous wholeness through self-awareness, ancestral wisdom & emotional mastery. She believes that when we work with our own intelligent body rhythms, we naturally, remember the feminine energy we’ve disconnected from and are able to transform relationally and heal our lives. When we know where we come from, we embrace why we are here. Anabel guides women into trusting their own healing process & reconnecting to their inner source of potent feminine wisdom. Anabel’s body of work is a Womb Revival Movement informed by Womb Shamanism, Somatic Psychotherapy, Gene Keys Transmission, Ayurvedic medicine, Quantum Physics & Epigenetics.

    Website: www.anabelvizcarra.com
    Instagram:https://www.instagram.com/anabel.vizcarra/


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    1 hr 20 min
  • “Harnessing the Power of Profound Intimate Leadership” with Neil Edwards

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    This week on the UpLevel Podcast, we had the opportunity to have an insightful conversation with our special guest, Neil Edwards, an Executive Leadership Coach, and a Reflective Practitioner. He has almost three decades of expertise in coaching and leveraging various established trade tools. His approach to coaching and reflective practice stands as a guiding force toward profound growth. Join us as he emphasizes the vital role of profound intimacy in leadership and business during times of crisis. He also discusses that superficial interactions are insufficient for creating meaningful futures and solving complex problems. 

    Neil’s insights offer a fresh perspective on building trust and creating meaningful connections! So, tune into this enlightening conversation if you are looking forward to leading authentically through crisis, chaos, and change by harnessing the power of introspection!

    In this Episode:

    • Neil emphasizes that going beyond surface-level interactions is crucial for innovation and solving complex problems.
    • Neil opens up about his experiences during the social crises of 2020; he highlights how staying engaged in difficult discussions led to forming some of his deepest relationships based on trust and truth-telling.
    • Discover why intimacy is essential for understanding oneself better and increases the capacity to handle challenging situations and turbulent times.
    • The equation includes credibility, reliability, and transparency (intimacy and empathy), and how often businesses overlook 'intimacy.' How addressing it head-on can foster stronger professional relationships.
    • Reflecting on his upbringing surrounded by nurturing feminine energy from his mother's side helped him embrace both masculine and feminine energies within himself.
    • Discover the 5 Cornerstones of working with Neil for a transformative journey.
    • Integrating mind, heart, and body through physical practices, balancing giving/receiving dynamics in relationships, and connecting with nature.
    • How drawing parallels between sailing dynamics illustrates how similar attentiveness required at sea applies equally across life's myriad of challenges, demanding adaptive strategies amidst constant flux without losing sight of overarching goals/horizons ahead.

    About Neil:
    Neil Edwards believes that the world is at an inflection point. That the status quo needs to be broken, that it is time for unreasonable action, and that the solution is profound intimacy.

    Neil has over 30 years of experience in technology consulting, healthcare, energy, law, public sector, non-profits, NGOs, consumer goods, and higher education. A Professional Certified Coach and Reflective Practitioner, he is substantially credentialed in coaching, change management, emotional intelligence, communication, inclusive leadership, intentional culture, and people development. His work is grounded in his multicultural experiences and thousands of hours of client engagement. 

    Originally from The Commonwealth of the Bahamas, Neil has resided in the US since 1997. He currently lives and works from the unceded tribal lands of the Nissenan indigenous people, near the Sierra Foothills in California with his wife and two daughters.

    Website: https://www.neiledwardscoaching.com/

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    51 min
  • “Living in Rhythm Amidst Crisis, Chaos, and Change” with Sunday Phillips

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    This week on the new season of The UpLevel Podcast, our special guest to kick off the 2024 season: “Leading Through Crisis, Chaos, and Change,” is Sunday Phillips, a virtuoso in living in alignment, embodiment practices, and high-level astrology. She is an educator and life stylist in art and science and the founder of ‘Living in Rhythm.’ Join us for a transformative conversation on an astral journey that promises to elevate your spirit, sharpen your leadership skills, and align your cycles with those of the cosmos. Sunday’s story is truly inspiring and invaluable as we headstart this year with her wisdom.

    So, tune in now and get ready to embrace cosmic insights to navigate through personal growth and ways to manage crises, chaos, and change gracefully.

    In this Episode:

    • Learn about 'Living in Rhythm,' an approach developed by Sunday that enables individuals to thrive rather than just survive.
    • Discover high-level astrology projections for 2024 and how celestial shifts influence our collective experiences.
    • Understand the importance of embodiment practices such as Kundalini yoga in developing oneself as both a leader and practitioner.
    • Gain practical advice from Sunday’s origin story, which integrates movement, music, sound healing, and astrology into daily life.

