Kesha decided to fire up the podcast equipment and talk about how to deal with adversity. “What to do when things get rough,” is the focus of episode 80 of Hanging with the Joneses podcast. We talk in detail about some things to consider and ponder when you find yourself in a difficult place. Be sure to check the entire list below and to join The Upon Further Review channel!
8 things to remember when going through tough times.
1. Everything can - and will - change.
2. You've overcome challenges before.
3. It's a learning experience.
4. Not getting what you want can be a blessing.
5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.
7. Other people's negativity isn't worth worrying about.
8. And there is always, always, always, something to be thankful for.
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