Although we experience life as a series of peaks and valleys - we can maintain a positive attitude and identity.

This week Christy Murphy and Briana G. explore the ups and downs of life, the association of certain emotions like anger and sadness with negativity, and how these factors affect our attitude.

If you’re interested in cultivating self-awareness and learning how one’s perspectives on certain emotions can affect your attitude - Welcome! This week’s episode of the Positive View Podcast is for you.