    About Sunday:

    Sunday Phillips is an educator and life stylist in the art and science of Living in Rhythm. Strongly influenced by her diverse heritage, Sunday sources inspiration from a multitude of artistic styles and modalities. Her love and ongoing relationship with music, dance, pilates, yoga, holistic nutrition, and astrology have provided a dynamic foundation of powerful techniques for practical application and enduring wisdom. The culmination of her extensive studies and personal practice has become a way of life Sunday describes as Living in Rhythm. Born in Colorado to a culturally rich family with deep roots in service, Sunday brings creative arts and healing to life. Through personalized practices that calibrate the core, enhance self-awareness, and harmonize with life’s cyclical nature, Sunday’s uplifting and visionary approach to integrative movement and embodied wellness has successfully motivated her loyal clients to new levels of health, vitality, and personal fulfillment. It’s a lifestyle.

    Website: https://www.livinginrhythm.com/

    Instagram: https://www.instagram.com/sista.sunday/

    Youtube: @livinginrhythm


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    1 hr 12 min
  • "Creating Socially Conscious Content: Wisdom from 16 Purpose-Driven Authors" with Rachel Baldi & Christie Mann

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    This week on The UpLevel Podcast, join Rachel and Christie as they reflect on the insightful interviews they conducted with 16 incredible authors in the recent Publishing Summit series. They dove into the heart of writing purpose-driven books, celebrate the wisdom shared by each guest, and discuss why getting socially conscious content out into the world is more important than ever.

    Listen to the whole Publishing Summit series and get inspired by each author as they bring their unique story of transformation, healing through storytelling, strategies against writer's block, and marketing maneuvers that actually work. 

    At UpLevel, we hope we empower more individuals to bring their voices into the world because we believe everyone has a story worth telling; let us help you share yours. 


    Here's the lineup:

    • "How to Birth Your Socially Conscious Children's Book" with Christie Mann
    • "Evolving Masculinity: How Embracing Vulnerability Can Lead to Personal and Professional Growth" with Christopher Veal
    • "Unleashing Your Inner Rockstar: Building an Empire Through Your Book" with Megan Jo Wilson
    • Branding and PR for Authors with Chrissy Bernal
    • "Turning Pain into a Powerful Message" with Sabriah Reese
    • "Unleashing Poetry in a Pandemic" with Abigail Prout
    • "Crafting Your Story and Sharing It With Ease" with Gail Barker
    • "Making Book Magic" with Kelley Knight
    • "Harnessing the Power of Mindfulness and Intention" with Adam Taubenfligel
    • "From Layoffs to Leadership: Cultivating Confidence and Collaborative Success" with Michelle Mehta
    • "Speak Up Culture: When Leaders Truly Listen, People Step Up:" with Stephen Shedletzky
    • "Unveiling Strength: A Journey from Caregiver to Author" with Lynn Abaté-Johnson
    • "The Power of Purpose: Inspiring Socially Conscious Content for Business Success" with Afdhel Aziz
    • "The Journey of Co-Creating and Birthing A Children's Book: Lessons in Representation, Grief, and Being the Bridge" with Rachel Baldi


    In this Episode:

    • Gratitude and acknowledgment of the time and wisdom shared by guests
    • The importance of showcasing a wide range of human experiences through literature
    • Insight into different publishing paths, from self-publishing to traditional routes, highlighting both struggles and triumphs.
    • Authors share how writing served as a transformative healing process for them personally.
    • Discussion on how books can enhance business credibility and become an integral part of one’s professional ecosystem
    • The role that empathetic and understanding narratives play in shaping society during tumultuous times

    If you want to get a jumpstart on learning more about publishing your own socially-conscious books, download our free Publishing Checklist.
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    23 min
  • "The Journey of Co-Creating and Birthing A Children's Book: Lessons in Representation, Grief, and Being the Bridge" with Rachel Baldi

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    This week, on the final episode of the UpLevel Podcast’s Publishing Series, our special guest is our very own Rachel Baldi, co-founder of UpLevel Productions. We discussed her inspiring journey from converting to Islam to becoming a children's book co-writer. Rachel shared how she found solace in Islam's teachings of kindness, equality, peace, and compassion. She also gave us a sneak peek into, “Lil’ Amina and the Adventure of Grief,” the newest book in the emotional wellness children’s book series The Adventures of Lil’ Sass.

