The Upside of Bipolar: Conversations on the Road to Wellness

The Upside of Bipolar: Conversations on the Road to Wellness

By Michelle Baughman ReittingerHealth & FitnessMental HealthEducationHow To
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The Upside of Bipolar: Conversations on the Road to Wellness episodes

  • Ep 2: Bipolar is Part of My Journey, But it Isn’t the End with Sarah from Rough Edges Podcast

    Send us a message!

    My guest Sarah Fox, host of the Rough Edges Podcast, shares:

    • Her experiences with mania, psychosis and depression that lead to her diagnosis with bipolar type one. 
    • The treatment approach that helped her to begin successfully managing her bipolar.
    • How mood tracking can help get more effective treatment.
    • Why she started her podcast
    • How her faith in God helped her have hope in her journey with bipolar.

    Podcast: www.roughedgespodcast.com

    Instagram: www.instagram.com/rough.edges.podcast/

    Bio: Sarah I. Fox is a Christian woman who encourages others to stay pure in a world that says otherwise. She is an alumna of The King’s College with a B.A. in Politics, Philosophy, and Economics with a Pre-Law minor. Sarah works as a Case Manager/Transformational Coach at St. Nick’s Alliance. With this profession, Sarah spends most of her time mentoring at-risk youth and preparing them for job opportunities. She is also the host of the Rough Edges Podcast where she shares educational tools about mental health, anecdotes from her healing journey, and the intersection between faith and mental illness. Sarah also loves performing spoken word, writing for her blog, and trying new exotic foods.



    FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/

     The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktree

    website: https://theupsideofbipolar.com/

    email: [email protected]

    Instagram: https://www.instagram.com/theupsideofbipolar/

    TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok

    Facebook: https://www.facebook.com/theupsideofbipolar/


    34 min
  • Ep 1: From Suffering to Thriving with Bipolar: My Story

    Send us a message!

    In this first episode I share:

    • My personal journey with bipolar starting with my initial diagnosis and a decade of getting progressively worse including hospitalizations, electroconvulsive therapy and suicide attempts.
    • How I learned that it’s possible to live well with bipolar.
    • One of the most important tools that will start you on the path to wellness with this disorder.


    FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/

     The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktree

    website: https://theupsideofbipolar.com/

    email: [email protected]

    Instagram: https://www.instagram.com/theupsideofbipolar/

    TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok

    Facebook: https://www.facebook.com/theupsideofbipolar/


    16 min
  • The Upside of Bipolar: Conversations on the Road to Wellness --Trailer

    Send us a message!

    Welcome to The Upside of Bipolar: Conversations on the Road to Wellness Podcast

    FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/

     The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktree

    website: https://theupsideofbipolar.com/

    email: [email protected]

    Instagram: https://www.instagram.com/theupsideofbipolar/

    TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok

    Facebook: https://www.facebook.com/theupsideofbipolar/


    2 min

About The Upside of Bipolar: Conversations on the Road to Wellness

From the publisher's feed

Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering…

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