In the first episode, Sarah meets up with fourth-generation farmer John Scott, who farms at Fearn Farm, with his wife Fiona and their four children. The family’s mixed enterprise includes 3,500 breeding ewes, 250 beef cattle, renewables, malted barley, meat boxes and holiday cottages. 

Many will know John as the chairman of Farmstrong Scotland but what we delve into in the podcast is why he is personally so passionate to get the movement set up. During this first blether, you join a very honest discussion of the ups and downs of John's farming life. 

Farmstrong Scotland is an initiative to help farmers, crofters and their families to cope with the ups and downs of farming and crofting by sharing things they can do to look after themselves and the people in their business. It is a peer-to-peer led programme, driven by scientific information and real-life stories, so together we can share, learn and support our wellbeing - visit the website to find out more.

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If you are concerned about yourself or someone else, talk to someone. Contact your doctor, RSABI’s (24-hours) helpline: 0808 123 4555, Breathing Space: 0800 838 587 or Samaritans (24-hours): 116 123