    Listen in to this important conversation filled with insights from an inspiring co-writer who has used her personal experiences to create impactful content for both children and adults alike.

    If you, too, believe in the power of storytelling as a means for social change or have insights on representing diverse cultures in literature, tune in now!


    In this Episode:

    • Learn about her journey from a London upbringing to becoming an influential figure in coaching and leadership development.
    • Discover how kindness, equality, peace, and compassion led Rachel toward embracing Islam.
    • Understand the motivations behind creating this emotional wellness book series for children and adults.
    • Explore how representation, grief education/support, and bridging differing perspectives influenced Rachel's decision to write.
    • Gain insights into how understanding your purpose can serve as motivation during challenging times.
    • Experience the delight of transforming imagined characters into tangible realities through illustrations.
    • Get a glimpse into hurdles like making late-stage edits or accurately representing faith without offending.
    • Learn from Rachel’s experience handling sensitive topics such as religion in children's literature.
    • Fostering understanding between cultures and religions through literature

    About Rachel:
    Rachel is on a mission to empower and inspire those around her to lead their lives with conscious presence, authenticity, and responsibility. As the co-founder of UpLevel Productions and an Interfaith Advocate, Rachel brings her knowledge and expertise in coaching, leadership development, project management, workshop design, and facilitation to act as a conscious bridge between people of different cultures and religions to build healthy relationships.  As a member of CTI’s Faculty and Graydin’s coaching team, Rachel has expanded her experience over the past decade through consultative sales, client relationship management, and program delivery with Leaders and Educators inside world-leading organizations. Rachel is a Certified End-of-Life and Grief Coach who is passionate about educating and providing essential safe space for people to acknowledge, express, and process their grief. A mother of 6 beautiful children and a Muslim woman of Islam Faith, Rachel is authentic, passionate, supportive, empowering, and, is here to UpLevel all and everyone she comes into contact with.

    Website: https://www.rachelbaldi.com

    Facebook: https://www.facebook.com/rachel.baldi.754

    Instagram: https://www.instagram.com/rachelbaldi1/

    LinkedIn: https://www.linkedin.com/in/rachel-baldi/

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    29 min
  • "The Power of Purpose: Inspiring Socially Conscious Content for Business Success" with Afdhel Aziz

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    This week’s special guest on the UpLevel Podcast is Afdhel Aziz, a successful marketer turned purpose-driven brand consultant and Chief Purpose Officer of Conspiracy of Love. His journey from corporate life to becoming an advocate for social responsibility is truly inspiring. Afdhel's journey began with an eye-opening experience during the South Asian tsunami in Sri Lanka, which inspired him to shift focus from consumerism towards making meaningful contributions to society. This led him to co-author "Good Is The New Cool: Market Like You Give A Damn," highlighting the growing trend of purpose-driven brands.

    Listen in to hear more about his philosophy, which revolves around continuous learning, stepping out of comfort zones, and focusing on what truly matters in life. He believes that joy stems not just from success but also from creativity and a balance between personal and professional lives.


    In this Episode:

    • Learn about Afdhel's background, including his career with global brands like Procter & Gamble, Nokia, Heineken, and Absolut Vodka.
    • Discover his consultancy firm Conspiracy of Love.
    • Explore his contributions as a speaker at renowned platforms such as TEDx and SXSW and as a writer for Forbes, focusing on business innovation through social purpose, among others.
    • Hear about his commitment to maximizing privilege by expressing purpose through various means, including books that help organizations operate from a place of purpose.
    • Listen to insights gathered from over 500 Forbes articles centered around individuals who've found their work's purpose, which informs his global talks, books, and consultancy services.
    • Understand Tru Pettigrew's GPS methodology (Gifts/Passions/Serve) 
    • Gain inspiration from how storytelling became key in aligning passion with service, leading him to assist brands by his  firm after realizing business could be used for good while writing “Good as New Cool.”
    • Discover his insight into collaborative creativity and how their publishing strategy worked out great.
    • Get a sneak peek into his upcoming third book, which encapsulates everything learned regarding finding one's true calling.

    About Afdhel:
    Afdhel Aziz is a bestselling author, visionary founder, and keynote speaker. He is on a mission to solve one of the biggest problems facing individuals and companies in the 21st century: how to find purpose and meaning in their work and unlock the enormous power of business to do good in the world. He is the Founder and Chief Purpose Officer at Conspiracy of Love, a global purpose consultancy that works with Fortune 500 companies—including Adidas, PepsiCo, Sephora, Microsoft, Unilever, Diageo, AB InBev, and more—to help them grow their businesses by doing more good in the world. 

    He is also the Co-Founder of Good is the New Cool, a creative company and content incubator focused on creating positive stories that fill the Hope Gap. Afdhel is the co-author of the best-selling book “Good is the New Cool: Market Like You A Give a Damn" and the follow-up “The Principles of Purpose, as well as writing 'The Power Of Purpose” column in Forbes. He lives in Los Angeles, California with his wife and son.


    Website: https://www.afdhelaziz.com/

    Linkedin: https://www.linkedin.com/in/afdhelaziz/

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    53 min
  • “Secrets to Crafting Authenticity in Love, Marriage, and Authorship” with Shawn Miller

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    This week’s special guest on the UpLevel Podcast is Shawn Miller, co-founder of Young, Hip, and Married and a devoted-loving husband and father to his wife and four children. With a background in NLP and professional coaching, Shawn has officiated over 1500 weddings across Canada and the US. Join us for this insightful conversation about his inspiring journey as an author who is just about to publish his first book. Hear about his triumphs, the obstacles he overcame, and his unique writing process, which involves speech dictation and a long-term editor who knows him inside out.

    The launch of his book, "The Wedding Vow Handbook: Your Guide to Creating Kick-Ass Wedding Vows That Are Authentically Yours!" will soon be available on Amazon and their website, so stay tuned. And remember, it's time to let your authenticity shine through your words!

    In this Episode:

    • Discover how Shawn transitioned from aspiring pastor to professional coach after embarking on a self-discovery journey.
    • Learn about his perspective on marriage as an entity separate from the individuals involved—one that requires constant transformation for growth.
    • Hear about his unique approach to inclusivity in love and how he accommodates different forms of relationships.
    • Gain insights into managing and leading a diverse team.
    • Understand why recognizing strengths and weaknesses is crucial as an entrepreneur.
    • Hear about his memorable experiences, which made him feel like he was chosen for this line of work.

    About Shawn:
    Married for over 19 years to his incredible wife Erica, Shawn’s most cherished roles include being a devoted husband and father to their four children (three boys and one girl). Together with Erica, he co-founded Young, Hip, and Married in 2010. This international officiating service is dedicated to helping couples express their love through the power of an intentional ceremony. Initially venturing into the wedding scene while advocating for Relationship Coaching, Shawn's background in NLP and Professional Coaching paved an unexpected path into the wedding industry. Since that serendipitous start, he has personally officiated over 1,500 weddings, with thousands more celebrated under the Young, Hip, and Married banner. Recognized multiple times for his exceptional officiating skills, Shawn now leads a team of over 35 officiants across Canada and the USA, positioning Young Hip & Married as a premier name in the wedding ceremony space. Shawn's passion for authentic love stories also led him to the world of online education. He offers a course guiding couples in writing sincere, touching wedding vows. And now, with the launch of his book, "The Wedding Vow Handbook: Your Guide to Creating Kick-Ass Wedding Vows That Are Authentically Yours!" Shawn aims to further empower couples in crafting wedding vows that truly resonate.

    Website: https://www.younghipandmarried.com/

    Facebook: https://www.facebook.com/younghipandmarried/

    Instagram: https://www.instagram.com/younghipandmarried/

    X: https://twitter.com/younghipmarried

    TikTok: https://www.tiktok.com/tag/younghipandmarried


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    55 min
  • “Breaking Cycles, Building Dreams: A Journey of Transformation and Advocacy” with Dr. C. Nicole Mason

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    This week’s guest on the UpLevel Podcast is the President Emerita at the Institute for Women's Policy Research (IWPR) and one of Fortune Magazine’s “World’s 50 Greatest Leaders,” Dr. C. Nicole Mason. Listen in to her inspiring journey from poverty to policy work, highlighting how personal narratives can shape our professional paths. She's not just breaking the cycle for herself but also creating a nurturing environment for her children, something she never had growing up. She also highlights her book, “Born Bright: A Young Girl’s Journey from Nothing to Something in America,” which serves as a memoir of her personal life experiences. Indeed, her story is filled with lessons we all can learn from.

    In this Episode:

    • Explore Dr. Mason's acclaimed book, where she challenges stereotypes about impoverished communities while sharing complexities from her own experiences.
    • Discover how year-long procrastination led to an intense writing routine that resulted in “Born Bright: A Young Girl’s Journey from Nothing to Something in America.”
    • Hear about Dr. Mason’s challenging yet enlightening encounters with family members who caused past traumas during her book-writing process.
    • Family Reactions and Relationships Post-Publication
    • The tragic loss led to reconnection with relatives at funeral services and plans for future gatherings.
    • Hear about how being a single parent has been deeply healing amidst life's challenges for Dr. Mason.

    About Dr. C. Nicole:

    Recently named one of the “World’s 50 Greatest Leaders” by Fortune Magazine, Dr. C. Nicole Mason is President Emeritus of the Institute for Women’s Policy Research (IWPR). Having stepped into this role in November 2019, Dr. Mason was the youngest to lead one of the major inside-the-Beltway think tanks in Washington, D.C., and one of the few women of color to do so. As one of the nation’s foremost intersectional researchers and scholars, Dr. C. Nicole Mason brings a fresh perspective and a wealth of experience to the Institute for Women’s Policy Research. For the past two decades, Dr. Mason has spearheaded research on issues relating to economic security, pay equity, poverty, women’s issues,  entitlement reforms; policy formation and political participation among women and communities of color, and racial equity. 

    At the start of the COVID-19 pandemic, she coined the term “shecession” to describe the disproportionate impact of employment and income losses on women. Dr. Mason is the author of "Born Bright: A Young Girl’s Journey from Nothing to Something in America."  Her writing and commentary have been featured in the New York Times, MSNBC, CNN, NBC, CBS, the Washington Post, Marie Claire, the Progressive, ESSENCE, Bustle, BIG THINK, Miami Herald, Democracy Now, and numerous NPR affiliates, among others.

    Facebook: https://www.facebook.com/cnicolemason/

    Instagram: https://www.instagram.com/cnicolemason/

    X: https://twitter.com/cnicolemason

    Linkedin: https://www.linkedin.com/in/c-nicole-mason-793877188/


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    57 min
  • “Unveiling Strength: A Journey from Caregiver to Author" with Lynn Abaté-Johnson

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    In this week’s episode of the UpLevel Podcast, we had the privilege of having an intimate conversation with international best-selling author and global business consultant Lynn Abaté-Johnson. Her book "Out of Love: A Daughter's Journey with Her Mom to the End," provides inspiration as she shares her journey as a caregiver for her mother.

    Lynn’s story is proof that even in times of immense hardship, we can find strength within ourselves to inspire and uplift those around us by sharing our experiences honestly.

    In this Episode:

    • Caregiving Experience: Learn about Lynn’s transformative journey from being a business consultant to a full-time caregiver for her mother suffering from ovarian cancer.
    • Writing as Therapy: Discover how journaling became a cathartic outlet for Lynn during challenging times and eventually led to the creation of her book.
    • The Book: Explore the unique structure of Lynn’s book that combines factual reporting with a personal reflection on loss and caregiving experiences.
    • Insights into Grief and Community Building: Understand how writing helped Lynn process grief while fostering global communities based on deep relationships.
    • Writing Tips and Advice: Gain insights from Lynn's non-structured writing approach that emphasizes authenticity over comparison.
    • Reflective Questions: Find out how inquiry questions help readers reflect on their own caregiving journeys.

    About Lynn:
    After being a primary caregiver for her mother for over six years, author Lynn Abaté-Johnson understands the typhoon of emotions and responsibilities that come with caring for a loved one. However, she discovered how to blossom through (and after) caregiving rather than let it drown her. Like most caregivers, Lynn juggled caregiving duties with a full-time career. In her daily life, she’s a business consultant and global community builder. 

    She’s been building businesses from the ground up from a young age, with her first business being a network of family roller skating rinks in the Detroit, Michigan, metro area. She is currently growing the global community as “the voice” of the Co-Active Training Institute (CTI), one of the world’s most respected leadership development and professional coach training organizations.


    As part of her devotion to developing global communities that make a difference by connecting human beings, she speaks with cohorts of caregivers to help them discover they’re not alone, everything’s going to be okay, and there are tools they can use to ease the burdens they might feel as caregivers. 

    Personal Website: https://www.lynnabatejohnson.com/

    Website: https://www.lynnabatejohnsonbook.com/

    Personal Facebook: https://www.facebook.com/LynnAbateJohnson

    Facebook Page: https://www.facebook.com/LAJBiz

    Instagram: https://www.instagram.com/lajbiz/

    Twitter: https://twitter.com/LAJbiz

    Linkedin: https://www.linkedin.com/in/lajbiz/


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    53 min

About The UpLevel Podcast

From the publisher's feed

Conscious leaders create conscious cultures.


The UpLevel Podcast is a transformational resource for leaders, coaches, and people managers who are ready to lead with greater…